Free Yoga Sessions

Trained volunteers are offering

free Yoga sessions

for physical and mental health

Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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For help and more information
[email protected]

 

 

Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.

Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.

We call them Yoga Veeras!

Empowered to offer online sessions, Yoga Veeras will be sharing yogic practices with you to create health, peace and joy.

"If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness." - Sadhguru

Upcoming Live Webinars

From Date:

To Date:

21 June | 9.00-10.00
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
In-Person
en

Yoga for Wellbeing

In Person Free
Sun, 21 Jun
9:00 - 10:00 CEST
Älmhult, Sweden

Yoga for Wellbeing

In Person Free
Sun, 21 Jun
9:00 - 10:00 CEST
Älmhult, Sweden

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

In Person Free
9:00 - 10:00 CEST
Sun, 21 Jun
Älmhult, Sweden

Yoga for Wellbeing

In Person Free
9:00 - 10:00 CEST
Sun, 21 Jun
Älmhult, Sweden
Learn More
21 June | 10.00 - 11.00
<h2>Learn a simple but powerful practice:</h2> <ul> <li>Empowers you to take charge of your mental wellbeing</li> <li>Increased energy levels, joy and productivity</li> <li>50% Reduction in stress</li> <li>Enhanced Emotional Balance and Mood</li> </ul>
If your mind becomes a conscious process, it becomes the greatest miracle in existence. - <i>Sadhguru</i>
ONLINE
en

Miracle Of Mind Experience

ONLINE Free
Sun, 21 Jun
10:00 - 11:00 CEST

Miracle Of Mind Experience

ONLINE Free
Sun, 21 Jun
10:00 - 11:00 CEST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Miracle Of Mind Experience

ONLINE Free
10:00 - 11:00 CEST
Sun, 21 Jun

Miracle Of Mind Experience

ONLINE Free
10:00 - 11:00 CEST
Sun, 21 Jun
Learn More
30 june 2026, at 20:00 Cest
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

ONLINE Free
Tue, 30 Jun
20:00 - 21:00 CEST
, Romania

Meditation for Beginners

ONLINE Free
Tue, 30 Jun
20:00 - 21:00 CEST
, Romania

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Meditation for Beginners

ONLINE Free
20:00 - 21:00 CEST
Tue, 30 Jun
, Romania

Meditation for Beginners

ONLINE Free
20:00 - 21:00 CEST
Tue, 30 Jun
, Romania
Learn More
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Yoga Veera Live Webinars

Sharings

Contact Us

Email: support.ishayoga.eu