Angamardana Workshop- 5/6th December 2020 @ Zurich

When:
December 5, 2020 @ 9:00 am – December 6, 2020 @ 7:15 pm
2020-12-05T09:00:00+01:00
2020-12-06T19:15:00+01:00
Where:
Yogaagma
Neubrunnenstrasse 29
8302 Kloten
Cost:
330 CHF
Contact:
Karuneshwari Chellaiyan
+41 78 225 25 35

ANGAMARDANA WORKSHOP  : 5TH  & 6TH DECEMBER 2020

Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. This practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Timings are as follows :

Saturday 5th December: Morning: 9am – 11:45am & Evening: 4:30pm – 7:15pm

Sunday 6th December : Morning: 9am – 11:45am & Evening: 4:30pm – 7:15pm

Benefits :

  • Strengthens the spine, skeletal system, and the muscular system.
  • Build physical strength, fitness and tenacity.
  • Takes years off the body, bringing a sense of lightness and freedom.
  • Prepares the body for Hatha Yoga.

 

For registrations contact Karuneshwari @ +41 78 225 25 35