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"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.

Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Benefits

meditations@2x

Bring Balance to Your Mind and Body

balancing@2x

Live With Renewed Peace and Joy

Asset 8

Eliminate Stress and Tension


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Terms of Use | Privacy Policy
Upcoming Free, In-Person Yoga Sessions
1st-10th 11th-20th 21st-31st

1 August | 13:00 - 14:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d200.05578220313868!2d0.2596805577031082!3d51.126168740487714!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47df44398bcc9023%3A0xbe5edcfec5915b7a!2sKing%20Charles%20Church%20Hall!5e1!3m2!1sen!2sde!4v1777101218297!5m2!1sen!2sde
In-Person
en

Free Workshop: Meditation For Beginners, Tunbridge Wells

In Person Free English
Sat, 1 Aug
13:00 - 14:00 BST
Tunbridge Wells, United Kingdom

Free Workshop: Meditation For Beginners, Tunbridge Wells

In Person Free English
Sat, 1 Aug
13:00 - 14:00 BST
Tunbridge Wells, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Tunbridge Wells

In Person Free English
13:00 - 14:00 BST
Sat, 1 Aug
Tunbridge Wells, United Kingdom

Free Workshop: Meditation For Beginners, Tunbridge Wells

In Person Free English
13:00 - 14:00 BST
Sat, 1 Aug
Tunbridge Wells, United Kingdom
Reserve Your Spot!
Sat, 8 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2479.36671423447!2d-0.3247328!3d51.57984210000001!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4876117fa3d9c5c5%3A0xdfab77cad57cda1c!2sPowerleague%20Harrow!5e0!3m2!1sen!2sit!4v1750573761203!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Harrow

In Person Free English
Sat, 8 Aug
13:30 - 14:30 BST
Harrow, United Kingdom

Free Workshop: Meditation For Beginners, Harrow

In Person Free English
Sat, 8 Aug
13:30 - 14:30 BST
Harrow, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Harrow

In Person Free English
13:30 - 14:30 BST
Sat, 8 Aug
Harrow, United Kingdom

Free Workshop: Meditation For Beginners, Harrow

In Person Free English
13:30 - 14:30 BST
Sat, 8 Aug
Harrow, United Kingdom
Reserve Your Spot!
Sat, 8 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2485.917481756371!2d-0.9453623231309617!3d51.459671471802594!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x487684d2621d3b5d%3A0x4be1eea1e3ca6c6e!2sWokingham%20Waterside%20Centre!5e0!3m2!1sen!2sch!4v1766651637617!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Reading

In Person Free English
Sat, 8 Aug
13:30 - 14:30 BST
Reading, United Kingdom

Free Workshop: Meditation For Beginners, Reading

In Person Free English
Sat, 8 Aug
13:30 - 14:30 BST
Reading, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Reading

In Person Free English
13:30 - 14:30 BST
Sat, 8 Aug
Reading, United Kingdom

Free Workshop: Meditation For Beginners, Reading

In Person Free English
13:30 - 14:30 BST
Sat, 8 Aug
Reading, United Kingdom
Reserve Your Spot!
Sat, 8 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4751.387998118186!2d-2.2599923!3d53.45605609999999!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x487bb1ff8429e0c1%3A0x8443a0cb1a094b6c!2sIndian%20Senior%20Citizens%20Centre!5e0!3m2!1sen!2sit!4v1750573802672!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
Sat, 8 Aug
13:30 - 14:30 BST
Manchester, United Kingdom

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
Sat, 8 Aug
13:30 - 14:30 BST
Manchester, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
13:30 - 14:30 BST
Sat, 8 Aug
Manchester, United Kingdom

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
13:30 - 14:30 BST
Sat, 8 Aug
Manchester, United Kingdom
Reserve Your Spot!
Sat, 8 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4909.019297402487!2d-4.264153187316499!3d55.866263873014375!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48884426c0484e89%3A0x5c326c655662014c!2sGarnethill%20Multicultural%20Centre!5e1!3m2!1sen!2sch!4v1751552271175!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
Sat, 8 Aug
13:30 - 14:30 BST
Glasgow, United Kingdom

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
Sat, 8 Aug
13:30 - 14:30 BST
Glasgow, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
13:30 - 14:30 BST
Sat, 8 Aug
Glasgow, United Kingdom

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
13:30 - 14:30 BST
Sat, 8 Aug
Glasgow, United Kingdom
Reserve Your Spot!
Sat, 8 Aug | 14:00 - 15:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2768.2327792021297!2d14.552596412152115!3d46.06639947096954!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4765326a84d1aed5%3A0xd434e4edce2bfd68!2sGendai%20center!5e0!3m2!1sen!2sch!4v1751535101385!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
Sat, 8 Aug
14:00 - 15:00 CEST
Ljubljana, Slovenia

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
Sat, 8 Aug
14:00 - 15:00 CEST
Ljubljana, Slovenia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
14:00 - 15:00 CEST
Sat, 8 Aug
Ljubljana, Slovenia

