Isha Surya Kriya Workshop in Berlin
Time (2 Sessions):
03.-04. 06.2023 (Sat-Sun)
03.06 | Sat. Session 1: 9-12 am
04.06 | Sun. Session 2: 9-12 am
Venue:
now Classical Hatha Yoga Studio Berlin
Diedenhoferstr. 3
10405 Berlin
Surya Kriya is an ancient and powerfully energising Hatha Yoga practice to activate the ‘fire within’, leading to enhanced levels of energy. The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home. Surya Kriya is highly recommended for those seeking increased inner energy and physical and mental balance.
Watch the Video “Surya Kriya – Activate the sun within you”
https://youtu.be/CKiQvH2Sumk
Click here to read more articles by Sadhguru on Surya Kriya.
Main Benefits
– Enhance and balance energy levels
– Develop mental clarity and focus
– Relieve chronic back and neck pain
– Tone the body
– Remedy weak constitutions
– Balance hormonal levels in the body
– Balance the body weight
– Prepare for deeper states of meditation
Practice Requirements
– Suitable for ages 14+
– Medium-level intensity
– No experience of yoga necessary
Price
– 250€
– Discount possible for those who need it.
Special:
– Small group with more individual corrections
– Post workshop support
– Consecrated space with devi Yantra
Registration:
https://www.now-classicalhathayoga.de/event-details/surya-kriya-3-6
Questions:
Dhanya Ma
info@now-ClassicalHathaYoga.de
www.now-classicalhathayoga.de
+49 1701883514
Time (4 Sessions):
10 – 11. 06. 2023
9-11:30 am + 4:30 -7 pm on 10.06 (Sat)
9-11:30 am + 4:30 -7 pm on 11.06 (Sun)
Venue:
now Classical Hatha Yoga Studio Berlin
Diedenhoferstr. 3
10405 Berlin
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Program Highlights & Benefits:
Achieve balance, harmony and stillness
– Infuse balance and stillness into your daily lifec
– Stabilise your body, mind, and energy system
– Decelerate the ageing process
– Improve your overall health and vitality
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” – Sadhguru
Practice Requirements
– Suitable for ages 14+
– Medium-level intensity
– No experience of yoga necessary
Price
300€
Discount possible for those who need it.
Special
– Small group with more individual corrections.
– 40 day post-workshop practice support
– 1 free correction session after the workshop
– Online food session “Eat Like a Yogi”.
Please Note:
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time:
– Women who are currently pregnant
– Anyone who has had a major open surgery in the last 6 months
– Anyone who has had a laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please don’t hesitate to contact me.
No prior experience of yoga necessary.
The workshop taught in such a way that you can practice it on your own soon after completing the sessions.
Register now online:
https://www.now-classicalhathayoga.de/event-details/yogasanas-10-6
Questions:
Dhanya Ma
info@now-ClassicalHathaYoga.de
+49 1701883514
—
Isha Hatha Yoga Teacher
Integrative Nutrition Consultant
www.now-ClassicalHathaYoga.de
facebook.com/yogaandyummyenergy
Mobil: 0170-1883514
Isha Jala Neti Workshop in Berlin
Zeit (1 Session):
23.07.2023 (Sun)
9:30 – 10:10 am
Ort:
now Classical Hatha Yoga Studio Berlin
Diedenhoferstr. 3
10405 Berlin
Jala Neti ist ein Prozess, bei dem die Nasengänge mit Salzwasser gereinigt werden. Dadurch wird die Atmung frei, so dass die Luft ungehindert durch Schleim und Schmutz, die sich tagsüber leicht ansammeln, in die Lunge gelangen kann. Es beruhigt und aktiviert das Nervensystem, lindert Migräne, Kopfschmerzen und Angstzustände, baut Stress ab und bringt Ruhe.
Vorteile:
. Vor allem beruhigt und aktiviert es das Nervensystem in großem Maße.
. Neurologisch bringt es eine gewisse Dynamik und gleichzeitig eine gewisse Ruhe. Wenn du hyperaktiv bist, bringt es dich runter. Jetzt, da Sie nicht mehr nervös sind, passieren eine ganze Menge Dinge, eine Reihe von Kasadeneffekten. Medizinisch kann man alle Vorteile eines Menschen erfahren, dessen Nerven ruhig sind.
. Hilft bei Augen-, Nasen- und Rachenerkrankungen
. Entfernt überschüssigen Schleim und Schadstoffe aus Nasengängen und Nebenhöhlen
. Hilft bei Schlaflosigkeit, Müdigkeit und verbessert die Schlafqualität
. Verhindert und hilft bei Atemwegserkrankungen wie Asthma, Lungenentzündung, Bronchitis
. Lindert Erkältung, Allergien, Sinusitis
. Hilft bei Mandelentzündung, allergischer Rhinitis, Heuschnupfen
. Lindert Migräne und Kopfschmerzen, Angstzustände, Stressabbau und bringt Ruhe
. Hilft bei Epilepsie
Übungszeit: 5 Minuten
Price
– 95€, Jala Neti Pot aus Kupfer inklusive
Special:
– Kleine Gruppe mit mehr individueller Betreuung
– Consecrated space with devi Yantra
Registration or Questions:
Dhanya Ma
info@now-ClassicalHathaYoga.de
+49 1701883514
