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"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.

Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Benefits

meditations@2x

Bring Balance to Your Mind and Body

balancing@2x

Live With Renewed Peace and Joy

Asset 8

Eliminate Stress and Tension


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Upcoming Programme
1st-10th 11th-20th 21st-31st

Sat, 6 Dec | 15:30 - 16:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2031.5072811290809!2d17.845834277352086!3d59.39124867464438!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x465f9f000d267db1%3A0xc1cd34d4dfda10e1!2sSweden%20Balaji%20Devasthanam!5e0!3m2!1sen!2sch!4v1763198709319!5m2!1sen!2sch
In-Person
en

Free Workshop: Yoga For Mental Health, Stockholm

In Person Free English
Sat, 6 Dec
15:30 - 16:30 CET
Stockholm, Sweden

Free Workshop: Yoga For Mental Health, Stockholm

In Person Free English
Sat, 6 Dec
15:30 - 16:30 CET
Stockholm, Sweden

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga For Mental Health, Stockholm

In Person Free English
15:30 - 16:30 CET
Sat, 6 Dec
Stockholm, Sweden

Free Workshop: Yoga For Mental Health, Stockholm

In Person Free English
15:30 - 16:30 CET
Sat, 6 Dec
Stockholm, Sweden
Learn More
Sat, 13 Dec | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4968.572278290592!2d-0.20690699999999995!3d51.48961639999999!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48760f9415dece07%3A0xce04e233a8d40b8d!2sThe%20Bhavan!5e0!3m2!1sen!2sit!4v1750573739887!5m2!1sen!2sit
In-Person
en

Meditation for Beginners

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
London, United Kingdom

Meditation for Beginners

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
London, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Meditation for Beginners

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
London, United Kingdom

Meditation for Beginners

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
London, United Kingdom
Learn More
Sat, 13 Dec | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2479.36671423447!2d-0.3247328!3d51.57984210000001!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4876117fa3d9c5c5%3A0xdfab77cad57cda1c!2sPowerleague%20Harrow!5e0!3m2!1sen!2sit!4v1750573761203!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Harrow

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Harrow, United Kingdom

Free Workshop: Meditation For Beginners, Harrow

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Harrow, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Harrow

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Harrow, United Kingdom

Free Workshop: Meditation For Beginners, Harrow

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Harrow, United Kingdom
Learn More
Sat, 13 Dec | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2692.5494427307863!2d-0.77276268753439!3d52.00847997181455!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48765557ff97ef35%3A0x78670477789df0dc!2sChurch%20of%20the%20Servant%20King%20Church!5e1!3m2!1sen!2sch!4v1751552243908!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Milton Keynes

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Milton Keynes, United Kingdom

Free Workshop: Meditation For Beginners, Milton Keynes

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Milton Keynes, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Milton Keynes

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Milton Keynes, United Kingdom

Free Workshop: Meditation For Beginners, Milton Keynes

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Milton Keynes, United Kingdom
Learn More
Sat, 13 Dec | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2446.935031853856!2d-2.2996210234138887!3d52.17187466194553!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4870f76326e08af5%3A0x88cadd0575944b6e!2sThe%20Fold%20Natural%20Therapy%20Centre!5e0!3m2!1sen!2suk!4v1763481547701!5m2!1sen!2suk
In-Person
en

Free Workshop: Meditation For Beginners, Bristol

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Bristol, United Kingdom

Free Workshop: Meditation For Beginners, Bristol

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Bristol, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Bristol

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Bristol, United Kingdom

Free Workshop: Meditation For Beginners, Bristol

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Bristol, United Kingdom
Learn More
Sat, 13 Dec | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4751.387998118186!2d-2.2599923!3d53.45605609999999!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x487bb1ff8429e0c1%3A0x8443a0cb1a094b6c!2sIndian%20Senior%20Citizens%20Centre!5e0!3m2!1sen!2sit!4v1750573802672!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Manchester, United Kingdom

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Manchester, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Manchester, United Kingdom

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Manchester, United Kingdom
Learn More
Sat, 13 Dec | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4909.019297402487!2d-4.264153187316499!3d55.866263873014375!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48884426c0484e89%3A0x5c326c655662014c!2sGarnethill%20Multicultural%20Centre!5e1!3m2!1sen!2sch!4v1751552271175!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Glasgow, United Kingdom

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
Sat, 13 Dec
13:30 - 14:30 GMT
Glasgow, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Glasgow, United Kingdom

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
13:30 - 14:30 GMT
Sat, 13 Dec
Glasgow, United Kingdom
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d5318.757801488174!2d16.3501738!3d48.199317300000004!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x476d078c6c9743bd%3A0x7092a39bc1973d10!2sTao%20Sangha%20Center%20Austria!5e0!3m2!1sen!2sit!4v1750573134906!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Wien

