Free In Person Yoga Sessions
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Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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SadhanaSupport.europe@ishafoundation.org

"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.

Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Benefits

meditations@2x

Bring Balance to Your Mind and Body

balancing@2x

Live With Renewed Peace and Joy

Asset 8

Eliminate Stress and Tension


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Upcoming Programme
1st-10th 11th-20th 21st-31st

Sat, 14 June | 14:00 - 15:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Church+of+the+Servant+King+Church/19z/data=!4m6!3m5!1s0x48765557ff97ef35:0x78670477789df0dc!8m2!3d52.00848!4d-0.7701824!16s%2Fm%2F03nx1qs?entry=ttu&g_ep=EgoyMDI1MDIxMS4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Milton Keynes

In Person Free English
Sat, 14 Jun
14:00 - 15:00 BST
Milton Keynes, United Kingdom

Free Workshop: Yoga for Mental Health, Milton Keynes

In Person Free English
Sat, 14 Jun
14:00 - 15:00 BST
Milton Keynes, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Milton Keynes

In Person Free English
14:00 - 15:00 BST
Sat, 14 Jun
Milton Keynes, United Kingdom

Free Workshop: Yoga for Mental Health, Milton Keynes

In Person Free English
14:00 - 15:00 BST
Sat, 14 Jun
Milton Keynes, United Kingdom
Learn More
Sat, 14 June | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Th%C3%A9%C3%A2tre+de+la+danse+-+Location+salle+de+r%C3%A9p%C3%A9tition+Paris+11/@17z/data=!3m1!4b1!4m6!3m5!1s0x47e67209ba0cff03:0xbef772b8a238b7f2!8m2!3d48.8539342!4d2.3815534!16s%2Fg%2F1tdn7_1t?entry=ttu&g_ep=EgoyMDI1MDUwNy4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Paris

In Person Free English
Sat, 14 Jun
15:00 - 16:00 CEST
Paris, France

Free Workshop: Yoga for Mental Health, Paris

In Person Free English
Sat, 14 Jun
15:00 - 16:00 CEST
Paris, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Paris

In Person Free English
15:00 - 16:00 CEST
Sat, 14 Jun
Paris, France

Free Workshop: Yoga for Mental Health, Paris

In Person Free English
15:00 - 16:00 CEST
Sat, 14 Jun
Paris, France
Learn More
Sat, 14 June | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/TSV+M%C3%BCnchen-Ost+e.V/data=!3m1!4b1!4m6!3m5!1s0x479ddf79b36a9f81:0xd06fd96e13006c26!8m2!3d48.1241079!4d11.5926522!16s%2Fg%2F1tg2ch16
In-Person
en

Free Workshop: Yoga for Mental Health, München

In Person Free English
Sat, 14 Jun
15:00 - 16:00 CEST
München, Germany

Free Workshop: Yoga for Mental Health, München

In Person Free English
Sat, 14 Jun
15:00 - 16:00 CEST
München, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, München

In Person Free English
15:00 - 16:00 CEST
Sat, 14 Jun
München, Germany

Free Workshop: Yoga for Mental Health, München

In Person Free English
15:00 - 16:00 CEST
Sat, 14 Jun
München, Germany
Learn More
Sat, 14 June | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Formainarte/17z/data=!3m1!4b1!4m6!3m5!1s0x4786c3ee634ba52b:0xa4abe465e8d97620!8m2!3d45.446457!4d9.16367!16s%2Fg%2F1tgc8db9?entry=ttu&g_ep=EgoyMDI1MDUwNy4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Milano

