"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru
Unlock the Freedom Within
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.
Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!
Benefits
Bring Balance to Your Mind and Body
Live With Renewed Peace and Joy
Eliminate Stress and Tension
Sharings



Free Workshop: Meditation for Beginners, Darmstadt
Darmstadt, Germany
Free Workshop: Meditation for Beginners, Darmstadt
Darmstadt, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Meditation for Beginners, Darmstadt
Free Workshop: Meditation for Beginners, Darmstadt


Free Workshop: Yoga for Mental Health, Madrid
Madrid, Spain
Free Workshop: Yoga for Mental Health, Madrid
Madrid, Spain
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Madrid
Free Workshop: Yoga for Mental Health, Madrid


Free Workshop: Yoga for Mental Health, Nice
Nice, France
Free Workshop: Yoga for Mental Health, Nice
Nice, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Nice
Free Workshop: Yoga for Mental Health, Nice


Free Workshop: Yoga for Mental Health, Bucharest
Bucharest, Romania
Free Workshop: Yoga for Mental Health, Bucharest
Bucharest, Romania
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Bucharest
Free Workshop: Yoga for Mental Health, Bucharest


Free Workshop: Yoga for Mental Health, Talinn
Talinn, Estonia
Free Workshop: Yoga for Mental Health, Talinn
Talinn, Estonia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Talinn
Free Workshop: Yoga for Mental Health, Talinn


Free Workshop: Yoga for Mental Health, Rīga
Rīga, Latvia
Free Workshop: Yoga for Mental Health, Rīga
Rīga, Latvia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Rīga
Free Workshop: Yoga for Mental Health, Rīga


Free Workshop: Yoga for Mental Health, London
London, United Kingdom
Free Workshop: Yoga for Mental Health, London
London, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, London
Free Workshop: Yoga for Mental Health, London


Free Workshop: Yoga for Mental Health, Harrow
Harrow, United Kingdom
Free Workshop: Yoga for Mental Health, Harrow
Harrow, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Harrow
Free Workshop: Yoga for Mental Health, Harrow


Free Workshop: Yoga for Mental Health, Reading
Reading, United Kingdom
Free Workshop: Yoga for Mental Health, Reading
Reading, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Reading
Free Workshop: Yoga for Mental Health, Reading


Free Workshop: Yoga for Mental Health, Bristol
Bristol, United Kingdom
Free Workshop: Yoga for Mental Health, Bristol
Bristol, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Bristol
Free Workshop: Yoga for Mental Health, Bristol


Free Workshop: Yoga for Mental Health, Manchester
Manchester, United Kingdom
Free Workshop: Yoga for Mental Health, Manchester
Manchester, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Manchester
Free Workshop: Yoga for Mental Health, Manchester


Free Workshop: Yoga for Mental Health, Edinburgh
Edinburgh, United Kingdom
Free Workshop: Yoga for Mental Health, Edinburgh
Edinburgh, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Edinburgh
Free Workshop: Yoga for Mental Health, Edinburgh


Free Workshop: Yoga for Mental Health, Brussels
Brussels, Belgium
Free Workshop: Yoga for Mental Health, Brussels
Brussels, Belgium
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Brussels
Free Workshop: Yoga for Mental Health, Brussels


Free Workshop: Yoga for Mental Health, Frankfurt
Frankfurt, Germany
Free Workshop: Yoga for Mental Health, Frankfurt
Frankfurt, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Frankfurt
Free Workshop: Yoga for Mental Health, Frankfurt


Free Workshop: Yoga for Mental Health, Hamburg
Hamburg, Germany
Free Workshop: Yoga for Mental Health, Hamburg
Hamburg, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Hamburg
Free Workshop: Yoga for Mental Health, Hamburg


Free Workshop: Yoga for Mental Health, Köln
Köln, Germany
Free Workshop: Yoga for Mental Health, Köln
Köln, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Köln
Free Workshop: Yoga for Mental Health, Köln


Free Workshop: Yoga for Mental Health, Stuttgart
Stuttgart, Germany
Free Workshop: Yoga for Mental Health, Stuttgart
Stuttgart, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Stuttgart
Free Workshop: Yoga for Mental Health, Stuttgart


Free Workshop: Yoga for Mental Health, Skopje
Skopje, North Macedonia
Free Workshop: Yoga for Mental Health, Skopje
Skopje, North Macedonia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Skopje
Free Workshop: Yoga for Mental Health, Skopje


