Free In Person Yoga Sessions
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Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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For help and more information
SadhanaSupport.europe@ishafoundation.org

"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.

Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Benefits

meditations@2x

Bring Balance to Your Mind and Body

balancing@2x

Live With Renewed Peace and Joy

Asset 8

Eliminate Stress and Tension


Sharings

Upcoming Programme
1st-10th 11th-20th 21st-31st

Sat, 9 Nov | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Powerleague+Harrow/data=!4m6!3m5!1s0x4876117fa3d9c5c5:0xdfab77cad57cda1c!8m2!3d51.5798422!4d-0.3247363!16s%2Fg%2F1v5frc_c
In-Person
en

Free Workshop: Yoga for Mental Health, Harrow

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Harrow, United Kingdom

Free Workshop: Yoga for Mental Health, Harrow

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Harrow, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Harrow

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Harrow, United Kingdom

Free Workshop: Yoga for Mental Health, Harrow

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Harrow, United Kingdom
Learn More
Sat, 9 Nov | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Yogawest/data=!4m6!3m5!1s0x48718e0f6197436d:0x9d1c02c2497065!8m2!3d51.4757514!4d-2.5895034!16s%2Fg%2F1tgq62lt?hl=en-GB
In-Person
en

Free Workshop: Yoga for Mental Health, Bristol

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Bristol, United Kingdom

Free Workshop: Yoga for Mental Health, Bristol

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Bristol, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Bristol

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Bristol, United Kingdom

Free Workshop: Yoga for Mental Health, Bristol

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Bristol, United Kingdom
Learn More
Sat, 9 Nov | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Mata+Da+Mandir/data=!3m1!4b1!4m6!3m5!1s0x487097548d853599:0xcf67954af5d1f1b6!8m2!3d52.5077811!4d-2.08709!16s%2Fg%2F1tdnwbfl
In-Person
en

Free Workshop: Yoga for Mental Health, Birmingham

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Birmingham, United Kingdom

Free Workshop: Yoga for Mental Health, Birmingham

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Birmingham, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Birmingham

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Birmingham, United Kingdom

Free Workshop: Yoga for Mental Health, Birmingham

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Birmingham, United Kingdom
Learn More
Sat, 9 Nov | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Indian+Senior+Citizens+Centre/data=!3m1!4b1!4m6!3m5!1s0x487bb1ff8429e0c1:0x8443a0cb1a094b6c!8m2!3d53.4560561!4d-2.2599923!16s%2Fg%2F1tf_gz9l
In-Person
en

Free Workshop: Yoga for Mental Health, Manchester

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Manchester, United Kingdom

Free Workshop: Yoga for Mental Health, Manchester

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Manchester, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Manchester

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Manchester, United Kingdom

Free Workshop: Yoga for Mental Health, Manchester

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Manchester, United Kingdom
Learn More
Sat, 9 Nov | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Garnethill+Multicultural+Centre/data=!3m1!4b1!4m6!3m5!1s0x48884426c0484e89:0x5c326c655662014c!8m2!3d55.8662639!4d-4.2615729!16s%2Fg%2F1tdy_jw8
In-Person
en

Free Workshop: Yoga for Mental Health, Glasgow

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Glasgow, United Kingdom

Free Workshop: Yoga for Mental Health, Glasgow

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Glasgow, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Glasgow

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Glasgow, United Kingdom

Free Workshop: Yoga for Mental Health, Glasgow

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Glasgow, United Kingdom
Learn More
Sat, 9 Nov | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Holy+Child+National+School/data=!3m1!4b1!4m6!3m5!1s0x48670e3c4f51acb5:0x7285c88d9af7eed7!8m2!3d53.385933!4d-6.2450497!16s%2Fg%2F11r8qxp59
In-Person
en

Free Workshop: Yoga for Mental Health, Dublin

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Dublin, Ireland

Free Workshop: Yoga for Mental Health, Dublin

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
Dublin, Ireland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Dublin

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Dublin, Ireland

Free Workshop: Yoga for Mental Health, Dublin

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
Dublin, Ireland
Learn More
Sat, 9 Nov | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Wyvil+Primary+School/data=!3m1!1e3!4m6!3m5!1s0x487604f1af9ed9f1:0xff4a46c3c895a89c!8m2!3d51.4814958!4d-0.1251556!16s%2Fg%2F1tjmd418?entry=ttu&g_ep=EgoyMDI0MTAyMy4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, London