In Person Free English
Sat, 14 Jun
15:00 - 16:00 CEST
Milano, Italy

Free Workshop: Yoga for Mental Health, Milano

In Person Free English
Sat, 14 Jun
15:00 - 16:00 CEST
Milano, Italy

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Milano

In Person Free English
15:00 - 16:00 CEST
Sat, 14 Jun
Milano, Italy

Free Workshop: Yoga for Mental Health, Milano

In Person Free English
15:00 - 16:00 CEST
Sat, 14 Jun
Milano, Italy
Learn More
Sat, 14 June | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Via+dei+Sabelli,+88C,+00185+Roma+RM,+Italy/data=!3m1!4b1!4m6!3m5!1s0x132f619b16557ab9:0x777404613a38811e!8m2!3d41.8977!4d12.51672!16s%2Fg%2F11c2dq4fl1
In-Person
en

Free Workshop: Yoga for Mental Health, Roma

In Person Free English
Sat, 14 Jun
15:00 - 16:00 CEST
Roma, Italy

Free Workshop: Yoga for Mental Health, Roma

In Person Free English
Sat, 14 Jun
15:00 - 16:00 CEST
Roma, Italy

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Roma

In Person Free English
15:00 - 16:00 CEST
Sat, 14 Jun
Roma, Italy

Free Workshop: Yoga for Mental Health, Roma

In Person Free English
15:00 - 16:00 CEST
Sat, 14 Jun
Roma, Italy
Learn More
Sat, 14 June | 16:00 - 17:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Ritual+Hall+%22Krasno+Selo%22/data=!3m1!4b1!4m6!3m5!1s0x40aa84b4b7e385c5:0xc40440c567304df!8m2!3d42.6824148!4d23.294468!16s%2Fg%2F1tqt84rc
In-Person
en

Free Workshop: Yoga for Mental Health, Sofia

In Person Free English
Sat, 14 Jun
16:00 - 17:00 EEST
Sofia, Bulgaria

Free Workshop: Yoga for Mental Health, Sofia

In Person Free English
Sat, 14 Jun
16:00 - 17:00 EEST
Sofia, Bulgaria

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Sofia

In Person Free English
16:00 - 17:00 EEST
Sat, 14 Jun
Sofia, Bulgaria

Free Workshop: Yoga for Mental Health, Sofia

In Person Free English
16:00 - 17:00 EEST
Sat, 14 Jun
Sofia, Bulgaria
Learn More
Sun, 15 June | 12:30 - 13:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Sandymount+Community+Centre/data=!3m2!1e3!4b1!4m6!3m5!1s0x48670fcb5c8110df:0xe4b86d3b86f5854c!8m2!3d53.3359675!4d-6.2227024!16s%2Fg%2F11tj5_6cpb!5m1!1e1?entry=ttu&g_ep=EgoyMDI1MDUxNS4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Dublin

In Person Free English
Sun, 15 Jun
12:30 - 13:30 BST
Dublin, Ireland

Free Workshop: Yoga for Mental Health, Dublin

In Person Free English
Sun, 15 Jun
12:30 - 13:30 BST
Dublin, Ireland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Dublin

In Person Free English
12:30 - 13:30 BST
Sun, 15 Jun
Dublin, Ireland

Free Workshop: Yoga for Mental Health, Dublin

In Person Free English
12:30 - 13:30 BST
Sun, 15 Jun
Dublin, Ireland
Learn More
Sun, 15 June | 16:00 - 17:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d13641.844764457383!2d-9.175301!3d38.769909000000006!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd1932c6d698cacf%3A0x20cccdbabf664285!2sHindu%20Community%20of%20Portugal!5e1!3m2!1sen!2sus!4v1749152838535!5m2!1sen!2sus
In-Person
en

Free Workshop: Yoga for Mental Health, Lisboa

In Person Free English
Sun, 15 Jun
16:00 - 17:00 WEST
Lisboa, Portugal

Free Workshop: Yoga for Mental Health, Lisboa

In Person Free English
Sun, 15 Jun
16:00 - 17:00 WEST
Lisboa, Portugal

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Lisboa

In Person Free English
16:00 - 17:00 WEST
Sun, 15 Jun
Lisboa, Portugal

Free Workshop: Yoga for Mental Health, Lisboa

In Person Free English
16:00 - 17:00 WEST
Sun, 15 Jun
Lisboa, Portugal
Learn More
Sat, 21 June | 09:00 -10:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3792.02461748751!2d30.923720911458897!3d-29.900049974892287!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x1ef7aae47aef17e5%3A0xb5854313d6c90a91!2sUmhlatuzana%20Temple!5e1!3m2!1sen!2sch!4v1749154404987!5m2!1sen!2sch
In-Person
en

