Free Yoga Sessions

Trained volunteers are offering

free Yoga sessions

for physical and mental health

Inner Engineering Online & Live Sessions

Inner Engineering Online

Learn More

Free Live Sessions

Visit Here

For help and more information
SadhanaSupport.europe@ishafoundation.org

 

 

Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.

Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.

We call them Yoga Veeras!

Empowered to offer online sessions, Yoga Veeras will be sharing yogic practices with you to create health, peace and joy.

"If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness." - Sadhguru

Upcoming Live Webinars

From Date:

To Date:

7th May, 2025 | Wednesday | 19.30-20.00BST
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Wed, 7 May
19:30 - 20:00 BST

Yoga for Wellbeing

ONLINE Free
Wed, 7 May
19:30 - 20:00 BST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
19:30 - 20:00 BST
Wed, 7 May

Yoga for Wellbeing

ONLINE Free
19:30 - 20:00 BST
Wed, 7 May
Learn More
14th May, 2025 | Wednesday | 19.30-20.00 BST
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Wed, 14 May
19:30 - 20:00 BST

Yoga for Wellbeing

ONLINE Free
Wed, 14 May
19:30 - 20:00 BST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
19:30 - 20:00 BST
Wed, 14 May

Yoga for Wellbeing

ONLINE Free
19:30 - 20:00 BST
Wed, 14 May
Learn More
21st May 2025 | Wednesday | 19.30-20.00 BST
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Wed, 21 May
19:30 - 20:00 BST

Yoga for Wellbeing

ONLINE Free
Wed, 21 May
19:30 - 20:00 BST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
19:30 - 20:00 BST
Wed, 21 May

Yoga for Wellbeing

ONLINE Free
19:30 - 20:00 BST
Wed, 21 May
Learn More
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Yoga Veera Live Webinars

Sharings

Contact Us

Email: support.ishayoga.eu