"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru
Unlock the Freedom Within
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.
Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!
Benefits
Bring Balance to Your Mind and Body
Live With Renewed Peace and Joy
Eliminate Stress and Tension
Sharings



Free Workshop: Meditation for Beginners, Zürich
Zürich, Switzerland
Free Workshop: Meditation for Beginners, Zürich
Zürich, Switzerland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Zürich
Free Workshop: Meditation for Beginners, Zürich


Free Workshop: Meditation for Beginners, Dublin
Dublin, Ireland
Free Workshop: Meditation for Beginners, Dublin
Dublin, Ireland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Dublin
Free Workshop: Meditation for Beginners, Dublin


Free Workshop: Meditation for Beginners, London
London, United Kingdom
Free Workshop: Meditation for Beginners, London
London, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, London
Free Workshop: Meditation for Beginners, London


Free Workshop: Meditation for Beginners, Harrow
Harrow, United Kingdom
Free Workshop: Meditation for Beginners, Harrow
Harrow, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Harrow
Free Workshop: Meditation for Beginners, Harrow


Free Workshop: Meditation for Beginners, Milton Keynes
Milton Keynes, United Kingdom
Free Workshop: Meditation for Beginners, Milton Keynes
Milton Keynes, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Milton Keynes
Free Workshop: Meditation for Beginners, Milton Keynes


Free Workshop: Meditation for Beginners, Bristol
Bristol, United Kingdom
Free Workshop: Meditation for Beginners, Bristol
Bristol, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Bristol
Free Workshop: Meditation for Beginners, Bristol


Free Workshop: Meditation for Beginners, Birmingham
Birmingham, United Kingdom
Free Workshop: Meditation for Beginners, Birmingham
Birmingham, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Birmingham
Free Workshop: Meditation for Beginners, Birmingham


Free Workshop: Meditation for Beginners, Manchester
Manchester, United Kingdom
Free Workshop: Meditation for Beginners, Manchester
Manchester, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Manchester
Free Workshop: Meditation for Beginners, Manchester


Free Workshop: Meditation for Beginners, Glasgow
Glasgow, United Kingdom
Free Workshop: Meditation for Beginners, Glasgow
Glasgow, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Glasgow
Free Workshop: Meditation for Beginners, Glasgow


Free Workshop: Meditation for Beginners, Toulouse
Toulouse, France
Free Workshop: Meditation for Beginners, Toulouse
Toulouse, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Toulouse
Free Workshop: Meditation for Beginners, Toulouse


Free Workshop: Meditation for Beginners, Wien
Wien, Austria
Free Workshop: Meditation for Beginners, Wien
Wien, Austria
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Wien
Free Workshop: Meditation for Beginners, Wien


Free Workshop: Meditation for Beginners, Bruxelles
Bruxelles, Belgium
Free Workshop: Meditation for Beginners, Bruxelles
Bruxelles, Belgium
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Bruxelles
Free Workshop: Meditation for Beginners, Bruxelles


Free Workshop: Meditation for Beginners, København
København, Denmark
Free Workshop: Meditation for Beginners, København
København, Denmark
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, København
Free Workshop: Meditation for Beginners, København


Free Workshop: Meditation for Beginners, Frankfurt
Frankfurt, Germany
Free Workshop: Meditation for Beginners, Frankfurt
Frankfurt, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Frankfurt
Free Workshop: Meditation for Beginners, Frankfurt


Free Workshop: Meditation for Beginners, Hamburg
Hamburg, Germany
Free Workshop: Meditation for Beginners, Hamburg
Hamburg, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Hamburg
Free Workshop: Meditation for Beginners, Hamburg


Free Workshop: Meditation for Beginners, Stuttgart
Stuttgart, Germany
Free Workshop: Meditation for Beginners, Stuttgart
Stuttgart, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Stuttgart
Free Workshop: Meditation for Beginners, Stuttgart


Free Workshop: Meditation for Beginners, Utrecht
Utrecht, Netherlands
Free Workshop: Meditation for Beginners, Utrecht
Utrecht, Netherlands
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Utrecht
Free Workshop: Meditation for Beginners, Utrecht


Free Workshop: Meditation for Beginners, Warszawa
Warszawa, Poland
Free Workshop: Meditation for Beginners, Warszawa
Warszawa, Poland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Warszawa
Free Workshop: Meditation for Beginners, Warszawa


