Yogasanas – August 4th-5th, Yoga Logic

When:
August 4, 2018 @ 9:00 am – August 5, 2018 @ 8:30 pm
2018-08-04T09:00:00+01:00
2018-08-05T20:30:00+01:00
Where:
London
Woodend Road
Walthamstow
London E17 4JS
Contact:
Vaneeta Mahtani
07501467190

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises, but rather subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Benefits