Surya Shakti Kensington London – September 2

September 2, 2018 @ 8:42 pm – 9:42 pm
Vairagya Yoga
The Bhavan
West Kensington
London W14 9HE
Rama Ramiah
+44 7900 360096

Surya Shakti

Kensington, London. 2nd September

Surya Shakti which is an active form of the sun practices such as Surya Kriya and Surya Namaskar. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness and building strength. ‘Surya’ means ‘Sun’, and ‘Shakti’ means ‘energy’ or ‘power’. Surya Shakti cultivates great physical fitness and strength but at the same time keeps the body agile.

  • Develops mental clarity and focus.
  • Remedies weak constitutions
Boosts vigor and vitality.
  • Balances hormonal levels in the body. Prepares one for deeper states of meditation

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