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
14:00 - 15:00 CEST
Sat, 8 Aug
Ljubljana, Slovenia
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d5318.757801488174!2d16.3501738!3d48.199317300000004!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x476d078c6c9743bd%3A0x7092a39bc1973d10!2sTao%20Sangha%20Center%20Austria!5e0!3m2!1sen!2sit!4v1750573134906!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Wien

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Wien, Austria

Free Workshop: Meditation For Beginners, Wien

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Wien, Austria

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Wien

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Wien, Austria

Free Workshop: Meditation For Beginners, Wien

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Wien, Austria
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2519.7502247364523!2d4.561507699999999!3d50.8357903!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47c3d92d2fa45be1%3A0x98ebdbed9704480b!2sOntmoetingscentrum%20Miel%20Puttemans!5e0!3m2!1sen!2sit!4v1750573165579!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Bruxelles

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Bruxelles, Belgium

Free Workshop: Meditation For Beginners, Bruxelles

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Bruxelles, Belgium

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Bruxelles

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Bruxelles, Belgium

Free Workshop: Meditation For Beginners, Bruxelles

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Bruxelles, Belgium
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2248.3546937755145!2d12.456600012673928!3d55.70020617295252!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4652510b95cbb469%3A0x69f506b4a77bfab0!2sR%C3%B8dovre%20Frivilligcenter!5e0!3m2!1sen!2sch!4v1751537919473!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, København

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
København, Denmark

Free Workshop: Meditation For Beginners, København

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
København, Denmark

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, København

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
København, Denmark

Free Workshop: Meditation For Beginners, København

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
København, Denmark
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2424.932047872346!2d13.4123561!3d52.5708401!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47a8526eee0fe307%3A0xe602435a5c38a95!2sDock%2011%20Eden!5e0!3m2!1sen!2sit!4v1750572426138!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Berlin, Germany

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Berlin, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Berlin, Germany

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Berlin, Germany
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2558.203584118532!2d8.703128500000002!3d50.119912299999996!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47bd0e9600db4f17%3A0xd102284293fc952b!2sASHTANGA%20YOGA%20RAUM%20FRANKFURT!5e0!3m2!1sen!2sit!4v1750573287108!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Frankfurt, Germany

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Frankfurt, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Frankfurt, Germany

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Frankfurt, Germany
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d9481.812773812064!2d10.0663953!3d53.549677!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47b18d130ebbd277%3A0xdf4bdb5b14717b81!2sA%20Bailar%20Hamburg!5e0!3m2!1sit!2sit!4v1750573358322!5m2!1sit!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Hamburg

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Hamburg, Germany

Free Workshop: Meditation For Beginners, Hamburg

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Hamburg, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Hamburg

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Hamburg, Germany

Free Workshop: Meditation For Beginners, Hamburg

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Hamburg, Germany
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d5326.561609690376!2d11.5926522!3d48.1241079!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x479ddf79b36a9f81%3A0xd06fd96e13006c26!2sTSV%20M%C3%BCnchen-Ost%20e.V!5e0!3m2!1sen!2sit!4v1750573452251!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, München

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
München, Germany

Free Workshop: Meditation For Beginners, München

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
München, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, München

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
München, Germany

Free Workshop: Meditation For Beginners, München

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
München, Germany
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

German
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2881.706632729021!2d9.236444900000002!3d48.7924849!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4799c5002d741913%3A0xa40530d53a01673!2sSpOrt%20Stuttgart!5e1!3m2!1sen!2sit!4v1750574021013!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free German
Sat, 8 Aug
14:30 - 15:30 CEST
Stuttgart, Germany

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free German
Sat, 8 Aug
14:30 - 15:30 CEST
Stuttgart, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free German
14:30 - 15:30 CEST
Sat, 8 Aug
Stuttgart, Germany

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free German
14:30 - 15:30 CEST
Sat, 8 Aug
Stuttgart, Germany
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2687.914488004359!2d4.299580612469882!3d52.085473471833595!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47c5b73a092df8e1%3A0x78fd20fc5429e5!2sIgluu%20Den%20Haag%20%7C%20Vergaderruimtes%20%7C%20Kantoorruimtes%20%7C%20Zakelijk%20postadres!5e1!3m2!1sen!2sch!4v1751551991013!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Den Haag

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Den Haag, Netherlands

Free Workshop: Meditation For Beginners, Den Haag

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Den Haag, Netherlands

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Den Haag

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Den Haag, Netherlands

Free Workshop: Meditation For Beginners, Den Haag

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Den Haag, Netherlands
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2037.5618264002023!2d18.11537451288545!3d59.29017357448935!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x465f793379e325bb%3A0xc7e1ba4da17a72b2!2sYogarummet%20Bj%C3%B6rkhagen!5e0!3m2!1sen!2sch!4v1751534905727!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Stockholm