Free Workshop: Yoga for Mental Health, Chatsworth

In Person Free English
Sat, 21 Jun
9:00 - 10:00 SAST
Chatsworth, South Africa

Free Workshop: Yoga for Mental Health, Chatsworth

In Person Free English
Sat, 21 Jun
9:00 - 10:00 SAST
Chatsworth, South Africa

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Chatsworth

In Person Free English
9:00 - 10:00 SAST
Sat, 21 Jun
Chatsworth, South Africa

Free Workshop: Yoga for Mental Health, Chatsworth

In Person Free English
9:00 - 10:00 SAST
Sat, 21 Jun
Chatsworth, South Africa
Learn More
Sat, 21 June | 10:00 -12:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4101.774170119771!2d57.498808399999994!3d-20.3298126!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x217c5de94121c7a5%3A0xb55c243b2d0eb990!2sRobinson%20Views!5e1!3m2!1sen!2sch!4v1749154470712!5m2!1sen!2sch
In-Person
en

Free Workshop: Yoga for Mental Health, Curepipe

In Person Free English
Sat, 21 Jun
10:00 - 12:00 MUT
Curepipe, Mauritius

Free Workshop: Yoga for Mental Health, Curepipe

In Person Free English
Sat, 21 Jun
10:00 - 12:00 MUT
Curepipe, Mauritius

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Curepipe

In Person Free English
10:00 - 12:00 MUT
Sat, 21 Jun
Curepipe, Mauritius

Free Workshop: Yoga for Mental Health, Curepipe

In Person Free English
10:00 - 12:00 MUT
Sat, 21 Jun
Curepipe, Mauritius
Learn More
Sat, 21 June | 10:00 -11:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3925.049379639302!2d27.994278500000004!3d-26.193667599999998!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x1e950bf5a97e5d2f%3A0x75ef791ab6c70648!2sBrixton%20Multipurpose%20Centre!5e1!3m2!1sen!2sch!4v1749154377129!5m2!1sen!2sch
In-Person
en

Free Workshop: Yoga for Mental Health, Johannesburg

In Person Free English
Sat, 21 Jun
10:00 - 11:00 SAST
Johannesburg, South Africa

Free Workshop: Yoga for Mental Health, Johannesburg

In Person Free English
Sat, 21 Jun
10:00 - 11:00 SAST
Johannesburg, South Africa

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Johannesburg

In Person Free English
10:00 - 11:00 SAST
Sat, 21 Jun
Johannesburg, South Africa

Free Workshop: Yoga for Mental Health, Johannesburg

In Person Free English
10:00 - 11:00 SAST
Sat, 21 Jun
Johannesburg, South Africa
Learn More
Sat, 21 June | 11:00 -12:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3626.5669309886825!2d18.473941199999995!3d-33.9965785!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x1dcc42e1cb66e3d9%3A0x2cfd73e48ee04ef7!2sMichael%20Oak%20Waldorf%20School!5e1!3m2!1sen!2sch!4v1749154445440!5m2!1sen!2sch
In-Person
en

