Free In Person Yoga Sessions
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Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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For help and more information
SadhanaSupport.europe@ishafoundation.org

"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.

Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Benefits

meditations@2x

Bring Balance to Your Mind and Body

balancing@2x

Live With Renewed Peace and Joy

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Eliminate Stress and Tension


Sharings

Upcoming Free, In-Person Yoga Sessions
1st-10th 11th-20th 21st-31st

Ven. 17 mag. | 18:30 - 19:30

Language:

Italian
<h2>Session Highlights & Benefits</h2> <p>Join us for this in person session and discover how to bring health and fitness back into your life with these simple Yogic practices.</p> <ul> <li>Discover the power of Upa-Yoga to eliminate lethargy.</li> <li>Activate and strengthen your lower back muscles.</li> <li>Enhance your energy levels and overall fitness with these simple practices.</li> <li>Bring health, fitness & vitality back to your life!</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://maps.app.goo.gl/do6tzTfNpaDQ7oiDA
In-Person
it

Free Workshop: Yoga for Health & Fitness In Person

In Person Free Italian
Fri, 17 May
18:30 - 19:30 CEST
Bologna, Italy

Free Workshop: Yoga for Health & Fitness In Person

In Person Free Italian
Fri, 17 May
18:30 - 19:30 CEST
Bologna, Italy

If your health and fitness is a priority for you, then you are in the right place! In this session, you'll learn a few simple practices that will improve your physical health and fitness, while enhancing your energy levels. Join us!

Free Workshop: Yoga for Health & Fitness In Person

In Person Free Italian
18:30 - 19:30 CEST
Fri, 17 May
Bologna, Italy

Free Workshop: Yoga for Health & Fitness In Person

In Person Free Italian
18:30 - 19:30 CEST
Fri, 17 May
Bologna, Italy
Reserve Your Spot!
Sat, 18 May | 18:00 - 19:00

Language:

Italian
<h2>Session Highlights & Benefits</h2> <p>Join us for this in person session and discover how to bring health and fitness back into your life with these simple Yogic practices.</p> <ul> <li>Discover the power of Upa-Yoga to eliminate lethargy.</li> <li>Activate and strengthen your lower back muscles.</li> <li>Enhance your energy levels and overall fitness with these simple practices.</li> <li>Bring health, fitness & vitality back to your life!</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Yoga+Suite+Flaminio,+Via+Flaminia,+203,+00196+Roma+RM/data=!4m2!3m1!1s0x132f60e94a8f262b:0x2335cc7874353067?utm_source=mstt_1&entry=gps&g_ep=CAESCjExLjgxLjEzMDIYACCIJyoAQgJJVA%3D%3D
In-Person
en

Free Workshop: Yoga for Health & Fitness, Rome

In Person Free Italian
Sat, 18 May
18:00 - 19:00 CEST
Rome, Italy

Free Workshop: Yoga for Health & Fitness, Rome

In Person Free Italian
Sat, 18 May
18:00 - 19:00 CEST
Rome, Italy

If your health and fitness is a priority for you, then you are in the right place! In this session, you'll learn a few simple practices that will improve your physical health and fitness, while enhancing your energy levels. Join us!

Free Workshop: Yoga for Health & Fitness, Rome

In Person Free Italian
18:00 - 19:00 CEST
Sat, 18 May
Rome, Italy

Free Workshop: Yoga for Health & Fitness, Rome

In Person Free Italian
18:00 - 19:00 CEST
Sat, 18 May
Rome, Italy
Reserve Your Spot!
Sun, 19 May | 16:00 - 17:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join us for this in person session and discover how to bring health and fitness back into your life with these simple Yogic practices.</p> <ul> <li>Discover the power of Upa-Yoga to eliminate lethargy.</li> <li>Activate and strengthen your lower back muscles.</li> <li>Enhance your energy levels and overall fitness with these simple practices.</li> <li>Bring health, fitness & vitality back to your life!</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/St+John's+Church/data=!3m1!4b1!4m6!3m5!1s0x486e1b036fee7ab5:0xcaccbc9ae6b49d8f!8m2!3d51.5040942!4d-3.2410881!16s%2Fg%2F11bzx91p_8?entry=ttu
In-Person
en

Free Workshop: Yoga for Health & Fitness, Cardiff

In Person Free English
Sun, 19 May
16:00 - 17:00 BST
Cardiff, United Kingdom

Free Workshop: Yoga for Health & Fitness, Cardiff

In Person Free English
Sun, 19 May
16:00 - 17:00 BST
Cardiff, United Kingdom

If your health and fitness is a priority for you, then you are in the right place! In this session, you'll learn a few simple practices that will improve your physical health and fitness, while enhancing your energy levels. Join us!

Free Workshop: Yoga for Health & Fitness, Cardiff

In Person Free English
16:00 - 17:00 BST
Sun, 19 May
Cardiff, United Kingdom

Free Workshop: Yoga for Health & Fitness, Cardiff

In Person Free English
16:00 - 17:00 BST
Sun, 19 May
Cardiff, United Kingdom
Reserve Your Spot!
Sun, 19 May | 17:00 - 18:00
<h2>Session Highlights & Benefits</h2> <p>Join us for this in person session and discover how to bring health and fitness back into your life with these simple Yogic practices.</p> <ul> <li>Discover the power of Upa-Yoga to eliminate lethargy.</li> <li>Activate and strengthen your lower back muscles.</li> <li>Enhance your energy levels and overall fitness with these simple practices.</li> <li>Bring health, fitness & vitality back to your life!</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.at/maps/place/Ninast%C3%A9+Yoga%7CNuad+Thai+Massage%7CRaum+zum+Sein/data=!4m6!3m5!1s0x477399e4b9bd77ef:0x8b6ecc6fb8a1f4bd!8m2!3d48.318855!4d14.2885798!16s%2Fg%2F11q1s72l2z?entry=ttu
In-Person
en

Free Workshop: Yoga for Health & Fitness, Linz

In Person Free
Sun, 19 May
17:00 - 18:00 CEST
Linz, Austria

Free Workshop: Yoga for Health & Fitness, Linz

In Person Free
Sun, 19 May
17:00 - 18:00 CEST
Linz, Austria

If your health and fitness is a priority for you, then you are in the right place! In this session, you'll learn a few simple practices that will improve your physical health and fitness, while enhancing your energy levels. Join us!

