Surya Kriya in English (Darmstadt, Germany)

April 22, 2023 @ 9:00 am – April 23, 2023 @ 12:00 pm
Andrea Zettl Yoga
Otto-Hesse-Straße 19/T5
64293 Darmstadt
Audrone Selevaite

Surya Kriya in English – Darmstadt – April 22/23, 2023

“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Surya Kriya

The practice of Surya Kriya provides countless benefits including:

  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances hormonal level in body
  • Prepares one for deeper states of meditation

The workshop taught in such a way that you can practice it on your own soon after completing the 3 sessions.

3 Sessions x 3 h (all 3 sessions are mandatory)

Registration and more information: klick here