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"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.

Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Benefits

meditations@2x

Bring Balance to Your Mind and Body

balancing@2x

Live With Renewed Peace and Joy

Asset 8

Eliminate Stress and Tension


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Upcoming Programme
1st-10th 11th-20th 21st-31st

Sat, 28 Mar | 11:00 - 12:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2224.02972050027!2d24.72529741289451!3d59.440267974562566!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x469293633437c6bf%3A0x9c4ea2485dae6eaf!2sStudio%20MindZ!5e1!3m2!1sen!2sch!4v1751552456177!5m2!1sen!2sch
In-Person
en

Free Workshop: Yoga For Mental Health, Tallinn

In Person Free English
Sat, 28 Mar
11:00 - 12:00 EET
Tallinn, Estonia

Free Workshop: Yoga For Mental Health, Tallinn

In Person Free English
Sat, 28 Mar
11:00 - 12:00 EET
Tallinn, Estonia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga For Mental Health, Tallinn

In Person Free English
11:00 - 12:00 EET
Sat, 28 Mar
Tallinn, Estonia

Free Workshop: Yoga For Mental Health, Tallinn

In Person Free English
11:00 - 12:00 EET
Sat, 28 Mar
Tallinn, Estonia
Learn More
Sun, 29 Mar | 15:00 - 16:00

Language:

French
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2639.121675181922!2d7.776007012281722!3d48.588369071177105!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4796c8ef4734d083%3A0x3588abd21ace35e9!2sSport%20Union%20Xv!5e0!3m2!1sen!2sch!4v1751553997640!5m2!1sen!2sch
In-Person
en

Free Workshop: Yoga For Mental Health, Strasbourg

In Person Free French
Sun, 29 Mar
15:00 - 16:00 CEST
Strasbourg, France

Free Workshop: Yoga For Mental Health, Strasbourg

In Person Free French
Sun, 29 Mar
15:00 - 16:00 CEST
Strasbourg, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga For Mental Health, Strasbourg

In Person Free French
15:00 - 16:00 CEST
Sun, 29 Mar
Strasbourg, France

Free Workshop: Yoga For Mental Health, Strasbourg

In Person Free French
15:00 - 16:00 CEST
Sun, 29 Mar
Strasbourg, France
Learn More
Sun, 5 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2486.6110327311108!2d5.472389976880654!3d51.446936871799636!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47c6d919a45ffab1%3A0xaec074c0498099f3!2sLight%20on%20Yoga!5e0!3m2!1sen!2sch!4v1774205655468!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Eindhoven

In Person Free English
Sun, 5 Apr
14:30 - 15:30 CEST
Eindhoven, Netherlands

Free Workshop: Meditation For Beginners, Eindhoven

In Person Free English
Sun, 5 Apr
14:30 - 15:30 CEST
Eindhoven, Netherlands

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Eindhoven

In Person Free English
14:30 - 15:30 CEST
Sun, 5 Apr
Eindhoven, Netherlands

Free Workshop: Meditation For Beginners, Eindhoven

In Person Free English
14:30 - 15:30 CEST
Sun, 5 Apr
Eindhoven, Netherlands
Learn More
Sat, 11 Apr | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2456.3045128807225!2d-0.7813677875347856!3d52.00132887181278!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4876fff3e8cb746d%3A0x78408ccdac5d8d1e!2sEmerson%20Valley%20Community%20Centre!5e0!3m2!1sen!2sch!4v1752093260689!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Milton Keynes

In Person Free English
Sat, 11 Apr
13:30 - 14:30 BST
Milton Keynes, United Kingdom

Free Workshop: Meditation For Beginners, Milton Keynes

In Person Free English
Sat, 11 Apr
13:30 - 14:30 BST
Milton Keynes, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Milton Keynes

In Person Free English
13:30 - 14:30 BST
Sat, 11 Apr
Milton Keynes, United Kingdom

Free Workshop: Meditation For Beginners, Milton Keynes

In Person Free English
13:30 - 14:30 BST
Sat, 11 Apr
Milton Keynes, United Kingdom
Learn More
Sat, 11 Apr | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4751.387998118186!2d-2.2599923!3d53.45605609999999!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x487bb1ff8429e0c1%3A0x8443a0cb1a094b6c!2sIndian%20Senior%20Citizens%20Centre!5e0!3m2!1sen!2sit!4v1750573802672!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
Sat, 11 Apr
13:30 - 14:30 BST
Manchester, United Kingdom

