Angamardana in Vienna, Austria – November 16 / 17, 2019 @ Soul of Yoga

November 16, 2019 @ 9:00 am – November 17, 2019 @ 1:00 pm
Yoga Vital
Kollmayergasse 14
1120 Wien
Hans Kirchner

Angamardana Workshop
Vienna, Austria – November 16 / 17, 2019

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

  • Strengthens the spine, skeletal system, and muscular system.
  • Builds physical strength, fitness, and tenacity.
  • Takes years off the body, bringing a sense of lightness and freedom.

Click ‘Register’ to find out more