Angamardana Workshop (English) on 22nd – 23rd September in Berlin

When:
September 22, 2018 @ 9:00 am – September 23, 2018 @ 6:30 pm
2018-09-22T09:00:00+02:00
2018-09-23T18:30:00+02:00
Where:
Now Classical Hatha Yoga
Diedenhoferstr.3
10405 Berlin
Cost:
195€
Contact:
Jessica Ma
+491701883514

This Workshop will be conducted in 4 sessions: Sat.: 9-11am and 4-6pm; Sun.: 9-11 am and 4-6 pm.

Angamardana, a fitness system rooted in yoga, or ultimate yoga workout, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

‘Angamardana’ means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalises the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home. Regular practise sessions are also offered at the studio.

Click here to read more articles by Sadhguru on Angamardana.