Upa Yoga for Attention and Memory- a gentle introduction to the benefits of yoga

When:
August 24, 2019 @ 10:00 am – 8:00 pm
2019-08-24T10:00:00+01:00
2019-08-24T20:00:00+01:00
Where:
Hamilton House
80 Stokes Croft
Bristol BS1 3QY
Cost:
£65.00
Contact:
Andrew Baker
07497 402371

There are two sessions:  10 am to 12 noon and 6 pm to 8 pm.

To enhance your focus, attention and memory, this simple yet powerful system of exercises also activates the joints, muscles, and energy system. It is ideal for beginners to yoga and is suitable for the elderly, and for those who are infirm or recovering from injury.