Surya Shakti Workshop in Berlin 20 January – @classicalhathayoga

When:
January 20, 2019 @ 4:00 pm
2019-01-20T16:00:00+01:00
2019-01-20T16:15:00+01:00
Where:
Kurfürstendamm 51
10707 Berlin
Cost:
50 Euro
Contact:
Isolde
+4915754610897

Surya Shakti

Berlin,  Germany – 19 & 20  January
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.

Surya Shakti includes several aspects that enrich one’s life:

  • Strengthens the heart
  • Boosts vigor and vitality
  • Improves immunity
  • Strengthens the muscles
  • Tones the digestive system
  • Corrects hormonal imbalances
  • Lubricates the joints
  • Develops mental clarity and focus
  • Remedies weak constitutions

Mobile & Whatsapp : +49 1575 4610897    Email: isoldeweber01@gmail.com    Website: http://www.classicalhathayoga.org