Yoga for Spinal Health – Classical Hatha Yoga Festival

September 8, 2019 @ 2:00 pm – 4:00 pm
The Bhavan
London W14 9HE
Rama Ramiah
+44 7900 360096

Yoga for Spinal Health

The Bhavan, London – 8 September (14:00 – 16:00)

In Yogic science, the spine is considered the most important part of the body. If we are to live a healthy and balanced life physically, psychologically and emotionally, it is of up-most importance that the spine be kept in optimal condition. During this two hour workshop you can learn simple methods to maintain spinal health and gently activate the joints for a life of ease and friction-free activity.

  • Keeps the system in harmony and balance
  • Creates the basis to gain complete mastery over the human system

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