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
London, United Kingdom

Free Workshop: Yoga for Mental Health, London

In Person Free English
Sat, 9 Nov
13:30 - 14:30 GMT
London, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, London

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
London, United Kingdom

Free Workshop: Yoga for Mental Health, London

In Person Free English
13:30 - 14:30 GMT
Sat, 9 Nov
London, United Kingdom
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Tao+Sangha+Center+Austria/data=!4m6!3m5!1s0x476d078c6c9743bd:0x7092a39bc1973d10!8m2!3d48.1993173!4d16.3501738!16s%2Fg%2F1pp2ty6zt?entry=ttu
In-Person
en

Free Workshop: Yoga for Mental Health, Wien

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Wien, Austria

Free Workshop: Yoga for Mental Health, Wien

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Wien, Austria

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Wien

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Wien, Austria

Free Workshop: Yoga for Mental Health, Wien

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Wien, Austria
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/St.+Sunniva+skole/data=!4m6!3m5!1s0x46416e64aa1143e9:0x5ea195c09cff04e8!8m2!3d59.9187763!4d10.7452096!16s%2Fg%2F120yrsqs
In-Person
en

Free Workshop: Yoga for Mental Health, Oslo

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Oslo, Norway

Free Workshop: Yoga for Mental Health, Oslo

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Oslo, Norway

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Oslo

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Oslo, Norway

Free Workshop: Yoga for Mental Health, Oslo

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Oslo, Norway
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Gendai+center/data=!3m1!4b1!4m6!3m5!1s0x4765326a84d1aed5:0xd434e4edce2bfd68!8m2!3d46.0663995!4d14.5551767!16s%2Fg%2F11dymv6_hs
In-Person
en

Free Workshop: Yoga for Mental Health, Ljubljana

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Ljubljana, Slovenia

Free Workshop: Yoga for Mental Health, Ljubljana

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Ljubljana, Slovenia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Ljubljana

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Ljubljana, Slovenia

Free Workshop: Yoga for Mental Health, Ljubljana

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Ljubljana, Slovenia
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Ontmoetingscentrum+Miel+Puttemans/data=!3m1!4b1!4m5!3m4!1s0x47c3d92d2fa45be1:0x98ebdbed9704480b!8m2!3d50.8358242!4d4.5615185?shorturl=1
In-Person
en

Free Workshop: Yoga for Mental Health, Bruxelles

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Bruxelles, Belgium

Free Workshop: Yoga for Mental Health, Bruxelles

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Bruxelles, Belgium

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Bruxelles

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Bruxelles, Belgium

Free Workshop: Yoga for Mental Health, Bruxelles

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Bruxelles, Belgium
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Tanzfabrik+Berlin+Schule/data=!3m2!4b1!5s0x47a8502541fd439d:0x94e306b1c7d9c429!4m6!3m5!1s0x47a850256ea2735f:0x954727a03f22b979!8m2!3d52.4907913!4d13.3777608!16s%2Fg%2F11r_prpky
In-Person
en

Free Workshop: Yoga for Mental Health, Berlin

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Berlin, Germany

Free Workshop: Yoga for Mental Health, Berlin

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Berlin, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Berlin

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Berlin, Germany

Free Workshop: Yoga for Mental Health, Berlin

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Berlin, Germany
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/ASHTANGA+YOGA+RAUM+FRANKFURT/data=!3m1!4b1!4m6!3m5!1s0x47bd0e9600db4f17:0xd102284293fc952b!8m2!3d50.1199123!4d8.7031285!16s%2Fg%2F1tj83zd_
In-Person
en

Free Workshop: Yoga for Mental Health, Frankfurt

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Frankfurt, Germany

Free Workshop: Yoga for Mental Health, Frankfurt

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Frankfurt, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Frankfurt

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Frankfurt, Germany

Free Workshop: Yoga for Mental Health, Frankfurt

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Frankfurt, Germany
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.de/maps/place/A+Bailar+Hamburg/data=!4m6!3m5!1s0x47b18d130ebbd277:0xdf4bdb5b14717b81!8m2!3d53.549677!4d10.0663953!16s%2Fg%2F11rsbq4brh
In-Person
en

Free Workshop: Yoga for Mental Health, Hamburg

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Hamburg, Germany

Free Workshop: Yoga for Mental Health, Hamburg

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Hamburg, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Hamburg