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Wien, Austria

Free Workshop: Meditation For Beginners, Wien

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Wien, Austria

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Wien

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Wien, Austria

Free Workshop: Meditation For Beginners, Wien

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Wien, Austria
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2248.3546937755145!2d12.456600012673928!3d55.70020617295252!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4652510b95cbb469%3A0x69f506b4a77bfab0!2sR%C3%B8dovre%20Frivilligcenter!5e0!3m2!1sen!2sch!4v1751537919473!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, København

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
København, Denmark

Free Workshop: Meditation For Beginners, København

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
København, Denmark

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, København

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
København, Denmark

Free Workshop: Meditation For Beginners, København

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
København, Denmark
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2424.932047872346!2d13.4123561!3d52.5708401!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47a8526eee0fe307%3A0xe602435a5c38a95!2sDock%2011%20Eden!5e0!3m2!1sen!2sit!4v1750572426138!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Berlin, Germany

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Berlin, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Berlin, Germany

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Berlin, Germany
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2558.203584118532!2d8.703128500000002!3d50.119912299999996!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47bd0e9600db4f17%3A0xd102284293fc952b!2sASHTANGA%20YOGA%20RAUM%20FRANKFURT!5e0!3m2!1sen!2sit!4v1750573287108!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Frankfurt, Germany

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Frankfurt, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Frankfurt, Germany

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Frankfurt, Germany
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2881.706632729021!2d9.236444900000002!3d48.7924849!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4799c5002d741913%3A0xa40530d53a01673!2sSpOrt%20Stuttgart!5e1!3m2!1sen!2sit!4v1750574021013!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Stuttgart, Germany

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Stuttgart, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Stuttgart, Germany

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Stuttgart, Germany
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2687.914488004359!2d4.299580612469882!3d52.085473471833595!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47c5b73a092df8e1%3A0x78fd20fc5429e5!2sIgluu%20Den%20Haag%20%7C%20Vergaderruimtes%20%7C%20Kantoorruimtes%20%7C%20Zakelijk%20postadres!5e1!3m2!1sen!2sch!4v1751551991013!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Den Haag

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Den Haag, Netherlands

Free Workshop: Meditation For Beginners, Den Haag

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Den Haag, Netherlands

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Den Haag

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Den Haag, Netherlands

Free Workshop: Meditation For Beginners, Den Haag

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Den Haag, Netherlands
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2768.2327792021297!2d14.552596412152115!3d46.06639947096954!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4765326a84d1aed5%3A0xd434e4edce2bfd68!2sGendai%20center!5e0!3m2!1sen!2sch!4v1751535101385!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Ljubljana, Slovenia

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Ljubljana, Slovenia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Ljubljana, Slovenia

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Ljubljana, Slovenia
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2037.5618264002023!2d18.11537451288545!3d59.29017357448935!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x465f793379e325bb%3A0xc7e1ba4da17a72b2!2sYogarummet%20Bj%C3%B6rkhagen!5e0!3m2!1sen!2sch!4v1751534905727!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Stockholm

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Stockholm, Sweden

Free Workshop: Meditation For Beginners, Stockholm

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Stockholm, Sweden

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Stockholm

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Stockholm, Sweden

Free Workshop: Meditation For Beginners, Stockholm

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Stockholm, Sweden
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d6053.575568519491!2d6.135151754287731!3d46.21491969679765!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x478c64de5134a947%3A0xcb641288c88a025d!2sParoisse%20de%20Montbrillant!5e1!3m2!1sen!2sch!4v1751552211043!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Genève

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Genève, Switzerland

Free Workshop: Meditation For Beginners, Genève

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Genève, Switzerland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Genève

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Genève, Switzerland

Free Workshop: Meditation For Beginners, Genève

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Genève, Switzerland
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2701.8989030993685!2d8.5292554!3d47.37489159999999!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x479007ee2011c08d%3A0xf5c70745a04d0222!2sDOWNDOG%20YOGA!5e0!3m2!1sen!2sit!4v1750573719591!5m2!1sen!2sit
In-Person
en

Meditation for Beginners

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Zürich, Switzerland

Meditation for Beginners

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Zürich, Switzerland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Meditation for Beginners

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Zürich, Switzerland

Meditation for Beginners

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Zürich, Switzerland
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

French
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d3184.6051554128962!2d5.4117608!3d43.2781788!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12c9bf4acdcb2de1%3A0xb4f0ce4b7cec3b4b!2s266%20Av.%20de%20la%20Capelette%2C%2013010%20Marseille%2C%20France!5e1!3m2!1sen!2sch!4v1751553688613!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Marseille

