Free In Person Yoga Sessions
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Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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For help and more information
SadhanaSupport.europe@ishafoundation.org

"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.

Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Benefits

meditations@2x

Bring Balance to Your Mind and Body

balancing@2x

Live With Renewed Peace and Joy

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Eliminate Stress and Tension


Sharings

Upcoming Programme
1st-10th 11th-20th 21st-31st

Sat, 26 Oct | 12:00 - 13:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Aleksandra+%C4%8Caka+iela+72,+Latgales+priek%C5%A1pils%C4%93ta,+R%C4%ABga,+LV-1011,+Latvia/@56.9558906,24.1361686,937m/data=!3m2!1e3!4b1!4m6!3m5!1s0x46eece3380aaa81b:0xaab2f076dfc51b26!8m2!3d56.9558906!4d24.1361686!16s%2Fg%2F11j921h62r?entry=ttu&g_ep=EgoyMDI0MDkyMi4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Free Workshop: Yoga for Beginners, Rīga

In Person Free English
Sat, 26 Oct
12:00 - 13:00 EEST
Rīga, Latvia

Free Workshop: Yoga for Beginners, Rīga

In Person Free English
Sat, 26 Oct
12:00 - 13:00 EEST
Rīga, Latvia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Beginners, Rīga

In Person Free English
12:00 - 13:00 EEST
Sat, 26 Oct
Rīga, Latvia

Free Workshop: Yoga for Beginners, Rīga

In Person Free English
12:00 - 13:00 EEST
Sat, 26 Oct
Rīga, Latvia
Learn More
Sat, 26 Oct | 15:30 - 16:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/SPARTA+GYM+%26+SPA+Rotor/data=!3m1!4b1!4m6!3m5!1s0x4765d4270de2dd81:0xaea45bc468bd9a28!8m2!3d45.7782445!4d15.9479251!16s%2Fg%2F1tdn_7st?entry=ttu
In-Person
en

Free Workshop: Yoga for Beginners, Zagreb

In Person Free English
Sat, 26 Oct
15:30 - 16:30 CEST
Zagreb, Croatia

Free Workshop: Yoga for Beginners, Zagreb

In Person Free English
Sat, 26 Oct
15:30 - 16:30 CEST
Zagreb, Croatia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Beginners, Zagreb

In Person Free English
15:30 - 16:30 CEST
Sat, 26 Oct
Zagreb, Croatia

Free Workshop: Yoga for Beginners, Zagreb

In Person Free English
15:30 - 16:30 CEST
Sat, 26 Oct
Zagreb, Croatia
Learn More
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Contact Us

If you have any questions please reach out to us through the support portal.