"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru
Unlock the Freedom Within
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.
Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!
Benefits
Bring Balance to Your Mind and Body
Live With Renewed Peace and Joy
Eliminate Stress and Tension
Sharings



Free Workshop: Yoga for Beginners, Tallinn
Tallinn, Estonia
Free Workshop: Yoga for Beginners, Tallinn
Tallinn, Estonia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Tallinn
Free Workshop: Yoga for Beginners, Tallinn


Free Workshop: Yoga for Beginners, Dublin
Dublin, Ireland
Free Workshop: Yoga for Beginners, Dublin
Dublin, Ireland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Dublin
Free Workshop: Yoga for Beginners, Dublin


Free Workshop: Yoga for Beginners, London
London, United Kingdom
Free Workshop: Yoga for Beginners, London
London, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, London
Free Workshop: Yoga for Beginners, London


Free Workshop: Yoga for Beginners, Harrow
Harrow, United Kingdom
Free Workshop: Yoga for Beginners, Harrow
Harrow, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Harrow
Free Workshop: Yoga for Beginners, Harrow


Free Workshop: Yoga for Beginners, Bristol
Bristol, United Kingdom
Free Workshop: Yoga for Beginners, Bristol
Bristol, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Bristol
Free Workshop: Yoga for Beginners, Bristol


Free Workshop: Yoga for Beginners, Birmingham
Birmingham, United Kingdom
Free Workshop: Yoga for Beginners, Birmingham
Birmingham, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Birmingham
Free Workshop: Yoga for Beginners, Birmingham


Free Workshop: Yoga for Beginners, Manchester
Manchester, United Kingdom
Free Workshop: Yoga for Beginners, Manchester
Manchester, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Manchester
Free Workshop: Yoga for Beginners, Manchester


Free Workshop: Yoga for Beginners, Edinburgh
Edinburgh, United Kingdom
Free Workshop: Yoga for Beginners, Edinburgh
Edinburgh, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Edinburgh
Free Workshop: Yoga for Beginners, Edinburgh


Free Workshop: Yoga for Beginners, Wien
Wien, Austria
Free Workshop: Yoga for Beginners, Wien
Wien, Austria
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Wien
Free Workshop: Yoga for Beginners, Wien


Free Workshop: Yoga for Beginners, Bruxelles
Bruxelles, Belgium
Free Workshop: Yoga for Beginners, Bruxelles
Bruxelles, Belgium
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Bruxelles
Free Workshop: Yoga for Beginners, Bruxelles


Free Workshop: Yoga for Beginners, København
København, Denmark
Free Workshop: Yoga for Beginners, København
København, Denmark
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, København
Free Workshop: Yoga for Beginners, København


Free Workshop: Yoga for Beginners, Berlin
Berlin, Germany
Free Workshop: Yoga for Beginners, Berlin
Berlin, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Berlin
Free Workshop: Yoga for Beginners, Berlin


Free Workshop: Yoga for Beginners, Frankfurt
Frankfurt, Germany
Free Workshop: Yoga for Beginners, Frankfurt
Frankfurt, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Frankfurt
Free Workshop: Yoga for Beginners, Frankfurt


Free Workshop: Yoga for Beginners, Hamburg
Hamburg, Germany
Free Workshop: Yoga for Beginners, Hamburg
Hamburg, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Hamburg
Free Workshop: Yoga for Beginners, Hamburg


Free Workshop: Yoga for Beginners, Düsseldorf
Düsseldorf, Germany
Free Workshop: Yoga for Beginners, Düsseldorf
Düsseldorf, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Düsseldorf
Free Workshop: Yoga for Beginners, Düsseldorf


Free Workshop: Yoga for Beginners, Budapest
Budapest, Hungary
Free Workshop: Yoga for Beginners, Budapest
Budapest, Hungary
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Budapest
Free Workshop: Yoga for Beginners, Budapest


Free Workshop: Yoga for Beginners, Utrecht
Utrecht, Netherlands
Free Workshop: Yoga for Beginners, Utrecht
Utrecht, Netherlands
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Utrecht
Free Workshop: Yoga for Beginners, Utrecht


Free Workshop: Yoga for Beginners, Warszawa
Warszawa, Poland
Free Workshop: Yoga for Beginners, Warszawa
Warszawa, Poland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Warszawa
Free Workshop: Yoga for Beginners, Warszawa


Free Workshop: Yoga for Beginners, Ljubljana
Ljubljana, Slovenia
Free Workshop: Yoga for Beginners, Ljubljana
Ljubljana, Slovenia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Ljubljana
Free Workshop: Yoga for Beginners, Ljubljana


