Surya Kriya Workshop (German) on 15th – 16th September in Berlin

September 15, 2018 @ 9:00 am – September 16, 2018 @ 11:00 am
Now Classical Hatha Yoga
Diedenhoferstr. 3
10405 Berlin
Jessica Ma

The Surya Kriya Workshop is conducted over three sessions: Sat. 9-11 am and 4-6 pm, Sun. 9-11 am

Surya Kriya is an ancient and potent yogic practice. It can activates the solar plexus to raise the samat prana or solar heat, in the system, balancing one’s energies and leading to stability of the body and stillness of the mind.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice which is ideal for the hectic pace of today’s world.

  • Benefits
  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigour and vitality
  • Balances hormonal levels in the body
  • Prepares one for deeper states of meditation

“Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.” —Sadhguru