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
Sat, 11 Apr
13:30 - 14:30 BST
Manchester, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
13:30 - 14:30 BST
Sat, 11 Apr
Manchester, United Kingdom

Free Workshop: Meditation For Beginners, Manchester

In Person Free English
13:30 - 14:30 BST
Sat, 11 Apr
Manchester, United Kingdom
Learn More
Sat, 11 Apr | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4909.019297402487!2d-4.264153187316499!3d55.866263873014375!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48884426c0484e89%3A0x5c326c655662014c!2sGarnethill%20Multicultural%20Centre!5e1!3m2!1sen!2sch!4v1751552271175!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
Sat, 11 Apr
13:30 - 14:30 BST
Glasgow, United Kingdom

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
Sat, 11 Apr
13:30 - 14:30 BST
Glasgow, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
13:30 - 14:30 BST
Sat, 11 Apr
Glasgow, United Kingdom

Free Workshop: Meditation For Beginners, Glasgow

In Person Free English
13:30 - 14:30 BST
Sat, 11 Apr
Glasgow, United Kingdom
Learn More
Sat, 11 Apr | 14:00 - 15:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2484.1578323299036!2d-2.477626123116906!3d51.491971071809864!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48719aca64678b93%3A0xc720f3ca41b3e069!2sEmersons%20Green%20Village%20Hall!5e0!3m2!1sro!2sro!4v1753429278821!5m2!1sro!2sro
In-Person
en

Free Workshop: Meditation For Beginners, Bristol

In Person Free English
Sat, 11 Apr
14:00 - 15:00 BST
Bristol, United Kingdom

Free Workshop: Meditation For Beginners, Bristol

In Person Free English
Sat, 11 Apr
14:00 - 15:00 BST
Bristol, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Bristol

In Person Free English
14:00 - 15:00 BST
Sat, 11 Apr
Bristol, United Kingdom

Free Workshop: Meditation For Beginners, Bristol

In Person Free English
14:00 - 15:00 BST
Sat, 11 Apr
Bristol, United Kingdom
Learn More
Sat, 11 Apr | 14:00 - 15:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d1073.2577645909166!2d-8.631467051232868!3d41.16019695325285!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd2465a71c462d91%3A0x296a5d9007af6572!2sR.%20de%205%20de%20Outubro%20156%2C%204100-172%20Porto%2C%20Portugal!5e0!3m2!1sen!2sch!4v1774206536746!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Porto

In Person Free English
Sat, 11 Apr
14:00 - 15:00 WEST
Porto, Portugal

Free Workshop: Meditation For Beginners, Porto

In Person Free English
Sat, 11 Apr
14:00 - 15:00 WEST
Porto, Portugal

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Porto

In Person Free English
14:00 - 15:00 WEST
Sat, 11 Apr
Porto, Portugal

Free Workshop: Meditation For Beginners, Porto

In Person Free English
14:00 - 15:00 WEST
Sat, 11 Apr
Porto, Portugal
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d5318.757801488174!2d16.3501738!3d48.199317300000004!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x476d078c6c9743bd%3A0x7092a39bc1973d10!2sTao%20Sangha%20Center%20Austria!5e0!3m2!1sen!2sit!4v1750573134906!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Wien

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Wien, Austria

Free Workshop: Meditation For Beginners, Wien

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Wien, Austria

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Wien

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Wien, Austria

Free Workshop: Meditation For Beginners, Wien

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Wien, Austria
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2248.3546937755145!2d12.456600012673928!3d55.70020617295252!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4652510b95cbb469%3A0x69f506b4a77bfab0!2sR%C3%B8dovre%20Frivilligcenter!5e0!3m2!1sen!2sch!4v1751537919473!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, København

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
København, Denmark

Free Workshop: Meditation For Beginners, København

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
København, Denmark

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, København

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
København, Denmark

Free Workshop: Meditation For Beginners, København

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
København, Denmark
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4854.371142907881!2d13.411993376939654!3d52.53007657206388!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47a851e5137c5277%3A0x872525d79e6bb32f!2sAshtanga%20Yoga%20Berlin!5e0!3m2!1sen!2sch!4v1774205800436!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Berlin, Germany

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Berlin, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Berlin, Germany

Free Workshop: Meditation For Beginners, Berlin

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Berlin, Germany
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2513.772594571055!2d6.955699412407519!3d50.946418471573054!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47bf25a359e70f79%3A0x216342a8d381d6ed!2sTor%2028!5e0!3m2!1sen!2sch!4v1751538251018!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Köln

