Yoga for Children – Classical Hatha Yoga Festival
Yoga for Children
The Bhavan, London – 8 September (16:30 – 18:30)
As well as classes for adults, Isha Hatha Yoga provides excellent opportunities for children aged three and up to learn simple practices for their health and wellbeing. Regular upkeep of these practices can improve sleep quality, concentration, memory and help to keep children of all ages active and energised throughout these important years of growth and development. Offered in a safe and fun environment, children can learn simple tools for self empowerment from an experienced and knowledgeable Isha Hatha Yoga Teacher.
- Keeps the system in harmony and balance
- Creates the basis to gain complete mastery over the human system