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Hamburg, Germany

Free Workshop: Yoga for Mental Health, Hamburg

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Hamburg, Germany
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Tor+28/data=!3m1!5s0x47bf25a3576594a7:0x862d1006cca1a49f!4m6!3m5!1s0x47bf25a359e70f79:0x216342a8d381d6ed!8m2!3d50.9464185!4d6.9582797!16s%2Fg%2F1tfrlgl4
In-Person
en

Free Workshop: Yoga for Mental Health, Köln

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Köln, Germany

Free Workshop: Yoga for Mental Health, Köln

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Köln, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Köln

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Köln, Germany

Free Workshop: Yoga for Mental Health, Köln

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Köln, Germany
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/TSV+M%C3%BCnchen-Ost+e.V/data=!3m1!4b1!4m6!3m5!1s0x479ddf79b36a9f81:0xd06fd96e13006c26!8m2!3d48.1241079!4d11.5926522!16s%2Fg%2F1tg2ch16
In-Person
en

Free Workshop: Yoga for Mental Health, München

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
München, Germany

Free Workshop: Yoga for Mental Health, München

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
München, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, München

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
München, Germany

Free Workshop: Yoga for Mental Health, München

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
München, Germany
Learn More
9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Fitnessstudio+Kornwestheim+-+Das+FunSportZentrum/data=!3m2!4b1!5s0x4799d06da98f83a5:0x86eb7bf76ac84bd9!4m6!3m5!1s0x4799d06da8a29677:0x6d21c07edab2398e!8m2!3d48.8500768!4d9.1774056!16s%2Fg%2F1tm1pf2r
In-Person
en

Free Workshop: Yoga for Mental Health, Stuttgart

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Stuttgart, Germany

Free Workshop: Yoga for Mental Health, Stuttgart

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Stuttgart, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Stuttgart

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Stuttgart, Germany

Free Workshop: Yoga for Mental Health, Stuttgart

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Stuttgart, Germany
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Kensho+-+Mind+Hub/data=!4m6!3m5!1s0x135415dbfd42950d:0x33052161e2d1802c!8m2!3d42.0043908!4d21.3949045!16s%2Fg%2F11sgq3cjm5
In-Person
en

Free Workshop: Yoga for Mental Health, Skopje

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Skopje, North Macedonia

Free Workshop: Yoga for Mental Health, Skopje

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Skopje, North Macedonia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Skopje

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Skopje, North Macedonia

Free Workshop: Yoga for Mental Health, Skopje

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Skopje, North Macedonia
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Igluu+Den+Haag/data=!3m1!4b1!4m6!3m5!1s0x47c5b73a092df8e1:0x78fd20fc5429e5!8m2!3d52.0852203!4d4.3089962!16s%2Fg%2F1tznljws
In-Person
en

Free Workshop: Yoga for Mental Health, Den Haag

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Den Haag, Netherlands

Free Workshop: Yoga for Mental Health, Den Haag

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Den Haag, Netherlands

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Den Haag

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Den Haag, Netherlands

Free Workshop: Yoga for Mental Health, Den Haag

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Den Haag, Netherlands
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Yogarummet+Bj%C3%B6rkhagen/data=!4m14!1m7!3m6!1s0x465f79930c6d2c99:0x74a2f9e960f56267!2sKroppsverkstan+%26+Yogarummet+Behandlingscenter+Bj%C3%B6rkhagen!8m2!3d59.2902933!4d18.1174617!16s%2Fg%2F11stkz5sy4!3m5!1s0x465f793379e325bb:0xc7e1ba4da17a72b2!8m2!3d59.2901736!4d18.1179548!16s%2Fg%2F11lj083b3_
In-Person
en

Free Workshop: Yoga for Mental Health, Stockholm

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Stockholm, Sweden

Free Workshop: Yoga for Mental Health, Stockholm

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Stockholm, Sweden

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Stockholm

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Stockholm, Sweden

Free Workshop: Yoga for Mental Health, Stockholm

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Stockholm, Sweden
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Studio+SoHam+-+Sport+%26+Th%C3%A9rapies/data=!3m1!4b1!4m6!3m5!1s0x478c65519a1c1c19:0x91b5c2229cce39c!8m2!3d46.2114197!4d6.1513007!16s%2Fg%2F11fwzg9p6l
In-Person
en

Free Workshop: Yoga for Mental Health, Genève

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Genève, Switzerland

Free Workshop: Yoga for Mental Health, Genève

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Genève, Switzerland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Genève