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Köln, Germany

Free Workshop: Meditation For Beginners, Köln

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Köln, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Köln

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Köln, Germany

Free Workshop: Meditation For Beginners, Köln

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Köln, Germany
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2558.203584118532!2d8.703128500000002!3d50.119912299999996!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47bd0e9600db4f17%3A0xd102284293fc952b!2sASHTANGA%20YOGA%20RAUM%20FRANKFURT!5e0!3m2!1sen!2sit!4v1750573287108!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Frankfurt, Germany

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Frankfurt, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Frankfurt, Germany

Free Workshop: Meditation For Beginners, Frankfurt

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Frankfurt, Germany
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d9481.812773812064!2d10.0663953!3d53.549677!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47b18d130ebbd277%3A0xdf4bdb5b14717b81!2sA%20Bailar%20Hamburg!5e0!3m2!1sit!2sit!4v1750573358322!5m2!1sit!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Hamburg

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Hamburg, Germany

Free Workshop: Meditation For Beginners, Hamburg

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Hamburg, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Hamburg

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Hamburg, Germany

Free Workshop: Meditation For Beginners, Hamburg

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Hamburg, Germany
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d5326.561609690376!2d11.5926522!3d48.1241079!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x479ddf79b36a9f81%3A0xd06fd96e13006c26!2sTSV%20M%C3%BCnchen-Ost%20e.V!5e0!3m2!1sen!2sit!4v1750573452251!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, München

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
München, Germany

Free Workshop: Meditation For Beginners, München

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
München, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, München

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
München, Germany

Free Workshop: Meditation For Beginners, München

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
München, Germany
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

German
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2881.706632729021!2d9.236444900000002!3d48.7924849!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4799c5002d741913%3A0xa40530d53a01673!2sSpOrt%20Stuttgart!5e1!3m2!1sen!2sit!4v1750574021013!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free German
Sat, 11 Apr
14:30 - 15:30 CEST
Stuttgart, Germany

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free German
Sat, 11 Apr
14:30 - 15:30 CEST
Stuttgart, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free German
14:30 - 15:30 CEST
Sat, 11 Apr
Stuttgart, Germany

Free Workshop: Meditation For Beginners, Stuttgart

In Person Free German
14:30 - 15:30 CEST
Sat, 11 Apr
Stuttgart, Germany
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d10779.721733390139!2d19.071081!3d47.510746!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4741dc70d38e4189%3A0xaf5d2085f96c95d7!2zTWFnTmV0IEvDtnrDtnNzw6lnaSBIw6F6!5e0!3m2!1sen!2sus!4v1751554419894!5m2!1sen!2sus
In-Person
en

Free Workshop: Meditation For Beginners, Budapest

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Budapest, Hungary

Free Workshop: Meditation For Beginners, Budapest

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Budapest, Hungary

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Budapest

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Budapest, Hungary

Free Workshop: Meditation For Beginners, Budapest

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Budapest, Hungary
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d2443.802996102416!2d20.9920683!3d52.2287969!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x471ecc906caa3173%3A0xd6d68a158dff3ad4!2sPrimary%20School%20No.%2026%20to%20them.%20M.%20Biernacki!5e0!3m2!1sen!2sit!4v1750573628230!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Warszawa

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Warszawa, Poland

Free Workshop: Meditation For Beginners, Warszawa

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Warszawa, Poland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Warszawa

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Warszawa, Poland

Free Workshop: Meditation For Beginners, Warszawa

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Warszawa, Poland
Learn More
Sat, 11 Apr | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2768.2327792021297!2d14.552596412152115!3d46.06639947096954!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4765326a84d1aed5%3A0xd434e4edce2bfd68!2sGendai%20center!5e0!3m2!1sen!2sch!4v1751535101385!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Ljubljana, Slovenia

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
Sat, 11 Apr
14:30 - 15:30 CEST
Ljubljana, Slovenia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Ljubljana, Slovenia

Free Workshop: Meditation For Beginners, Ljubljana

In Person Free English
14:30 - 15:30 CEST
Sat, 11 Apr
Ljubljana, Slovenia
Learn More
Sat, 11 Apr | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m17!1m12!1m3!1d2560.3491252840786!2d14.428805600000004!3d50.079750000000004!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m2!1m1!2zNTDCsDA0JzQ3LjEiTiAxNMKwMjUnNDMuNyJF!5e0!3m2!1sen!2sch!4v1766651316702!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Praha

