Calendar

Jul
8
Sat
2023
ANGAMARDANA in Paisley, Scotland 8th & 9th July 2023 @ Real Hatha Yoga Studio
Jul 8 @ 9:00 am – Jul 9 @ 11:30 am

www.realhatha.com/upcoming

Angamardana 
Paisley Scotland, 8th & 9th July 2023 

Designed by Sadhguru Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

                   Benefits of the practice
    • Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
    • Helps in weight-loss
    • Brings a sense of lightness and freedom in the body
    • Strengthens the spine, skeletal and muscular systems
    • Builds physical strength, fitness and tenacity
    • Prepares the body for Hatha Yoga

Age Limit : 8 years and above

 

Email: mileshatha@gmail.com Website: www.realhatha.com


 

Surya Kriya in Paisley Scotland, 8th & 9th July 2023 @ Real Hatha Isha Yoga Studio
Jul 8 @ 12:00 pm – Jul 9 @ 2:30 pm

www.realhatha.com/upcoming

Surya Kriya 
Paisley Scotland, 8th & 9th July 2023 

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.

Surya Kriya Isha Yoga Wien

Saturday 8th July – 12pm – 3pm

Sunday 9th July – 12pm – 2:30pm

Benefits of the practice
  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances hormonal level in body
  • Prepares one for deeper states of meditation
  • No prior yoga experience required

 

Email: mileshatha@gmail.com Website: www.realhatha.com

 

Jul
14
Fri
2023
Bhuta Shuddhi in Luxembourg – 14 July 2023
Jul 14 all-day

Bhuta Shuddhi in Luxembourg – 14 July 2023

🔥 Get initiated into a powerful process of “Bhuta Shuddhi”:

5 elements purification process.

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space.
The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

🔥Bhuta Shuddi System Benefits:

✅ Keeps the system in harmony and balance

✅Prepares the system to handle powerful states of energy

✅Enhances the capabilities of the physical body, mind, and energy system

✅Creates the basis to gain complete mastery over the human system

Registration is mandatory. Open to all aged 14 and above.

For more details please contact us.

Contact: +33 0627725589

Eamil : intensify.hatha.yoga@gmail.com

Website : https://intensify-hatha-yoga.com

Surya Kriya in Luxembourg : 14-15-16 July 2023
Jul 14 – Jul 16 all-day

Surya Kriya Luxembourg : 14-15-16 July 2023

Surya Kriya (3 sessions program) is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Regular practice provides following benefits:

  • Offers relief from chronic back and neck pain, tones the body
  • Boosts vigor and vitality (more energy)
  • Prepares one for deeper state of meditation
  • Improves your digestive system
  • and more…

Prior experience of yoga is not required. Registration is mandatory. Open to all aged 14 and above.

For more details please contact us.

Contact: +33 0627725589

Eamil : intensify.hatha.yoga@gmail.com

Website : https://intensify-hatha-yoga.com/prior

Jul
15
Sat
2023
Angamardana in Luxembourg : 15-16 July 2023
Jul 15 – Jul 16 all-day

Angamardana in Luxembourg : 15-16 July 2023

Angamardana is a series of 31 dynamic processes taught in a span of 4 sessions.

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Angamardana needs no fitness equipment, it involves only the body and floor exercises that can be practiced anywhere, even during travel.

Regular practice provides following benefits :

-Strengthens the spine, skeletal and muscular systems
-Builds physical strength, fitness and tenacity
-Invigorates the body, bringing a sense of lightness and freedom in the body
-Prepares the body for Hatha Yoga
-Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
-Helps in weight-loss

Registration is mandatory. Open to all aged 9 and above.

For more details please contact us:

Contact : +330627725589

Eamil : intensify.hatha.yoga@gmail.com

Website : https://intensify-hatha-yoga.com/

Yogasanas Workshop Edinburgh 15th & 16th July @ the yoga room
Jul 15 @ 9:00 am – Jul 16 @ 11:30 pm

www.realhatha.com/upcoming

Yogasanas 
Edinburgh Scotland, 15th & 16th July 2023

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.

Yogasanas | Angira Yoga Website

 

 

Session 1 Saturday 15th – 9am – 11:30am
Session 2 Saturday 15th – 4:30pm – 7pm

Session 3 Sunday 16th – 9am – 11:30am

 

 

 

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Email: mileshatha@gmail.com Website: www.realhatha.com

Surya Kriya Edinburgh Scotland, 15th & 16th July 2023 @ Real Hatha Isha Yoga Studio
Jul 15 @ 12:00 pm – Jul 16 @ 2:30 pm

www.realhatha.com/upcoming

Surya Kriya 
Edinburgh, 15th & 16th July 2023 

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.

Surya Kriya Isha Yoga Wien

Saturday 15th July – 12pm – 3pm

Sunday 16th July – 12pm – 2:30pm

Benefits of the practice
  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances hormonal level in body
  • Prepares one for deeper states of meditation
  • No prior yoga experience required

 

Email: mileshatha@gmail.com Website: www.realhatha.com

 

Jul
16
Sun
2023
Bhuta Shuddhi Edinburgh Scotland, 16th July 2023 @ Real Hatha Isha Yoga Studio
Jul 16 @ 3:00 pm – 4:30 pm

www.realhatha.com/upcoming

Bhuta Shuddhi Initiation 
Edinburgh, 16th July 2023 

The Bhuta Shuddhi practice is a powerful elemental cleanse and a powerful process that can enable a person to experience meditation.

Sunday 16th July – 3pm – 4:30pm

Benefits of the practice
  • Keeps the system in harmony and balance
  • Prepares the system to handle powerful states of energy
  • Enhances the capabilities of the physical body, mind, and energy system
  • Creates the basis to gain complete mastery over the human system

 

Email: isha-yoga@realhatha.com Website: www.realhatha.com

 

Bhuta Shuddhi Paisley Glasgow, 9th July 2023 @ Real Hatha Isha Yoga Studio
Jul 16 @ 3:00 pm – 4:30 pm

www.realhatha.com/upcoming

Bhuta Shuddhi Initiation 
Edinburgh, 9th July 2023 

The Bhuta Shuddhi practice is a powerful elemental cleanse and a powerful process that can enable a person to experience meditation.

Sunday 9th July – 3pm – 4:30pm

Benefits of the practice
  • Keeps the system in harmony and balance
  • Prepares the system to handle powerful states of energy
  • Enhances the capabilities of the physical body, mind, and energy system
  • Creates the basis to gain complete mastery over the human system

 

Email: isha-yoga@realhatha.com Website: www.realhatha.com