Free Workshop: Yoga for Beginners, Stockholm
Stockholm, Sweden
Free Workshop: Yoga for Beginners, Stockholm
Stockholm, Sweden
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Stockholm
Free Workshop: Yoga for Beginners, Stockholm


Free Workshop: Yoga for Beginners, Genève
Genève, Switzerland
Free Workshop: Yoga for Beginners, Genève
Genève, Switzerland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Genève
Free Workshop: Yoga for Beginners, Genève


Free Workshop: Yoga for Beginners, Zürich
Zürich, Switzerland
Free Workshop: Yoga for Beginners, Zürich
Zürich, Switzerland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Zürich
Free Workshop: Yoga for Beginners, Zürich


Free Workshop: Yoga for Beginners, Strasbourg
Strasbourg, France
Free Workshop: Yoga for Beginners, Strasbourg
Strasbourg, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Strasbourg
Free Workshop: Yoga for Beginners, Strasbourg


Free Workshop: Yoga for Beginners, Praha
Praha, Czech Republic
Free Workshop: Yoga for Beginners, Praha
Praha, Czech Republic
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Praha
Free Workshop: Yoga for Beginners, Praha


Free Workshop: Yoga for Beginners, Paris
Paris, France
Free Workshop: Yoga for Beginners, Paris
Paris, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Paris
Free Workshop: Yoga for Beginners, Paris


Free Workshop: Yoga for Beginners, Munich
München, Germany
Free Workshop: Yoga for Beginners, Munich
München, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Munich
Free Workshop: Yoga for Beginners, Munich


Free Workshop: Yoga for Beginners, Milano
Milano, Italy
Free Workshop: Yoga for Beginners, Milano
Milano, Italy
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Milano
Free Workshop: Yoga for Beginners, Milano


Free Workshop: Yoga for Beginners, Nice
Nice, France
Free Workshop: Yoga for Beginners, Nice
Nice, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Nice
Free Workshop: Yoga for Beginners, Nice


Free Workshop: Yoga for Beginners, Marseille
Marseille, France
Free Workshop: Yoga for Beginners, Marseille
Marseille, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Marseille
Free Workshop: Yoga for Beginners, Marseille


Free Workshop: Yoga for Beginners, Toulouse
Toulouse, France
Free Workshop: Yoga for Beginners, Toulouse
Toulouse, France
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Toulouse
Free Workshop: Yoga for Beginners, Toulouse


Free Workshop: Yoga for Beginners, Vilnius
Vilnius, Lithuania
Free Workshop: Yoga for Beginners, Vilnius
Vilnius, Lithuania
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Vilnius
Free Workshop: Yoga for Beginners, Vilnius


Free Workshop: Yoga for Beginners, Cluj
Cluj, Romania
Free Workshop: Yoga for Beginners, Cluj
Cluj, Romania
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Cluj
Free Workshop: Yoga for Beginners, Cluj


Free Workshop: Yoga for Beginners, Athína
Athína, Greece
Free Workshop: Yoga for Beginners, Athína
Athína, Greece
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Athína
Free Workshop: Yoga for Beginners, Athína


Free Workshop: Yoga for Beginners, Sofia
Sofia, Bulgaria
Free Workshop: Yoga for Beginners, Sofia
Sofia, Bulgaria
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Sofia
Free Workshop: Yoga for Beginners, Sofia


Free Workshop: Yoga for Beginners, Helsinki
Helsinki, Finland
Free Workshop: Yoga for Beginners, Helsinki
Helsinki, Finland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Helsinki
Free Workshop: Yoga for Beginners, Helsinki


Free Workshop: Yoga for Beginners, Leicester
Leicester, United Kingdom
Free Workshop: Yoga for Beginners, Leicester
Leicester, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Leicester
Free Workshop: Yoga for Beginners, Leicester


Free Workshop: Yoga for Beginners, Barcelona
Barcelona, Spain
Free Workshop: Yoga for Beginners, Barcelona
Barcelona, Spain
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Barcelona
Free Workshop: Yoga for Beginners, Barcelona


Free Workshop: Yoga for Love, Missaglia
Missaglia LC, Italy
Free Workshop: Yoga for Love, Missaglia
Missaglia LC, Italy
Have you experienced moments of true love? Do they seem to come and go? What if you could maintain this loving quality within you - always?
Free Workshop: Yoga for Love, Missaglia
Free Workshop: Yoga for Love, Missaglia
Contact Us
If you have any questions please reach out to us through the support portal.