Surya Kriya – Kokkola – 14/12 – 15/12 @ SYVYYS
This program is equally suited for beginners and advanced practitioners.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Benefits of Surya Kriya:
-Develops mental clarity and focus
-Remedies weak constitutions
-Boosts vigor and vitality
-Balances hormonal levels in the body
-Prepares one for deeper states of meditation