Free Yoga Sessions

Trained volunteers are offering

free Yoga sessions

for physical and mental health

Inner Engineering Online & Live Sessions

Inner Engineering Online

Learn More

Free Live Sessions

Visit Here

For help and more information
SadhanaSupport.europe@ishafoundation.org

 

 

Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.

Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.

We call them Yoga Veeras!

Empowered to offer online sessions, Yoga Veeras will be sharing yogic practices with you to create health, peace and joy.

"If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness." - Sadhguru

Upcoming Live Webinars

From Date:

To Date:

26. maj 2025, at 19.30 CEST
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

ONLINE Free
Mon, 26 May
19:30 - 20:30 CEST
, Romania

Meditation for Beginners

ONLINE Free
Mon, 26 May
19:30 - 20:30 CEST
, Romania

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Meditation for Beginners

ONLINE Free
19:30 - 20:30 CEST
Mon, 26 May
, Romania

Meditation for Beginners

ONLINE Free
19:30 - 20:30 CEST
Mon, 26 May
, Romania
Learn More
27. maj 2025, at 19.30 CEST
<h2>Session Highlights Benefits</h2> <ul> <li>Relieves physical stress and tiredness</li> <li>Strengthens the joints and muscles</li> <li>Imparts a lasting sense of joy, peace and fulfillment</li> </ul>
Yoga is about rising to a new level of balance and competence in all aspects of life - <i>Sadhguru</i>
ONLINE
en

Isha Upa Yoga (80 min) - English

ONLINE Free
Tue, 27 May
19:30 - 20:45 CEST
, Romania

Isha Upa Yoga (80 min) - English

ONLINE Free
Tue, 27 May
19:30 - 20:45 CEST
, Romania

Learn simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system.

Isha Upa Yoga (80 min) - English

ONLINE Free
19:30 - 20:45 CEST
Tue, 27 May
, Romania

Isha Upa Yoga (80 min) - English

ONLINE Free
19:30 - 20:45 CEST
Tue, 27 May
, Romania
Learn More
3rd June | Tuesday | 18.30 - 19.15pm BST
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Tue, 3 Jun
18:30 - 19:15 BST

Yoga for Wellbeing

ONLINE Free
Tue, 3 Jun
18:30 - 19:15 BST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 BST
Tue, 3 Jun

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 BST
Tue, 3 Jun
Learn More
10th June | Tuesday | 18.30pm - 19.15pm BST
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Tue, 10 Jun
18:30 - 19:15 BST

Yoga for Wellbeing

ONLINE Free
Tue, 10 Jun
18:30 - 19:15 BST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 BST
Tue, 10 Jun

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 BST
Tue, 10 Jun
Learn More
17th June | Tuesday | 18.30pm - 19.15pm BST
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Tue, 17 Jun
18:30 - 19:15 BST

Yoga for Wellbeing

ONLINE Free
Tue, 17 Jun
18:30 - 19:15 BST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 BST
Tue, 17 Jun

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 BST
Tue, 17 Jun
Learn More
24th June | Tuesday | 18.30pm - 19.15pm BST
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Tue, 24 Jun
18:30 - 19:15 BST

Yoga for Wellbeing

ONLINE Free
Tue, 24 Jun
18:30 - 19:15 BST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 BST
Tue, 24 Jun

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 BST
Tue, 24 Jun
Learn More
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Yoga Veera Live Webinars

Sharings

Contact Us

Email: support.ishayoga.eu