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Genève, Switzerland

Free Workshop: Yoga for Mental Health, Genève

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Genève, Switzerland
Learn More
Sat, 9 Nov | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/DOWNDOG+YOGA/data=!3m1!4b1!4m6!3m5!1s0x479007ee2011c08d:0xf5c70745a04d0222!8m2!3d47.3748916!4d8.5292554!16s%2Fg%2F11jbm4yj1t
In-Person
en

Free Workshop: Yoga for Mental Health, Zürich

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Zürich, Switzerland

Free Workshop: Yoga for Mental Health, Zürich

In Person Free English
Sat, 9 Nov
14:30 - 15:30 CET
Zürich, Switzerland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Zürich

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Zürich, Switzerland

Free Workshop: Yoga for Mental Health, Zürich

In Person Free English
14:30 - 15:30 CET
Sat, 9 Nov
Zürich, Switzerland
Learn More
Sat, 9 Nov | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Centrum+Loreto/17z/data=!3m1!4b1!4m6!3m5!1s0x470b94aba9914325:0xc0c2e376c9283505!8m2!3d50.1039672!4d14.4643948!16s%2Fg%2F11ggw7x3nr?authuser=0&entry=ttu&g_ep=EgoyMDI0MTAxNS4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Praha

In Person Free English
Sat, 9 Nov
15:00 - 16:00 CET
Praha, Czech Republic

Free Workshop: Yoga for Mental Health, Praha

In Person Free English
Sat, 9 Nov
15:00 - 16:00 CET
Praha, Czech Republic

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Praha

In Person Free English
15:00 - 16:00 CET
Sat, 9 Nov
Praha, Czech Republic

Free Workshop: Yoga for Mental Health, Praha

In Person Free English
15:00 - 16:00 CET
Sat, 9 Nov
Praha, Czech Republic
Learn More
Sat, 9 Nov | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Formainarte/data=!4m6!3m5!1s0x4786c3ee634ba52b:0xa4abe465e8d97620!8m2!3d45.4465657!4d9.1635362!16s%2Fg%2F1tgc8db9
In-Person
en

Free Workshop: Yoga for Mental Health, Milano

In Person Free English
Sat, 9 Nov
15:00 - 16:00 CET
Milano, Italy

Free Workshop: Yoga for Mental Health, Milano

In Person Free English
Sat, 9 Nov
15:00 - 16:00 CET
Milano, Italy

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Milano

In Person Free English
15:00 - 16:00 CET
Sat, 9 Nov
Milano, Italy

Free Workshop: Yoga for Mental Health, Milano

In Person Free English
15:00 - 16:00 CET
Sat, 9 Nov
Milano, Italy
Learn More
Sat, 9 Nov | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Th%C3%A9%C3%A2tre+de+la+Danse,+77+Rue+de+Charonne,+75011+Paris/data=!4m2!3m1!1s0x47e67209ba0cff03:0xbef772b8a238b7f2?utm_source=mstt_1&entry=gps&coh=192189&g_ep=CAESCjExLjEzMy4xMDIYACCs3wEqWiw5NDIxMjQ5Niw5NDIwNzM4OCw5NDIwNzUwNiw5NDIwODUwNiw5NDIxNzUyMyw5NDIxODY1Myw5NDIyOTgzMyw0NzA4NzExOCw0NzA4NDM5Myw5NDIxMzIwMEICRlI%3D
In-Person
en

Free Workshop: Yoga for Mental Health, Paris

In Person Free English
Sat, 9 Nov
15:00 - 16:00 CET
Paris, France

Free Workshop: Yoga for Mental Health, Paris

In Person Free English
Sat, 9 Nov
15:00 - 16:00 CET
Paris, France

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Paris

In Person Free English
15:00 - 16:00 CET
Sat, 9 Nov
Paris, France

Free Workshop: Yoga for Mental Health, Paris

In Person Free English
15:00 - 16:00 CET
Sat, 9 Nov
Paris, France
Learn More
Sat, 9 Nov | 15:30 - 16:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Vilnius+Tech+Park+%233/data=!3m1!4b1!4m6!3m5!1s0x46dd969f69c6c4e3:0xb3355aac57591828!8m2!3d54.6983246!4d25.3108035!16s%2Fg%2F11g81ddrs6!5m1!1e1
In-Person
en

