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Inner Engineering Online

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"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.

Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Benefits

meditations@2x

Bring Balance to Your Mind and Body

balancing@2x

Live With Renewed Peace and Joy

Asset 8

Eliminate Stress and Tension


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Upcoming Programme
1st-10th 11th-20th 21st-31st

Sat, 27 July | 18:00 - 19:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://maps.app.goo.gl/yhJchS6MY6VdrGJ38?g_st=com.google.maps.preview.copy
In-Person
en

Free Workshop: Yoga for Mental Health, Burgas

In Person Free English
Sat, 27 Jul
18:00 - 19:00 EEST
Burgas, Bulgaria

Free Workshop: Yoga for Mental Health, Burgas

In Person Free English
Sat, 27 Jul
18:00 - 19:00 EEST
Burgas, Bulgaria

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Yoga for Mental Health, Burgas

In Person Free English
18:00 - 19:00 EEST
Sat, 27 Jul
Burgas, Bulgaria

Free Workshop: Yoga for Mental Health, Burgas

In Person Free English
18:00 - 19:00 EEST
Sat, 27 Jul
Burgas, Bulgaria
Learn More
Sat, 10 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/The+Study+Society/data=!3m1!4b1!4m6!3m5!1s0x48760fbe57d53751:0xae691596dc790495!8m2!3d51.4906085!4d-0.214382!16s%2Fg%2F1tpc7fwy?
In-Person
en

Free Workshop: Meditation for Beginners, London

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
London, United Kingdom

Free Workshop: Meditation for Beginners, London

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
London, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, London

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
London, United Kingdom

Free Workshop: Meditation for Beginners, London

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
London, United Kingdom
Learn More
Sat, 10 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Powerleague+Harrow/data=!4m6!3m5!1s0x4876117fa3d9c5c5:0xdfab77cad57cda1c!8m2!3d51.5798422!4d-0.3247363!16s%2Fg%2F1v5frc_c
In-Person
en

Free Workshop: Meditation for Beginners, Harrow

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
Harrow, United Kingdom

Free Workshop: Meditation for Beginners, Harrow

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
Harrow, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Harrow

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
Harrow, United Kingdom

Free Workshop: Meditation for Beginners, Harrow

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
Harrow, United Kingdom
Learn More
10 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Yogawest/17.84z/data=!4m6!3m5!1s0x48718e0f6197436d:0x9d1c02c2497065!8m2!3d51.4757514!4d-2.5895034!16s%2Fg%2F1tgq62lt?hl=en-GB&entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Bristol

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
Bristol, United Kingdom

Free Workshop: Meditation for Beginners, Bristol

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
Bristol, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Bristol

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
Bristol, United Kingdom

Free Workshop: Meditation for Beginners, Bristol

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
Bristol, United Kingdom
Learn More
Sat, 10 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Indian+Senior+Citizens+Centre/data=!4m6!3m5!1s0x487bb1ff8429e0c1:0x8443a0cb1a094b6c!8m2!3d53.4560561!4d-2.2599923!16s%2Fg%2F1tf_gz9l?authuser=0&entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Manchester

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
Manchester, United Kingdom

Free Workshop: Meditation for Beginners, Manchester

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
Manchester, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Manchester

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
Manchester, United Kingdom

Free Workshop: Meditation for Beginners, Manchester

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
Manchester, United Kingdom
Learn More
Sat, 10 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.cz/maps/place/Garnethill+Multicultural+Centre/data=!4m14!1m7!3m6!1s0x48884426c0484e89:0x5c326c655662014c!2sGarnethill+Multicultural+Centre!8m2!3d55.8662639!4d-4.2615729!16s%2Fg%2F1tdy_jw8!3m5!1s0x48884426c0484e89:0x5c326c655662014c!8m2!3d55.8662639!4d-4.2615729!16s%2Fg%2F1tdy_jw8?
In-Person
en

Free Workshop: Meditation for Beginners, Glasgow

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
Glasgow, United Kingdom

Free Workshop: Meditation for Beginners, Glasgow

In Person Free English
Sat, 10 Aug
13:30 - 14:30 BST
Glasgow, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Glasgow

