Eye care practices @NL

August 11, 2018 @ 9:00 am
Ascendance - School of Classical Hatha Yoga
2nd Floor
Heersterakker 2, 5681 LV, Boxtel
EUR 60
Estella King

Saturday, 11 Aug 2018, 9:00 – 10:30 (session 1/2)
Saturday, 11 Aug 2018, 14:30 – 16:00 (session 2/2)

Attendance of both sessions are mandatory.

Pre-requisit: you must have learned and are practising: Surya Kriya, Surya Shakti or Yogasanas.

This particular module is designed for 14 years old and above.

This special set of practices is designed for eye care and improving visions.  They are highly recommended for those with Myopia and Hypermetropia.  It has overall benefits for relaxing and strengthening the muscles around the visual faculty.

In addition to this, you will also learn a set of practices called shanmukhi mudra  which can brighten the eyes and faces and improve the aura in the facial region.  It rejuvenates different parts of the face, including helping with ailments related to nose, ears and eyes and help to relief vertigo and tinnitus.