Angamardana in Warsaw, Poland – 15 & 16 September @classicalhathayoga

When:
August 15, 2018 @ 9:00 am – September 17, 2018 @ 6:00 pm
2018-08-15T09:00:00+00:00
2018-09-17T18:00:00+00:00
Cost:
140 Euro
Contact:
Isolde
+4915754610897

Angamardana

Warsaw, Poland, 15 & 16  September

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

  • Strengthens the spine, skeletal system, and muscular system.
  • Builds physical strength, fitness, and tenacity.
  • Takes years off the body, bringing a sense of lightness and freedom.

Mobile & Whatsapp : +49 1575 4610897 Email: isoldeweber01@gmail.com  Website: http://www.classicalhathayoga.org