"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru
Unlock the Freedom Within
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.
Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!
Benefits
Bring Balance to Your Mind and Body
Live With Renewed Peace and Joy
Eliminate Stress and Tension
Sharings



Free Workshop: Meditation For Beginners, Dublin
Dublin, Ireland
Free Workshop: Meditation For Beginners, Dublin
Dublin, Ireland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Dublin
Free Workshop: Meditation For Beginners, Dublin


Free Workshop: Meditation For Beginners, London
London, United Kingdom
Free Workshop: Meditation For Beginners, London
London, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, London
Free Workshop: Meditation For Beginners, London


Free Workshop: Meditation For Beginners, Harrow
Harrow, United Kingdom
Free Workshop: Meditation For Beginners, Harrow
Harrow, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Harrow
Free Workshop: Meditation For Beginners, Harrow


Free Workshop: Meditation For Beginners, Reading
Reading, United Kingdom
Free Workshop: Meditation For Beginners, Reading
Reading, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Reading
Free Workshop: Meditation For Beginners, Reading


Free Workshop: Meditation For Beginners, Bristol
Bristol, United Kingdom
Free Workshop: Meditation For Beginners, Bristol
Bristol, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Bristol
Free Workshop: Meditation For Beginners, Bristol


Free Workshop: Meditation For Beginners, Manchester
Manchester, United Kingdom
Free Workshop: Meditation For Beginners, Manchester
Manchester, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Manchester
Free Workshop: Meditation For Beginners, Manchester


Free Workshop: Meditation For Beginners, Edinburgh
Edinburgh, United Kingdom
Free Workshop: Meditation For Beginners, Edinburgh
Edinburgh, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Edinburgh
Free Workshop: Meditation For Beginners, Edinburgh


Free Workshop: Meditation For Beginners, Wien
Wien, Austria
Free Workshop: Meditation For Beginners, Wien
Wien, Austria
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Wien
Free Workshop: Meditation For Beginners, Wien


Free Workshop: Meditation For Beginners, Bruxelles
Bruxelles, Belgium
Free Workshop: Meditation For Beginners, Bruxelles
Bruxelles, Belgium
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Bruxelles
Free Workshop: Meditation For Beginners, Bruxelles


Free Workshop: Meditation For Beginners, Berlin
Berlin, Germany
Free Workshop: Meditation For Beginners, Berlin
Berlin, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Berlin
Free Workshop: Meditation For Beginners, Berlin


Free Workshop: Meditation For Beginners, Frankfurt
Frankfurt, Germany
Free Workshop: Meditation For Beginners, Frankfurt
Frankfurt, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Frankfurt
Free Workshop: Meditation For Beginners, Frankfurt


Free Workshop: Meditation For Beginners, Hamburg
Hamburg, Germany
Free Workshop: Meditation For Beginners, Hamburg
Hamburg, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Hamburg
Free Workshop: Meditation For Beginners, Hamburg


Free Workshop: Meditation For Beginners, Düsseldorf
Düsseldorf, Germany
Free Workshop: Meditation For Beginners, Düsseldorf
Düsseldorf, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Düsseldorf
Free Workshop: Meditation For Beginners, Düsseldorf


Free Workshop: Meditation For Beginners, Stuttgart
Stuttgart, Germany
Free Workshop: Meditation For Beginners, Stuttgart
Stuttgart, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Stuttgart
Free Workshop: Meditation For Beginners, Stuttgart


Free Workshop: Meditation For Beginners, Utrecht
Utrecht, Netherlands
Free Workshop: Meditation For Beginners, Utrecht
Utrecht, Netherlands
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Utrecht
Free Workshop: Meditation For Beginners, Utrecht


Free Workshop: Meditation For Beginners, Warszawa
Warszawa, Poland
Free Workshop: Meditation For Beginners, Warszawa
Warszawa, Poland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Warszawa
Free Workshop: Meditation For Beginners, Warszawa


Free Workshop: Meditation For Beginners, Madrid
Madrid, Spain
Free Workshop: Meditation For Beginners, Madrid
Madrid, Spain
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Madrid
Free Workshop: Meditation For Beginners, Madrid


Free Workshop: Meditation For Beginners, Göteborg
Göteborg, Sweden
Free Workshop: Meditation For Beginners, Göteborg
Göteborg, Sweden
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Göteborg
Free Workshop: Meditation For Beginners, Göteborg


Free Workshop: Meditation For Beginners, Zürich
Zürich, Switzerland
Free Workshop: Meditation For Beginners, Zürich
Zürich, Switzerland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Zürich
Free Workshop: Meditation For Beginners, Zürich


Free Workshop: Meditation For Beginners, Praha
Praha, Czech Republic
Free Workshop: Meditation For Beginners, Praha
Praha, Czech Republic
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Praha
Free Workshop: Meditation For Beginners, Praha


Free Workshop: Meditation For Beginners, Paris
Paris, France
Free Workshop: Meditation For Beginners, Paris
Paris, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Paris
Free Workshop: Meditation For Beginners, Paris


Free Workshop: Meditation For Beginners, München
München, Germany
Free Workshop: Meditation For Beginners, München
München, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, München
Free Workshop: Meditation For Beginners, München


Free Workshop: Meditation For Beginners, Milano
Milano, Italy
Free Workshop: Meditation For Beginners, Milano
Milano, Italy
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Milano
Free Workshop: Meditation For Beginners, Milano


Free Workshop: Meditation For Beginners, Toulouse
Toulouse, France
Free Workshop: Meditation For Beginners, Toulouse
Toulouse, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Toulouse
Free Workshop: Meditation For Beginners, Toulouse


Free Workshop: Meditation For Beginners, Cluj
Cluj, Romania
Free Workshop: Meditation For Beginners, Cluj
Cluj, Romania
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Cluj
Free Workshop: Meditation For Beginners, Cluj


Free Workshop: Meditation For Beginners, Orpington
Orpington, United Kingdom
Free Workshop: Meditation For Beginners, Orpington
Orpington, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Orpington
Free Workshop: Meditation For Beginners, Orpington


Free Workshop: Meditation For Beginners, Mannheim
Mannheim, Germany
Free Workshop: Meditation For Beginners, Mannheim
Mannheim, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation For Beginners, Mannheim
Free Workshop: Meditation For Beginners, Mannheim
Contact Us
If you have any questions please reach out to us through the support portal.