Free Workshop: Yoga for Mental Health, Cape Town

In Person Free English
Sat, 21 Jun
11:00 - 12:00 SAST
Cape Town, South Africa

Free Workshop: Yoga for Mental Health, Cape Town

In Person Free English
Sat, 21 Jun
11:00 - 12:00 SAST
Cape Town, South Africa

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Cape Town

In Person Free English
11:00 - 12:00 SAST
Sat, 21 Jun
Cape Town, South Africa

Free Workshop: Yoga for Mental Health, Cape Town

In Person Free English
11:00 - 12:00 SAST
Sat, 21 Jun
Cape Town, South Africa
Learn More
Sat, 21 June | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Thythorn+hill+community+%26+sports+centre/data=!3m1!4b1!4m6!3m5!1s0x487767a3f66fd805:0xf6421cd8dd447140!8m2!3d52.57622!4d-1.1059153!16s%2Fg%2F11hdtj0thr?hl=en-GB&entry=ttu
In-Person
en

Free Workshop: Yoga for Mental Health, Leicester

In Person Free English
Sat, 21 Jun
13:30 - 14:30 BST
Leicester, United Kingdom

Free Workshop: Yoga for Mental Health, Leicester

In Person Free English
Sat, 21 Jun
13:30 - 14:30 BST
Leicester, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Leicester

In Person Free English
13:30 - 14:30 BST
Sat, 21 Jun
Leicester, United Kingdom

Free Workshop: Yoga for Mental Health, Leicester

In Person Free English
13:30 - 14:30 BST
Sat, 21 Jun
Leicester, United Kingdom
Learn More
Sat, 21 June | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/3+Pass.+du+Lido,+06800+Cagnes-sur-Mer,+Frankreich/data=!3m2!1e3!4b1!4m6!3m5!1s0x12cdd3e64e262cf5:0xa2411db8e7810fdb!8m2!3d43.659075!4d7.1702!16s%2Fg%2F11c2g7t75f!5m1!1e1?authuser=0&entry=ttu&g_ep=EgoyMDI1MDQxNC4xIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Nice

In Person Free English
Sat, 21 Jun
15:00 - 16:00 CEST
Nice, France

Free Workshop: Yoga for Mental Health, Nice

In Person Free English
Sat, 21 Jun
15:00 - 16:00 CEST
Nice, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Nice

In Person Free English
15:00 - 16:00 CEST
Sat, 21 Jun
Nice, France

Free Workshop: Yoga for Mental Health, Nice

In Person Free English
15:00 - 16:00 CEST
Sat, 21 Jun
Nice, France
Learn More
Sat, 21 June | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d928.8886411803167!2d1.430153628559823!3d43.62310539818646!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12aebbfe452b15bb%3A0x68f88f899cb1896a!2sProxit%C3%A9%20Toulouse%20-%20Quartier%20Bourbaki!5e1!3m2!1sen!2sus!4v1748328937370!5m2!1sen!2sus
In-Person
en

Free Workshop: Yoga for Mental Health, Toulouse

In Person Free English
Sat, 21 Jun
15:00 - 16:00 CEST
Toulouse, France

Free Workshop: Yoga for Mental Health, Toulouse

In Person Free English
Sat, 21 Jun
15:00 - 16:00 CEST
Toulouse, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Toulouse

In Person Free English
15:00 - 16:00 CEST
Sat, 21 Jun
Toulouse, France

Free Workshop: Yoga for Mental Health, Toulouse

In Person Free English
15:00 - 16:00 CEST
Sat, 21 Jun
Toulouse, France
Learn More
Sat, 21 June | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/43%C2%B016'44.6%22N+5%C2%B024'47.4%22E/@43.279062,5.413154,17z/data=!3m1!4b1!4m4!3m3!8m2!3d43.279062!4d5.413154?entry=ttu&g_ep=EgoyMDI1MDQyMC4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Marseille

In Person Free English
Sat, 21 Jun
15:00 - 16:00 CEST
Marseille, France

Free Workshop: Yoga for Mental Health, Marseille

In Person Free English
Sat, 21 Jun
15:00 - 16:00 CEST
Marseille, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Marseille

