Yogasanas in English (Lithuania)

July 18, 2022 @ 11:00 am – July 24, 2022 @ 11:00 am
Zen Forest
Audrone Selevaite

Yogasanas in English – Retreat – July 18 / 24, 2022


The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.

The practice of Yogasanas provides countless benefits including:

  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilization of the body, mind, and energy system
  • Deceleration of the aging process

This is residential 7 days program in Lithuania with vegetarian meals included.

Registration and more information: klick here