Free Workshop: Meditation for Beginners, Ljubljana
Ljubljana, Slovenia
Free Workshop: Meditation for Beginners, Ljubljana
Ljubljana, Slovenia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Ljubljana
Free Workshop: Meditation for Beginners, Ljubljana


Free Workshop: Meditation for Beginners, Stockholm
Stockholm, Sweden
Free Workshop: Meditation for Beginners, Stockholm
Stockholm, Sweden
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Stockholm
Free Workshop: Meditation for Beginners, Stockholm


Free Workshop: Meditation for Beginners, Genève
Genève, Switzerland
Free Workshop: Meditation for Beginners, Genève
Genève, Switzerland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Genève
Free Workshop: Meditation for Beginners, Genève


Free Workshop: Meditation for Beginners, Berlin
Berlin, Germany
Free Workshop: Meditation for Beginners, Berlin
Berlin, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Berlin
Free Workshop: Meditation for Beginners, Berlin


Free Workshop: Meditation for Beginners, Düsseldorf
Düsseldorf, Germany
Free Workshop: Meditation for Beginners, Düsseldorf
Düsseldorf, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Düsseldorf
Free Workshop: Meditation for Beginners, Düsseldorf


Free Workshop: Meditation for Beginners, Praha
Praha, Czech Republic
Free Workshop: Meditation for Beginners, Praha
Praha, Czech Republic
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Praha
Free Workshop: Meditation for Beginners, Praha


Free Workshop: Meditation for Beginners, Paris
Paris, France
Free Workshop: Meditation for Beginners, Paris
Paris, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Paris
Free Workshop: Meditation for Beginners, Paris


Free Workshop: Meditation for Beginners, München
München, Germany
Free Workshop: Meditation for Beginners, München
München, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, München
Free Workshop: Meditation for Beginners, München


Free Workshop: Meditation for Beginners, Milano
Milano, Italy
Free Workshop: Meditation for Beginners, Milano
Milano, Italy
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Milano
Free Workshop: Meditation for Beginners, Milano


Free Workshop: Meditation for Beginners, Roma
Roma, Italy
Free Workshop: Meditation for Beginners, Roma
Roma, Italy
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Roma
Free Workshop: Meditation for Beginners, Roma


Free Workshop: Meditation for Beginners, Barcelona
Barcelona, Spain
Free Workshop: Meditation for Beginners, Barcelona
Barcelona, Spain
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Barcelona
Free Workshop: Meditation for Beginners, Barcelona


Free Workshop: Meditation for Beginners, Beograd
Beograd, Serbia
Free Workshop: Meditation for Beginners, Beograd
Beograd, Serbia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Beograd
Free Workshop: Meditation for Beginners, Beograd


Free Workshop: Meditation for Beginners, Cluj
Cluj, Romania
Free Workshop: Meditation for Beginners, Cluj
Cluj, Romania
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Cluj
Free Workshop: Meditation for Beginners, Cluj


Free Workshop: Meditation for Beginners, Helsinki
Helsinki, Finland
Free Workshop: Meditation for Beginners, Helsinki
Helsinki, Finland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Helsinki
Free Workshop: Meditation for Beginners, Helsinki


Free Workshop: Meditation for Beginners, Sofia
Sofia, Bulgaria
Free Workshop: Meditation for Beginners, Sofia
Sofia, Bulgaria
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Sofia
Free Workshop: Meditation for Beginners, Sofia


Free Workshop: Meditation for Beginners, Leicester
Leicester, United Kingdom
Free Workshop: Meditation for Beginners, Leicester
Leicester, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Leicester
Free Workshop: Meditation for Beginners, Leicester


Free Workshop: Meditation for Beginners, Tel Aviv
Tel Aviv, Israel
Free Workshop: Meditation for Beginners, Tel Aviv
Tel Aviv, Israel
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Tel Aviv
Free Workshop: Meditation for Beginners, Tel Aviv


Free Workshop: Meditation for Beginners, Darmstadt
Darmstadt, Germany
Free Workshop: Meditation for Beginners, Darmstadt
Darmstadt, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Darmstadt
Free Workshop: Meditation for Beginners, Darmstadt
Contact Us
If you have any questions please reach out to us through the support portal.