In Person Free English
15:00 - 16:00 CEST
Sat, 21 Jun
Marseille, France

Free Workshop: Yoga for Mental Health, Marseille

In Person Free English
15:00 - 16:00 CEST
Sat, 21 Jun
Marseille, France
Learn More
Sat, 21 June | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Espace+culturel+des+bateliers/data=!3m2!1e3!4b1!4m6!3m5!1s0x4796c854f3e296ff:0x9d01d50ca0f11adf!8m2!3d48.5808534!4d7.7548526!16s%2Fg%2F11g6rjkmmg!5m1!1e1?entry=ttu&g_ep=EgoyMDI1MDUxNS4xIKXMDSoJLDEwMjExNDU1SAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Strasbourg

In Person Free English
Sat, 21 Jun
15:00 - 16:00 CEST
Strasbourg, France

Free Workshop: Yoga for Mental Health, Strasbourg

In Person Free English
Sat, 21 Jun
15:00 - 16:00 CEST
Strasbourg, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Strasbourg

In Person Free English
15:00 - 16:00 CEST
Sat, 21 Jun
Strasbourg, France

Free Workshop: Yoga for Mental Health, Strasbourg

In Person Free English
15:00 - 16:00 CEST
Sat, 21 Jun
Strasbourg, France
Learn More
21 June | 08:45 - 09:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Coniston+Community+Centre/data=!3m2!1e3!4b1!4m6!3m5!1s0x487191726fa170a9:0xc5b4a22db3d64073!8m2!3d51.5382332!4d-2.5838033!16s%2Fg%2F1tfwcytt!5m1!1e1?entry=ttu&g_ep=EgoyMDI1MDUyOC4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Bristol

In Person Free English
Sat, 21 Jun
20:45 - 21:30 BST
Bristol, United Kingdom

Free Workshop: Yoga for Mental Health, Bristol

In Person Free English
Sat, 21 Jun
20:45 - 21:30 BST
Bristol, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Bristol

In Person Free English
20:45 - 21:30 BST
Sat, 21 Jun
Bristol, United Kingdom

Free Workshop: Yoga for Mental Health, Bristol

In Person Free English
20:45 - 21:30 BST
Sat, 21 Jun
Bristol, United Kingdom
Learn More
Sat, 28 June | 09:30 - 10:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d9746.841057886357!2d9.85578!3d52.35754!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47b00be0e9e4eb1f%3A0xe04b5620ca6d29a4!2sYoga%20Studio%20Akash%20Nair!5e0!3m2!1sen!2sus!4v1749289423785!5m2!1sen!2sus
In-Person
en

Free Workshop: Yoga for Mental Health, Hannover

In Person Free English
Sat, 28 Jun
13:00 - 14:00 CEST
Hannover, Germany

Free Workshop: Yoga for Mental Health, Hannover

In Person Free English
Sat, 28 Jun
13:00 - 14:00 CEST
Hannover, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Hannover

In Person Free English
13:00 - 14:00 CEST
Sat, 28 Jun
Hannover, Germany

Free Workshop: Yoga for Mental Health, Hannover

In Person Free English
13:00 - 14:00 CEST
Sat, 28 Jun
Hannover, Germany
Learn More
Sun, 29 June | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d10929.8655013774!2d12.366694!3d51.34201!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47a6f78a40f29849%3A0x70b77adb95f81d12!2sVILLA!5e1!3m2!1sen!2sus!4v1749152916403!5m2!1sen!2sus
In-Person
en

Free Workshop: Yoga for Mental Health, Leipzig

In Person Free English
Sun, 29 Jun
14:30 - 15:30 CEST
Leipzig, Germany

Free Workshop: Yoga for Mental Health, Leipzig

In Person Free English
Sun, 29 Jun
14:30 - 15:30 CEST
Leipzig, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Leipzig

In Person Free English
14:30 - 15:30 CEST
Sun, 29 Jun
Leipzig, Germany

Free Workshop: Yoga for Mental Health, Leipzig

In Person Free English
14:30 - 15:30 CEST
Sun, 29 Jun
Leipzig, Germany
Learn More
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