Free Workshop: Yoga for Mental Health, Vilnius

In Person Free English
Sat, 9 Nov
15:30 - 16:30 EET
Vilnius, Lithuania

Free Workshop: Yoga for Mental Health, Vilnius

In Person Free English
Sat, 9 Nov
15:30 - 16:30 EET
Vilnius, Lithuania

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Vilnius

In Person Free English
15:30 - 16:30 EET
Sat, 9 Nov
Vilnius, Lithuania

Free Workshop: Yoga for Mental Health, Vilnius

In Person Free English
15:30 - 16:30 EET
Sat, 9 Nov
Vilnius, Lithuania
Learn More
Sat, 9 Nov | 15:30 - 16:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Hotel+Capitol/data=!4m9!3m8!1s0x40b1ff4132daffb1:0xc086bfc0c07bc3c6!5m2!4m1!1i2!8m2!3d44.4354344!4d26.0978302!16s%2Fg%2F1tf6q8w6!5m1!1e1
In-Person
en

Free Workshop: Yoga for Mental Health, București

In Person Free English
Sat, 9 Nov
15:30 - 16:30 EET
București, Romania

Free Workshop: Yoga for Mental Health, București

In Person Free English
Sat, 9 Nov
15:30 - 16:30 EET
București, Romania

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, București

In Person Free English
15:30 - 16:30 EET
Sat, 9 Nov
București, Romania

Free Workshop: Yoga for Mental Health, București

In Person Free English
15:30 - 16:30 EET
Sat, 9 Nov
București, Romania
Learn More
Sat, 9 Nov | 15:30 - 16:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/ClujHUB/data=!3m2!4b1!5s0x47490e9c2d7fea85:0xf1e5581c24ea0211!4m6!3m5!1s0x47490c21095822b5:0x877151207ad02321!8m2!3d46.7729677!4d23.5893882!16s%2Fg%2F1hg4qqqpz
In-Person
en

Free Workshop: Yoga for Mental Health, Cluj

In Person Free English
Sat, 9 Nov
15:30 - 16:30 EET
Cluj, Romania

Free Workshop: Yoga for Mental Health, Cluj

In Person Free English
Sat, 9 Nov
15:30 - 16:30 EET
Cluj, Romania

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Cluj

In Person Free English
15:30 - 16:30 EET
Sat, 9 Nov
Cluj, Romania

Free Workshop: Yoga for Mental Health, Cluj

In Person Free English
15:30 - 16:30 EET
Sat, 9 Nov
Cluj, Romania
Learn More
Sat, 9 Nov | 16:00 - 17:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Ritual+Hall+%22Krasno+Selo%22/data=!3m1!4b1!4m6!3m5!1s0x40aa84b4b7e385c5:0xc40440c567304df!8m2!3d42.6824148!4d23.294468!16s%2Fg%2F1tqt84rc
In-Person
en

Free Workshop: Yoga for Mental Health, Sofia

In Person Free English
Sat, 9 Nov
16:00 - 17:00 EET
Sofia, Bulgaria

Free Workshop: Yoga for Mental Health, Sofia

In Person Free English
Sat, 9 Nov
16:00 - 17:00 EET
Sofia, Bulgaria

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Sofia

In Person Free English
16:00 - 17:00 EET
Sat, 9 Nov
Sofia, Bulgaria

Free Workshop: Yoga for Mental Health, Sofia

In Person Free English
16:00 - 17:00 EET
Sat, 9 Nov
Sofia, Bulgaria
Learn More
Sat, 9 Nov | 16:00 - 17:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Ty%C3%B6pajankatu+10a,+00580+Helsinki,+Finland/data=!3m1!4b1!4m6!3m5!1s0x4692097b29adad6f:0x700fcbf98e12de20!8m2!3d60.1883091!4d24.9769463!16s%2Fg%2F11c893_n61
In-Person
en

Free Workshop: Yoga for Mental Health, Helsinki

In Person Free English
Sat, 9 Nov
16:00 - 17:00 EET
Helsinki, Finland

Free Workshop: Yoga for Mental Health, Helsinki

In Person Free English
Sat, 9 Nov
16:00 - 17:00 EET
Helsinki, Finland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Helsinki

In Person Free English
16:00 - 17:00 EET
Sat, 9 Nov
Helsinki, Finland

Free Workshop: Yoga for Mental Health, Helsinki

In Person Free English
16:00 - 17:00 EET
Sat, 9 Nov
Helsinki, Finland
Learn More
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