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
Glasgow, United Kingdom

Free Workshop: Meditation for Beginners, Glasgow

In Person Free English
13:30 - 14:30 BST
Sat, 10 Aug
Glasgow, United Kingdom
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Tao+Sangha+Center+Austria/data=!4m6!3m5!1s0x476d078c6c9743bd:0x7092a39bc1973d10!8m2!3d48.1993173!4d16.3501738!16s%2Fg%2F1pp2ty6zt?entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Vienna

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Wien, Austria

Free Workshop: Meditation for Beginners, Vienna

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Wien, Austria

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Vienna

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Wien, Austria

Free Workshop: Meditation for Beginners, Vienna

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Wien, Austria
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Ontmoetingscentrum+Miel+Puttemans/data=!3m1!4b1!4m5!3m4!1s0x47c3d92d2fa45be1:0x98ebdbed9704480b!8m2!3d50.8358242!4d4.5615185?shorturl=1
In-Person
en

Free Workshop: Meditation for Beginners, Tervuren

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Tervuren, Belgium

Free Workshop: Meditation for Beginners, Tervuren

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Tervuren, Belgium

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Tervuren

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Tervuren, Belgium

Free Workshop: Meditation for Beginners, Tervuren

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Tervuren, Belgium
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/R%C3%B8dovre+Frivilligcenter,+Slotsherrens+V%C3%A6nge+2+A,+2A,+2610+R%C3%B8dovre/data=!4m2!3m1!1s0x4652510b95cbb469:0x69f506b4a77bfab0?utm_source=mstt_1&entry=gps&lucs=,47075915&g_ep=CAESCjExLjExNC4xMDQYACDXggMqCSw0NzA3NTkxNUICREs%3D
In-Person
en

Free Workshop: Meditation for Beginners, Copenhagen

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Copenhagen, Denmark

Free Workshop: Meditation for Beginners, Copenhagen

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Copenhagen, Denmark

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Copenhagen

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Copenhagen, Denmark

Free Workshop: Meditation for Beginners, Copenhagen

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Copenhagen, Denmark
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Ashtanga+Yoga+Berlin/data=!4m6!3m5!1s0x47a851e5137c5277:0x872525d79e6bb32f!8m2!3d52.5300766!4d13.4145683!16s%2Fg%2F1v_0hs_n?entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Berlin

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Berlin, Germany

Free Workshop: Meditation for Beginners, Berlin

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Berlin, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Berlin

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Berlin, Germany

Free Workshop: Meditation for Beginners, Berlin

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Berlin, Germany
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/ASHTANGA+YOGA+RAUM+FRANKFURT/17z/data=!3m1!4b1!4m6!3m5!1s0x47bd0e9600db4f17:0xd102284293fc952b!8m2!3d50.1199123!4d8.7031285!16s%2Fg%2F1tj83zd_?hl=de-DE&entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Frankfurt

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Frankfurt, Germany

Free Workshop: Meditation for Beginners, Frankfurt

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Frankfurt, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Frankfurt

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Frankfurt, Germany

Free Workshop: Meditation for Beginners, Frankfurt

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Frankfurt, Germany
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Yoga+Kali,+Corneliusstra%C3%9Fe+65%2Fim+Hinterhof,+40215+D%C3%BCsseldorf/data=!4m2!3m1!1s0x47b8cbf6faf7ee29:0xadba4d8997c96c69?utm_source=mstt_1&entry=gps&g_ep=CAESCTExLjczLjMwNhgAIIgnKgBCAkRF
In-Person
en

Free Workshop: Meditation for Beginners, Düsseldorf

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Düsseldorf, Germany

Free Workshop: Meditation for Beginners, Düsseldorf

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Düsseldorf, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Düsseldorf

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Düsseldorf, Germany

Free Workshop: Meditation for Beginners, Düsseldorf

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Düsseldorf, Germany
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/TSV+M%C3%BCnchen-Ost+e.V/data=!3m1!4b1!4m6!3m5!1s0x479ddf79b36a9f81:0xd06fd96e13006c26!8m2!3d48.1241079!4d11.5926522!16s%2Fg%2F1tg2ch16?hl=de-DE&entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Munich

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
München, Germany

Free Workshop: Meditation for Beginners, Munich

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
München, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Munich