Free Workshop: Yoga for Health & Fitness, Linz

In Person Free
17:00 - 18:00 CEST
Sun, 19 May
Linz, Austria

Free Workshop: Yoga for Health & Fitness, Linz

In Person Free
17:00 - 18:00 CEST
Sun, 19 May
Linz, Austria
Reserve Your Spot!
Sat, 25 May | 11:00 - 12:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join us for this in person session and discover how to bring health and fitness back into your life with these simple Yogic practices.</p> <ul> <li>Discover the power of Upa-Yoga to eliminate lethargy.</li> <li>Activate and strengthen your lower back muscles.</li> <li>Enhance your energy levels and overall fitness with these simple practices.</li> <li>Bring health, fitness & vitality back to your life!</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://maps.app.goo.gl/tcGhjq77T9gNsnRc9
In-Person
en

Free Workshop: Yoga for Health & Fitness, Utrecht

In Person Free English
Sat, 25 May
11:00 - 12:00 CEST
Utrecht, Netherlands

Free Workshop: Yoga for Health & Fitness, Utrecht

In Person Free English
Sat, 25 May
11:00 - 12:00 CEST
Utrecht, Netherlands

If your health and fitness is a priority for you, then you are in the right place! In this session, you'll learn a few simple practices that will improve your physical health and fitness, while enhancing your energy levels. Join us!

Free Workshop: Yoga for Health & Fitness, Utrecht

In Person Free English
11:00 - 12:00 CEST
Sat, 25 May
Utrecht, Netherlands

Free Workshop: Yoga for Health & Fitness, Utrecht

In Person Free English
11:00 - 12:00 CEST
Sat, 25 May
Utrecht, Netherlands
Reserve Your Spot!
Sat, 25 May | 12:30 - 13:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join us for this in person session and discover how to bring health and fitness back into your life with these simple Yogic practices.</p> <ul> <li>Discover the power of Upa-Yoga to eliminate lethargy.</li> <li>Activate and strengthen your lower back muscles.</li> <li>Enhance your energy levels and overall fitness with these simple practices.</li> <li>Bring health, fitness & vitality back to your life!</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Nordostpassagen+55,+413+11+G%C3%B6teborg,+Sweden/data=!4m6!3m5!1s0x464ff33f8f700a17:0xd90e5b56856deb3f!8m2!3d57.6930566!4d11.9472688!16s%2Fg%2F11csj1v1yp?entry=ttu
In-Person
en

Free Workshop: Yoga for Health & Fitness, Gothenburg

In Person Free English
Sat, 25 May
12:30 - 13:30 CEST
Gothenburg, Sweden

Free Workshop: Yoga for Health & Fitness, Gothenburg

In Person Free English
Sat, 25 May
12:30 - 13:30 CEST
Gothenburg, Sweden

If your health and fitness is a priority for you, then you are in the right place! In this session, you'll learn a few simple practices that will improve your physical health and fitness, while enhancing your energy levels. Join us!

Free Workshop: Yoga for Health & Fitness, Gothenburg

In Person Free English
12:30 - 13:30 CEST
Sat, 25 May
Gothenburg, Sweden

Free Workshop: Yoga for Health & Fitness, Gothenburg

In Person Free English
12:30 - 13:30 CEST
Sat, 25 May
Gothenburg, Sweden
Reserve Your Spot!
Sab, 26 mag. | 14:00 - 15:00

Language:

Italian
<h2>Session Highlights & Benefits</h2> <p>Join us for this in person session and discover how to bring health and fitness back into your life with these simple Yogic practices.</p> <ul> <li>Discover the power of Upa-Yoga to eliminate lethargy.</li> <li>Activate and strengthen your lower back muscles.</li> <li>Enhance your energy levels and overall fitness with these simple practices.</li> <li>Bring health, fitness & vitality back to your life!</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Formainarte/data=!4m6!3m5!1s0x4786c3ee634ba52b:0xa4abe465e8d97620!8m2!3d45.4465657!4d9.1635362!16s%2Fg%2F1tgc8db9?entry=tts
In-Person
it

Free Workshop: Yoga for Health & Fitness, Milano

In Person Free Italian
Sun, 26 May
14:00 - 15:00 CEST
Milan, Italy

Free Workshop: Yoga for Health & Fitness, Milano

In Person Free Italian
Sun, 26 May
14:00 - 15:00 CEST
Milan, Italy

If your health and fitness is a priority for you, then you are in the right place! In this session, you'll learn a few simple practices that will improve your physical health and fitness, while enhancing your energy levels. Join us!

Free Workshop: Yoga for Health & Fitness, Milano

In Person Free Italian
14:00 - 15:00 CEST
Sun, 26 May
Milan, Italy

Free Workshop: Yoga for Health & Fitness, Milano

In Person Free Italian
14:00 - 15:00 CEST
Sun, 26 May
Milan, Italy
Reserve Your Spot!
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Contact Us

If you have any questions please reach out to us through the support portal.