Surya Kriya in Helsinki
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Benefits of Surya Kriya:
-Develops mental clarity and focus
-Remedies weak constitutions
-Boosts vigor and vitality
-Balances hormonal levels in the body
-Prepares one for deeper states of meditation