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
München, Germany

Free Workshop: Meditation for Beginners, Munich

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
München, Germany
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Namaste+India+-+Indian+Store+in+B%C3%B6blingen/19z/data=!3m1!5s0x4799e09ce31d9425:0x660a60f36ca09168!4m6!3m5!1s0x4799e09cfcca4d35:0x8e3a5429d9ebd1fe!8m2!3d48.6858636!4d9.0145646!16s%2Fg%2F1tmk7gb3?hl=en&entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Böblingen

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Böblingen, Germany

Free Workshop: Meditation for Beginners, Böblingen

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Böblingen, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Böblingen

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Böblingen, Germany

Free Workshop: Meditation for Beginners, Böblingen

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Böblingen, Germany
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Kensho+-+Mind+Hub/data=!4m6!3m5!1s0x135415dbfd42950d:0x33052161e2d1802c!8m2!3d42.0043908!4d21.3949045!16s%2Fg%2F11sgq3cjm5?
In-Person
en

Free Workshop: Meditation for Beginners, Skopje

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Skopje, North Macedonia

Free Workshop: Meditation for Beginners, Skopje

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Skopje, North Macedonia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Skopje

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Skopje, North Macedonia

Free Workshop: Meditation for Beginners, Skopje

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Skopje, North Macedonia
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Igluu+Den+Haag/,17z/data=!3m1!4b1!4m6!3m5!1s0x47c5b73a092df8e1:0x78fd20fc5429e5!8m2!3d52.0852203!4d4.3089962!16s%2Fg%2F1tznljws?entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Den Haag

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Den Haag, Netherlands

Free Workshop: Meditation for Beginners, Den Haag

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Den Haag, Netherlands

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Den Haag

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Den Haag, Netherlands

Free Workshop: Meditation for Beginners, Den Haag

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Den Haag, Netherlands
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps?q=Gendai+center,+v,+Lesko%C5%A1kova+cesta+6,+1000+Ljubljana&ftid=0x4765326a84d1aed5:0xd434e4edce2bfd68&entry=gps&lucs=,47071704,94206167,47069508,94214172,47084304&g_ep=CAISDTYuMTA1LjIuNDYzMzAYACDXggMqLSw0NzA3MTcwNCw5NDIwNjE2Nyw0NzA2OTUwOCw5NDIxNDE3Miw0NzA4NDMwNEICU0k%3D&g_st=ic
In-Person
en

Free Workshop: Meditation for Beginners, Ljubljana

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Ljubljana, Slovenia

Free Workshop: Meditation for Beginners, Ljubljana

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Ljubljana, Slovenia

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Ljubljana

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Ljubljana, Slovenia

Free Workshop: Meditation for Beginners, Ljubljana

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Ljubljana, Slovenia
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Yogarummet+Bj%C3%B6rkhagen/data=!4m14!1m7!3m6!1s0x465f79930c6d2c99:0x74a2f9e960f56267!2sKroppsverkstan+%26+Yogarummet+Behandlingscenter+Bj%C3%B6rkhagen!8m2!3d59.2902933!4d18.1174617!16s%2Fg%2F11stkz5sy4!3m5!1s0x465f793379e325bb:0xc7e1ba4da17a72b2!8m2!3d59.2901736!4d18.1179548!16s%2Fg%2F11lj083b3_?entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Stockholm

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Stockholm, Sweden

Free Workshop: Meditation for Beginners, Stockholm

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Stockholm, Sweden

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Stockholm

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Stockholm, Sweden

Free Workshop: Meditation for Beginners, Stockholm

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Stockholm, Sweden
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Nordostpassagen+55,+413+11+G%C3%B6teborg/data=!4m6!3m5!1s0x464ff33f8f700a17:0xd90e5b56856deb3f!8m2!3d57.6930566!4d11.9472688!16s%2Fg%2F11csj1v1yp?entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Göteborg

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Göteborg, Sweden

Free Workshop: Meditation for Beginners, Göteborg

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Göteborg, Sweden

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Göteborg

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Göteborg, Sweden

Free Workshop: Meditation for Beginners, Göteborg

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Göteborg, Sweden
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Studio+SoHam+-+Sport+%26+Th%C3%A9rapies/data=!3m1!4b1!4m6!3m5!1s0x478c65519a1c1c19:0x91b5c2229cce39c!8m2!3d46.2114197!4d6.1513007!16s%2Fg%2F11fwzg9p6l?
In-Person
en