In Person Free French
Sat, 13 Dec
14:30 - 15:30 CET
Marseille, France

Free Workshop: Meditation For Beginners, Marseille

In Person Free French
Sat, 13 Dec
14:30 - 15:30 CET
Marseille, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Marseille

In Person Free French
14:30 - 15:30 CET
Sat, 13 Dec
Marseille, France

Free Workshop: Meditation For Beginners, Marseille

In Person Free French
14:30 - 15:30 CET
Sat, 13 Dec
Marseille, France
Learn More
Sat, 13 Dec | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/DOWNDOG+YOGA/data=!3m1!4b1!4m6!3m5!1s0x479007ee2011c08d:0xf5c70745a04d0222!8m2!3d47.3748916!4d8.5292554!16s%2Fg%2F11jbm4yj1t
In-Person
en

Free Workshop: Meditation For Beginners, Zürich

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Zürich, Switzerland

Free Workshop: Meditation For Beginners, Zürich

In Person Free English
Sat, 13 Dec
14:30 - 15:30 CET
Zürich, Switzerland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Zürich

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Zürich, Switzerland

Free Workshop: Meditation For Beginners, Zürich

In Person Free English
14:30 - 15:30 CET
Sat, 13 Dec
Zürich, Switzerland
Learn More
Sat, 13 Dec | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d10235.138436918252!2d14.486398568725207!3d50.10903843766385!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x470becc90565c777%3A0x18fc887c3303cb3b!2zVMSbbG9jdmnEjW7DoSBKZWRub3RhIFNva29sIFZ5c2_EjWFueSAtIMSMT1M!5e0!3m2!1sen!2sch!4v1755454266925!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Praha

In Person Free English
Sat, 13 Dec
15:00 - 16:00 CET
Praha, Czech Republic

Free Workshop: Meditation For Beginners, Praha

In Person Free English
Sat, 13 Dec
15:00 - 16:00 CET
Praha, Czech Republic

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Praha

In Person Free English
15:00 - 16:00 CET
Sat, 13 Dec
Praha, Czech Republic

Free Workshop: Meditation For Beginners, Praha

In Person Free English
15:00 - 16:00 CET
Sat, 13 Dec
Praha, Czech Republic
Learn More
Sat, 13 Dec | 15:00 - 16:00

Language:

French
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d10496.283623176816!2d2.272598362747132!3d48.87592482767487!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47e66fed68ce7181%3A0x2be768d78f95a07!2sHome%20Yoga%20Paris%20-%20Paris%2017!5e0!3m2!1sen!2sro!4v1753509353456!5m2!1sen!2sro
In-Person
en

Free Workshop: Meditation For Beginners, Paris

In Person Free French
Sat, 13 Dec
15:00 - 16:00 CET
Paris, France

Free Workshop: Meditation For Beginners, Paris

In Person Free French
Sat, 13 Dec
15:00 - 16:00 CET
Paris, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Paris

In Person Free French
15:00 - 16:00 CET
Sat, 13 Dec
Paris, France

Free Workshop: Meditation For Beginners, Paris

In Person Free French
15:00 - 16:00 CET
Sat, 13 Dec
Paris, France
Learn More
Sat, 13 Dec | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d5326.561609690376!2d11.5926522!3d48.1241079!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x479ddf79b36a9f81%3A0xd06fd96e13006c26!2sTSV%20M%C3%BCnchen-Ost%20e.V!5e0!3m2!1sen!2sit!4v1750573452251!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, München

In Person Free English
Sat, 13 Dec
15:00 - 16:00 CET
München, Germany

Free Workshop: Meditation For Beginners, München

In Person Free English
Sat, 13 Dec
15:00 - 16:00 CET
München, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, München

In Person Free English
15:00 - 16:00 CET
Sat, 13 Dec
München, Germany

Free Workshop: Meditation For Beginners, München

In Person Free English
15:00 - 16:00 CET
Sat, 13 Dec
München, Germany
Learn More
Sat, 13 Dec | 15:00 - 16:00

Language:

Italian
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2969.7832016404614!2d12.51407761194989!3d41.897519371119785!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x132f6112dedf53f1%3A0x5facda464706d1b!2sSAVOY%20SWING%20ITALY%20-%20San%20Lorenzo!5e0!3m2!1sen!2sch!4v1751534874315!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Roma

In Person Free Italian
Sat, 13 Dec
15:00 - 16:00 CET
Roma, Italy

Free Workshop: Meditation For Beginners, Roma

In Person Free Italian
Sat, 13 Dec
15:00 - 16:00 CET
Roma, Italy

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Roma

In Person Free Italian
15:00 - 16:00 CET
Sat, 13 Dec
Roma, Italy

Free Workshop: Meditation For Beginners, Roma

In Person Free Italian
15:00 - 16:00 CET
Sat, 13 Dec
Roma, Italy
Learn More
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