Surya Kriya – Tallin

July 1, 2023 @ 9:00 am – July 2, 2023 @ 12:30 pm
PESA - avatud südametele
Pärnu mnt. 102
11312 Tallinn
130 EUR

Surya Kriya in Tallin 01.07.2023.-02.07.2023.

During this workshop, participants will learn the Surya Kriya yoga practice, which they will be able to practice independently after the workshop.
“Surya means “Sun” and Kriya means “inner energy process”. Surya Kriya activates the solar plexus to raise the “samat prana” or solar energy in the system. It balances one’s left and right energy channels leading to stability in the body and clarity in the mind. This powerful process can become a stepping stone for exploring higher dimensions of life.
Surya Kriya:
– Improves concentration
– Increases energy levels
– Strengthens the body
– Normalises the hormonal system
– Prepares the body and mind for meditation
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☝️ The yoga practices come from the Isha Hatha Yoga school in India. It has been learnt under the guidance of Sadhguru.
☝️ Teacher support is available after the training (answers to unclear questions, remedial classes).
Attendance at both classes is compulsory.
Register by clicking on “Tickets” or visit
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