Free Workshop: Meditation for Beginners, Genève

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Genève, Switzerland

Free Workshop: Meditation for Beginners, Genève

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Genève, Switzerland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Genève

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Genève, Switzerland

Free Workshop: Meditation for Beginners, Genève

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Genève, Switzerland
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/DOWNDOG+YOGA/data=!3m1!4b1!4m6!3m5!1s0x479007ee2011c08d:0xf5c70745a04d0222!8m2!3d47.3748916!4d8.5292554!16s%2Fg%2F11jbm4yj1t
In-Person
en

Free Workshop: Meditation for Beginners, Zürich

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Zürich, Switzerland

Free Workshop: Meditation for Beginners, Zürich

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Zürich, Switzerland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Zürich

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Zürich, Switzerland

Free Workshop: Meditation for Beginners, Zürich

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Zürich, Switzerland
Learn More
Sat, 10 Aug | 14:30 - 15:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/A+Bailar+Hamburg/data=!3m1!4b1!4m6!3m5!1s0x47b18d130ebbd277:0xdf4bdb5b14717b81!8m2!3d53.549677!4d10.0663953!16s%2Fg%2F11rsbq4brh?entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Hamburg

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Hamburg, Germany

Free Workshop: Meditation for Beginners, Hamburg

In Person Free English
Sat, 10 Aug
14:30 - 15:30 CEST
Hamburg, Germany

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Hamburg

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Hamburg, Germany

Free Workshop: Meditation for Beginners, Hamburg

In Person Free English
14:30 - 15:30 CEST
Sat, 10 Aug
Hamburg, Germany
Learn More
Sat, 10 Aug | 15:00 - 16:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Studio+K3/data=!4m6!3m5!1s0x470b95271b9c799b:0x88a4afbf9df25686!8m2!3d50.0739662!4d14.4184915!16s%2Fg%2F11f5t41901?hl=en-IN&entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Prague

In Person Free English
Sat, 10 Aug
15:00 - 16:00 CEST
Praha, Czech Republic

Free Workshop: Meditation for Beginners, Prague

In Person Free English
Sat, 10 Aug
15:00 - 16:00 CEST
Praha, Czech Republic

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Prague

In Person Free English
15:00 - 16:00 CEST
Sat, 10 Aug
Praha, Czech Republic

Free Workshop: Meditation for Beginners, Prague

In Person Free English
15:00 - 16:00 CEST
Sat, 10 Aug
Praha, Czech Republic
Learn More
Sat, 10 Aug | 15:30 - 16:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Vaidilut%C4%97s+g.+79,+10100+Vilnius/data=!4m2!3m1!1s0x46dd9128661d83eb:0x4401510426b3c1e2?utm_source=mstt_1&entry=gps&lucs=47068615&g_ep=CAESCTExLjc5LjMwMRgAINeCAyoINDcwNjg2MTVCAkxU
In-Person
en

Free Workshop: Meditation for Beginners, Vilnius

In Person Free English
Sat, 10 Aug
15:30 - 16:30 EEST
Vilnius, Lithuania

Free Workshop: Meditation for Beginners, Vilnius

In Person Free English
Sat, 10 Aug
15:30 - 16:30 EEST
Vilnius, Lithuania

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Vilnius

In Person Free English
15:30 - 16:30 EEST
Sat, 10 Aug
Vilnius, Lithuania

Free Workshop: Meditation for Beginners, Vilnius

In Person Free English
15:30 - 16:30 EEST
Sat, 10 Aug
Vilnius, Lithuania
Learn More
Sat, 10 Aug | 15:30 - 16:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Tomis+Garden+Aparthotel+Bucuresti/data=!4m9!3m8!1s0x40b1ffab92ef7e4f:0x300b9f348759bffa!5m2!4m1!1i2!8m2!3d44.4359411!4d26.1351711!16s%2Fg%2F11rd_8v5c2?coh=219816&entry=tts&g_ep=EgoyMDI0MDYyNi4wKgBIAVAD
In-Person
en

