Calendar

May
6
Sat
2023
Surya Kriya Scotland – Paisley/Glasgow – 6th & 7th May
May 6 @ 12:00 pm – May 7 @ 3:00 pm

Surya Kriya in Edinburgh Scotland
2 Session Workshop – 6th & 7th May

“If you do an asana consciously, it can change the way you think, feel and perceive life. That is the effect Hatha Yoga can have on you. ” – Sadhguru

Session 1 Saturday 6th – 12pm – 3pm
Session 2 Sunday 7th – 12pm – 3pm

Register at www.realhatha.com

Surya Kriya is an effective, ancient yogic practice for health and overall wellbeing.
“Surya” means sun and “Kriya” means internal energy process. Surya Kriya activates the solar plexus in you and brings your energies into balance. This leads to a stable body and a quiet mind.

Surya Kriya Isha Yoga Wien

While Surya Kriya was traditionally only available to a select group of yogis, Sadhguru now offers it as a comprehensive spiritual practice that is ideally suited to the hustle and bustle of modern life.

Surya Kriya can enrich life in different ways:

  • Increases mental clarity and focus
  • Corrects physical weaknesses
  • Brings vigor and vitality
  • Creates a hormonal balance in the body
  • Prepares the body for deeper meditation states

 

Email: mileshatha@gmail.com Website: www.realhatha.com

 

Jul
8
Sat
2023
ANGAMARDANA in Paisley, Scotland 8th & 9th July 2023 @ Real Hatha Yoga Studio
Jul 8 @ 9:00 am – Jul 9 @ 11:30 am

www.realhatha.com/upcoming

Angamardana 
Paisley Scotland, 8th & 9th July 2023 

Designed by Sadhguru Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

                   Benefits of the practice
    • Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
    • Helps in weight-loss
    • Brings a sense of lightness and freedom in the body
    • Strengthens the spine, skeletal and muscular systems
    • Builds physical strength, fitness and tenacity
    • Prepares the body for Hatha Yoga

Age Limit : 8 years and above

 

Email: mileshatha@gmail.com Website: www.realhatha.com


 

Sep
1
Fri
2023
Surya Kriya in Brussels 1-2-3 September 2023
Sep 1 – Sep 3 all-day

Surya Kriya in Brussels 1-2-3 September 2023

Surya Kriya (3 sessions program) is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Regular practice provides following benefits:

  • Offers relief from chronic back and neck pain, tones the body
  • Boosts vigor and vitality (more energy)
  • Prepares one for deeper state of meditation
  • Improves your digestive system
  • and more…

Prior experience of yoga is not required.

Registration is mandatory.

Open to all aged 14 and above.

For more details please contact us.

Contact : +33(0)627725589

Eamil : intensify.hatha.yoga@gmail.com

Website : https://intensify-hatha-yoga.com

Bhuta Shuddhi in Brussels – 1 September 2023
Sep 1 @ 1:30 pm – 3:00 pm

Bhuta Shuddhi in Brussels – 1 September 2023

🔥 Get initiated into a powerful process of “Bhuta Shuddhi”:

5 elements purification process.

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space.
The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

🔥Bhuta Shuddi System Benefits:

✅ Keeps the system in harmony and balance

✅Prepares the system to handle powerful states of energy

✅Enhances the capabilities of the physical body, mind, and energy system

✅Creates the basis to gain complete mastery over the human system

Registration is mandatory. Open to all aged 14 and above.

For more details please contact us.

Contact : +330627725589

Eamil : intensify.hatha.yoga@gmail.com

Website : https://intensify-hatha-yoga.com

Sep
2
Sat
2023
Angamardana in Brussels : 2-3 September 2023
Sep 2 – Sep 3 all-day

Angamardana in Brussels : 2-3 September 2023

Angamardana is a series of 31 dynamic processes taught in a span of 4 sessions.

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

Registration is mandatory. Open to all aged 14 and above.

For more details please contact us.

Contact : +330627725589

Eamil : intensify.hatha.yoga@gmail.com

Website : https://intensify-hatha-yoga.com/