Take a long weekend free and dedicate it just to your own well-being. Learn the Power Yoga Angamardana that can invigorate your body and reach physical and mental peak. Start every day with Guru Pooja, followed by morning Sadhana with the support of an Isha Hatha yoga teacher. Find out the secrets and tricks to make yummy smoothies, a simple and efficient way to enhance your nutrition and vitality.
Expect an intensive long weekend with a lot of yoga, meditation, time in nature, laughter with liked-minded people and delicious food with positive prana that make you light and energetic throughout the day.
Meet the teachers:
Dhanya has been teaching Isha Hatha Yoga for 3.5 years now in her own studio now Classical Hatha Yoga in Berlin. Being an Integrative Nutrition Consultant she enjoys combining these two fields, sharing knowledge and tools that transformed her own life to as many people as possible for them to benefit.
After her 21-week Hatha Yoga Teacher Training Ina has been teaching Isha Yoga in Leipzig and the surrounding areas. She is an anthropologist, dancer and supports children and young people to study in a joyful way. She sees her mission to bring the inherent potential in all human beings to blossom. https://www.contact.be-in-yoga.de
The price includes accommodation, food, all yoga programs and smoothie workshop.
Early bird: 415 € till 30. Sept., but max. 1/2 of the capacity
Normal price: 465€
helmschrots • kreativhaus neue mühle
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