In Person Free English
Sat, 11 Apr
15:00 - 16:00 CEST
Praha, Czech Republic

Free Workshop: Meditation For Beginners, Praha

In Person Free English
Sat, 11 Apr
15:00 - 16:00 CEST
Praha, Czech Republic

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Praha

In Person Free English
15:00 - 16:00 CEST
Sat, 11 Apr
Praha, Czech Republic

Free Workshop: Meditation For Beginners, Praha

In Person Free English
15:00 - 16:00 CEST
Sat, 11 Apr
Praha, Czech Republic
Learn More
Sat, 11 Apr | 15:00 - 16:00

Language:

Italian
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d5598.317501122449!2d9.163669999999998!3d45.44645699999999!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4786c3ee634ba52b%3A0xa4abe465e8d97620!2sFormainarte!5e0!3m2!1sen!2sit!4v1750573574160!5m2!1sen!2sit
In-Person
en

Free Workshop: Meditation For Beginners, Milano

In Person Free Italian
Sat, 11 Apr
15:00 - 16:00 CEST
Milano, Italy

Free Workshop: Meditation For Beginners, Milano

In Person Free Italian
Sat, 11 Apr
15:00 - 16:00 CEST
Milano, Italy

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Milano

In Person Free Italian
15:00 - 16:00 CEST
Sat, 11 Apr
Milano, Italy

Free Workshop: Meditation For Beginners, Milano

In Person Free Italian
15:00 - 16:00 CEST
Sat, 11 Apr
Milano, Italy
Learn More
Sat, 11 Apr | 16:00 - 17:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2176.821856860847!2d24.91429181293771!3d60.15574017492087!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x46920a4cd6dd725f%3A0x61c3664b1dc7db3b!2sJ%C3%A4tk%C3%A4saari%20Comprehensive%20School!5e1!3m2!1sen!2sch!4v1751552667460!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Helsinki

In Person Free English
Sat, 11 Apr
16:00 - 17:00 EEST
Helsinki, Finland

Free Workshop: Meditation For Beginners, Helsinki

In Person Free English
Sat, 11 Apr
16:00 - 17:00 EEST
Helsinki, Finland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Helsinki

In Person Free English
16:00 - 17:00 EEST
Sat, 11 Apr
Helsinki, Finland

Free Workshop: Meditation For Beginners, Helsinki

In Person Free English
16:00 - 17:00 EEST
Sat, 11 Apr
Helsinki, Finland
Learn More
Sat, 25 Apr | 14:00 - 15:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2784.499514418873!2d21.23693467658499!3d45.74113097107978!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47455d922a394ce7%3A0x5c01b0136bd265f7!2zRlVOREHFoklBIEpVREXFokVBTsSCIFBFTlRSVSBUSU5FUkVUIFRJTUnFng!5e0!3m2!1sen!2sch!4v1774206192930!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Timișoara

In Person Free English
Sat, 25 Apr
14:00 - 15:00 EEST
Timișoara, Romania

Free Workshop: Meditation For Beginners, Timișoara

In Person Free English
Sat, 25 Apr
14:00 - 15:00 EEST
Timișoara, Romania

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Timișoara

In Person Free English
14:00 - 15:00 EEST
Sat, 25 Apr
Timișoara, Romania

Free Workshop: Meditation For Beginners, Timișoara

In Person Free English
14:00 - 15:00 EEST
Sat, 25 Apr
Timișoara, Romania
Learn More
Sun, 26 Apr | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2490.88855836655!2d-0.10525358756947815!3d51.368345371664404!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48760737d0e0f8a7%3A0x6fc733ed70ad5b51!2sLohana%20Community%20Complex%20PV%20Raichura%20Centre!5e0!3m2!1sen!2sch!4v1751538292787!5m2!1sen!2sch
In-Person
en

Free Workshop: Meditation For Beginners, Croydon

In Person Free English
Sun, 26 Apr
13:30 - 14:30 BST
Croydon, United Kingdom

Free Workshop: Meditation For Beginners, Croydon

In Person Free English
Sun, 26 Apr
13:30 - 14:30 BST
Croydon, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation For Beginners, Croydon

In Person Free English
13:30 - 14:30 BST
Sun, 26 Apr
Croydon, United Kingdom

Free Workshop: Meditation For Beginners, Croydon

In Person Free English
13:30 - 14:30 BST
Sun, 26 Apr
Croydon, United Kingdom
Learn More
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