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Stockholm, Sweden

Free Workshop: Meditation For Beginners, Stockholm

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Stockholm, Sweden

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Stockholm

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Stockholm, Sweden

Free Workshop: Meditation For Beginners, Stockholm

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Stockholm, Sweden
Reserve Your Spot!
Sat, 8 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2701.8989030993685!2d8.5292554!3d47.37489159999999!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x479007ee2011c08d%3A0xf5c70745a04d0222!2sDOWNDOG%20YOGA!5e0!3m2!1sen!2sit!4v1750573719591!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Zürich

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Zürich, Switzerland

Free Workshop: Meditation For Beginners, Zürich

In Person Free English
Sat, 8 Aug
14:30 - 15:30 CEST
Zürich, Switzerland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Zürich

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Zürich, Switzerland

Free Workshop: Meditation For Beginners, Zürich

In Person Free English
14:30 - 15:30 CEST
Sat, 8 Aug
Zürich, Switzerland
Reserve Your Spot!
Sat, 8 Aug | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d10235.138436918252!2d14.486398568725207!3d50.10903843766385!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x470becc90565c777%3A0x18fc887c3303cb3b!2zVMSbbG9jdmnEjW7DoSBKZWRub3RhIFNva29sIFZ5c2_EjWFueSAtIMSMT1M!5e0!3m2!1sen!2sch!4v1755454266925!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Praha

In Person Free English
Sat, 8 Aug
15:00 - 16:00 CEST
Praha, Czech Republic

Free Workshop: Meditation For Beginners, Praha

In Person Free English
Sat, 8 Aug
15:00 - 16:00 CEST
Praha, Czech Republic

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Praha

In Person Free English
15:00 - 16:00 CEST
Sat, 8 Aug
Praha, Czech Republic

Free Workshop: Meditation For Beginners, Praha

In Person Free English
15:00 - 16:00 CEST
Sat, 8 Aug
Praha, Czech Republic
Reserve Your Spot!
Sat, 8 Aug | 15:00 - 16:00

Language:

French
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2625.2242418303163!2d2.3815534!3d48.8539342!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47e67209ba0cff03%3A0xbef772b8a238b7f2!2sTh%C3%A9%C3%A2tre%20de%20la%20danse%20-%20Location%20salle%20de%20r%C3%A9p%C3%A9tition%20Paris%2011!5e0!3m2!1sen!2sit!4v1750573244227!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Paris

In Person Free French
Sat, 8 Aug
15:00 - 16:00 CEST
Paris, France

Free Workshop: Meditation For Beginners, Paris

In Person Free French
Sat, 8 Aug
15:00 - 16:00 CEST
Paris, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Paris

In Person Free French
15:00 - 16:00 CEST
Sat, 8 Aug
Paris, France

Free Workshop: Meditation For Beginners, Paris

In Person Free French
15:00 - 16:00 CEST
Sat, 8 Aug
Paris, France
Reserve Your Spot!
Sat, 8 Aug | 15:00 - 16:00

Language:

French
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3225.660154969802!2d1.4825269763520144!3d43.571690657698696!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12aebdb5b4231e07%3A0xb5509ce63737c541!2sVoies%20Des%20Hommes!5e1!3m2!1sen!2sse!4v1755023991680!5m2!1sen!2sse
In-Person
en

Free Workshop: Meditation For Beginners, Toulouse

In Person Free French
Sat, 8 Aug
15:00 - 16:00 CEST
Toulouse, France

Free Workshop: Meditation For Beginners, Toulouse

In Person Free French
Sat, 8 Aug
15:00 - 16:00 CEST
Toulouse, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Toulouse

In Person Free French
15:00 - 16:00 CEST
Sat, 8 Aug
Toulouse, France

Free Workshop: Meditation For Beginners, Toulouse

In Person Free French
15:00 - 16:00 CEST
Sat, 8 Aug
Toulouse, France
Reserve Your Spot!
Sat, 8 Aug | 15:30 - 16:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d1984.8088363252716!2d24.910769877378524!3d60.16734347503089!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x46920bc7e8b1d9d1%3A0xfd5ebfaa5f690072!2sWanha%20Labra%202%20krs.%20Lapinlahden%20L%C3%A4hde!5e0!3m2!1sro!2sro!4v1753428465247!5m2!1sro!2sro
In-Person
en

Free Workshop: Meditation For Beginners, Helsinki

In Person Free English
Sat, 8 Aug
15:30 - 16:30 EEST
Helsinki, Finland

Free Workshop: Meditation For Beginners, Helsinki

In Person Free English
Sat, 8 Aug
15:30 - 16:30 EEST
Helsinki, Finland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Helsinki

In Person Free English
15:30 - 16:30 EEST
Sat, 8 Aug
Helsinki, Finland

Free Workshop: Meditation For Beginners, Helsinki

In Person Free English
15:30 - 16:30 EEST
Sat, 8 Aug
Helsinki, Finland
Reserve Your Spot!
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