Free Workshop: Yoga for Mental Health, The Hague
The Hague, Netherlands
Free Workshop: Yoga for Mental Health, The Hague
The Hague, Netherlands
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, The Hague
Free Workshop: Yoga for Mental Health, The Hague


Free Workshop: Yoga for Mental Health, Gothenburg
Gothenburg, Sweden
Free Workshop: Yoga for Mental Health, Gothenburg
Gothenburg, Sweden
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Gothenburg
Free Workshop: Yoga for Mental Health, Gothenburg


Free Workshop: Yoga for Mental Health, Geneva
Geneva, Switzerland
Free Workshop: Yoga for Mental Health, Geneva
Geneva, Switzerland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Geneva
Free Workshop: Yoga for Mental Health, Geneva


Free Workshop: Yoga for Mental Health, Zürich
Zürich, Switzerland
Free Workshop: Yoga for Mental Health, Zürich
Zürich, Switzerland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Zürich
Free Workshop: Yoga for Mental Health, Zürich


Free Workshop: Yoga for Mental Health, Toulouse
Toulouse, France
Free Workshop: Yoga for Mental Health, Toulouse
Toulouse, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Toulouse
Free Workshop: Yoga for Mental Health, Toulouse


Free Workshop: Yoga for Mental Health, Vienna
Vienna, Austria
Free Workshop: Yoga for Mental Health, Vienna
Vienna, Austria
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Vienna
Free Workshop: Yoga for Mental Health, Vienna


Free Workshop: Yoga for Mental Health, Copenhagen
Copenhagen, Denmark
Free Workshop: Yoga for Mental Health, Copenhagen
Copenhagen, Denmark
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Copenhagen
Free Workshop: Yoga for Mental Health, Copenhagen


Free Workshop: Yoga for Mental Health, Berlin
Berlin, Germany
Free Workshop: Yoga for Mental Health, Berlin
Berlin, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Berlin
Free Workshop: Yoga for Mental Health, Berlin


Free Workshop: Yoga for Mental Health, Oslo
Oslo, Norway
Free Workshop: Yoga for Mental Health, Oslo
Oslo, Norway
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Oslo
Free Workshop: Yoga for Mental Health, Oslo


Free Workshop: Yoga for Mental Health, Ljubljana
Ljubljana, Slovenia
Free Workshop: Yoga for Mental Health, Ljubljana
Ljubljana, Slovenia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Ljubljana
Free Workshop: Yoga for Mental Health, Ljubljana


Free Workshop: Yoga for Mental Health, Prague
Prague, Czech Republic
Free Workshop: Yoga for Mental Health, Prague
Prague, Czech Republic
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Prague
Free Workshop: Yoga for Mental Health, Prague


Free Workshop: Yoga for Mental Health, Paris
Paris, France
Free Workshop: Yoga for Mental Health, Paris
Paris, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Paris
Free Workshop: Yoga for Mental Health, Paris


Free Workshop: Yoga for Mental Health, Munich
Munich, Germany
Free Workshop: Yoga for Mental Health, Munich
Munich, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Munich
Free Workshop: Yoga for Mental Health, Munich


Free Workshop: Yoga for Mental Health, Marseille
Marseille, France
Free Workshop: Yoga for Mental Health, Marseille
Marseille, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Marseille
Free Workshop: Yoga for Mental Health, Marseille


Free Workshop: Yoga for Mental Health, Rome
Rome, Italy
Free Workshop: Yoga for Mental Health, Rome
Rome, Italy
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Rome
Free Workshop: Yoga for Mental Health, Rome


Free Workshop: Yoga for Mental Health, Cluj
Cluj, Romania
Free Workshop: Yoga for Mental Health, Cluj
Cluj, Romania
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Cluj
Free Workshop: Yoga for Mental Health, Cluj


Free Workshop: Yoga for Mental Health, Sofia
Sofia, Bulgaria
Free Workshop: Yoga for Mental Health, Sofia
Sofia, Bulgaria
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Sofia
Free Workshop: Yoga for Mental Health, Sofia


Free Workshop: Yoga for Mental Health, Helsinki
Helsinki, Finland
Free Workshop: Yoga for Mental Health, Helsinki
Helsinki, Finland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Helsinki
Free Workshop: Yoga for Mental Health, Helsinki


Free Workshop: Yoga for Mental Health, Leicester
Leicester, United Kingdom
Free Workshop: Yoga for Mental Health, Leicester
Leicester, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Mental Health, Leicester
Free Workshop: Yoga for Mental Health, Leicester
Contact Us
If you have any questions please reach out to us through the support portal.