Free Workshop: Meditation for Beginners, București

In Person Free English
Sat, 10 Aug
15:30 - 16:30 EEST
București, Romania

Free Workshop: Meditation for Beginners, București

In Person Free English
Sat, 10 Aug
15:30 - 16:30 EEST
București, Romania

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, București

In Person Free English
15:30 - 16:30 EEST
Sat, 10 Aug
București, Romania

Free Workshop: Meditation for Beginners, București

In Person Free English
15:30 - 16:30 EEST
Sat, 10 Aug
București, Romania
Learn More
Sat, 10 Aug | 15:30 - 16:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/ClujHUB/data=!3m1!5s0x47490e9c2d7fea85:0xf1e5581c24ea0211!4m7!3m6!1s0x47490c21095822b5:0x877151207ad02321!8m2!3d46.7729677!4d23.5893882!15sCjdTdHJhZGEgRmVyZGluYW5kIDIyLTI2LCAzcmQgZmxvb3IsIENsdWogLSBOYXBvY2EgNDAwMTEwWjUiM3N0cmFkYSBmZXJkaW5hbmQgMjIgMjYgM3JkIGZsb29yIGNsdWogbmFwb2NhIDQwMDExMJIBD2Nvd29ya2luZ19zcGFjZZoBI0NoWkRTVWhOTUc5blMwVkpRMEZuU1VSb2RGbHFlVVpSRUFF4AEA!16s%2Fg%2F1hg4qqqpz?coh=164777&entry=tt&shorturl=1
In-Person
en

Free Workshop: Meditation for Beginners, Cluj-Napoca

In Person Free English
Sat, 10 Aug
15:30 - 16:30 EEST
Cluj-Napoca, Romania

Free Workshop: Meditation for Beginners, Cluj-Napoca

In Person Free English
Sat, 10 Aug
15:30 - 16:30 EEST
Cluj-Napoca, Romania

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Cluj-Napoca

In Person Free English
15:30 - 16:30 EEST
Sat, 10 Aug
Cluj-Napoca, Romania

Free Workshop: Meditation for Beginners, Cluj-Napoca

In Person Free English
15:30 - 16:30 EEST
Sat, 10 Aug
Cluj-Napoca, Romania
Learn More
Sat, 10 Aug | 16:00 - 17:00

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Ty%C3%B6pajankatu+10a,+00580+Helsinki/data=!3m1!4b1!4m6!3m5!1s0x4692097b29adad6f:0x700fcbf98e12de20!8m2!3d60.1883091!4d24.9769463!16s%2Fg%2F11c893_n61?hl=en-FI&entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Helsinki

In Person Free English
Sat, 10 Aug
16:00 - 17:00 EEST
Helsinki, Finland

Free Workshop: Meditation for Beginners, Helsinki

In Person Free English
Sat, 10 Aug
16:00 - 17:00 EEST
Helsinki, Finland

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Helsinki

In Person Free English
16:00 - 17:00 EEST
Sat, 10 Aug
Helsinki, Finland

Free Workshop: Meditation for Beginners, Helsinki

In Person Free English
16:00 - 17:00 EEST
Sat, 10 Aug
Helsinki, Finland
Learn More
Sun, 18 Aug | 13:30 - 14:30

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
https://www.google.com/maps/place/Thythorn+hill+community+%26+sports+centre/data=!3m1!4b1!4m6!3m5!1s0x487767a3f66fd805:0xf6421cd8dd447140!8m2!3d52.57622!4d-1.1059153!16s%2Fg%2F11hdtj0thr?hl=en-GB&entry=ttu
In-Person
en

Free Workshop: Meditation for Beginners, Leicester

In Person Free English
Sun, 18 Aug
13:30 - 14:30 BST
Leicester, United Kingdom

Free Workshop: Meditation for Beginners, Leicester

In Person Free English
Sun, 18 Aug
13:30 - 14:30 BST
Leicester, United Kingdom

In this session you learn a variety of yogic practices to create lasting mental wellness!

Free Workshop: Meditation for Beginners, Leicester

In Person Free English
13:30 - 14:30 BST
Sun, 18 Aug
Leicester, United Kingdom

Free Workshop: Meditation for Beginners, Leicester

In Person Free English
13:30 - 14:30 BST
Sun, 18 Aug
Leicester, United Kingdom
Learn More
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