"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru
Unlock the Freedom Within
Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.
Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!
Benefits
Bring Balance to Your Mind and Body
Live With Renewed Peace and Joy
Eliminate Stress and Tension
Sharings



Free Workshop: Yoga for Beginners, Tallinn
Tallinn, Estonia
Free Workshop: Yoga for Beginners, Tallinn
Tallinn, Estonia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Tallinn
Free Workshop: Yoga for Beginners, Tallinn


Free Workshop: Yoga for Beginners, Dublin
Dublin, Ireland
Free Workshop: Yoga for Beginners, Dublin
Dublin, Ireland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Dublin
Free Workshop: Yoga for Beginners, Dublin


Free Workshop: Yoga for Beginners, London
London, United Kingdom
Free Workshop: Yoga for Beginners, London
London, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, London
Free Workshop: Yoga for Beginners, London


Free Workshop: Yoga for Beginners, Harrow
Harrow, United Kingdom
Free Workshop: Yoga for Beginners, Harrow
Harrow, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Harrow
Free Workshop: Yoga for Beginners, Harrow


Free Workshop: Yoga for Beginners, Bristol
Bristol, United Kingdom
Free Workshop: Yoga for Beginners, Bristol
Bristol, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Bristol
Free Workshop: Yoga for Beginners, Bristol


Free Workshop: Yoga for Beginners, Birmingham
Birmingham, United Kingdom
Free Workshop: Yoga for Beginners, Birmingham
Birmingham, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Birmingham
Free Workshop: Yoga for Beginners, Birmingham


Free Workshop: Yoga for Beginners, Manchester
Manchester, United Kingdom
Free Workshop: Yoga for Beginners, Manchester
Manchester, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Manchester
Free Workshop: Yoga for Beginners, Manchester


Free Workshop: Yoga for Beginners, Edinburgh
Edinburgh, United Kingdom
Free Workshop: Yoga for Beginners, Edinburgh
Edinburgh, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Edinburgh
Free Workshop: Yoga for Beginners, Edinburgh


Free Workshop: Yoga for Beginners, Vienna
Vienna, Austria
Free Workshop: Yoga for Beginners, Vienna
Vienna, Austria
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Vienna
Free Workshop: Yoga for Beginners, Vienna


Free Workshop: Yoga for Beginners, Brussels
Brussels, Belgium
Free Workshop: Yoga for Beginners, Brussels
Brussels, Belgium
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Brussels
Free Workshop: Yoga for Beginners, Brussels


Free Workshop: Yoga for Beginners, Copenhagen
Copenhagen, Denmark
Free Workshop: Yoga for Beginners, Copenhagen
Copenhagen, Denmark
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Copenhagen
Free Workshop: Yoga for Beginners, Copenhagen


Free Workshop: Yoga for Beginners, Berlin
Berlin, Germany
Free Workshop: Yoga for Beginners, Berlin
Berlin, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Berlin
Free Workshop: Yoga for Beginners, Berlin


Free Workshop: Yoga for Beginners, Frankfurt
Frankfurt, Germany
Free Workshop: Yoga for Beginners, Frankfurt
Frankfurt, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Frankfurt
Free Workshop: Yoga for Beginners, Frankfurt


Free Workshop: Yoga for Beginners, Hamburg
Hamburg, Germany
Free Workshop: Yoga for Beginners, Hamburg
Hamburg, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Hamburg
Free Workshop: Yoga for Beginners, Hamburg


Free Workshop: Yoga for Beginners, Düsseldorf
Düsseldorf, Germany
Free Workshop: Yoga for Beginners, Düsseldorf
Düsseldorf, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Düsseldorf
Free Workshop: Yoga for Beginners, Düsseldorf


Free Workshop: Yoga for Beginners, Budapest
Budapest, Hungary
Free Workshop: Yoga for Beginners, Budapest
Budapest, Hungary
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Budapest
Free Workshop: Yoga for Beginners, Budapest


Free Workshop: Yoga for Beginners, Utrecht
Utrecht, Netherlands
Free Workshop: Yoga for Beginners, Utrecht
Utrecht, Netherlands
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Utrecht
Free Workshop: Yoga for Beginners, Utrecht


Free Workshop: Yoga for Beginners, Warsaw
Warsaw, Poland
Free Workshop: Yoga for Beginners, Warsaw
Warsaw, Poland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Warsaw
Free Workshop: Yoga for Beginners, Warsaw


Free Workshop: Yoga for Beginners, Ljubljana
Ljubljana, Slovenia
Free Workshop: Yoga for Beginners, Ljubljana
Ljubljana, Slovenia
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Ljubljana
Free Workshop: Yoga for Beginners, Ljubljana


Free Workshop: Yoga for Beginners, Stockholm
Stockholm, Sweden
Free Workshop: Yoga for Beginners, Stockholm
Stockholm, Sweden
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Stockholm
Free Workshop: Yoga for Beginners, Stockholm


Free Workshop: Yoga for Beginners, Geneva
Geneva, Switzerland
Free Workshop: Yoga for Beginners, Geneva
Geneva, Switzerland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Geneva
Free Workshop: Yoga for Beginners, Geneva


Free Workshop: Yoga for Beginners, Zürich
Zürich, Switzerland
Free Workshop: Yoga for Beginners, Zürich
Zürich, Switzerland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Zürich
Free Workshop: Yoga for Beginners, Zürich


Free Workshop: Yoga for Beginners, Prague
Prague, Czech Republic
Free Workshop: Yoga for Beginners, Prague
Prague, Czech Republic
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Prague
Free Workshop: Yoga for Beginners, Prague


Free Workshop: Yoga for Beginners, Munich
Munich, Germany
Free Workshop: Yoga for Beginners, Munich
Munich, Germany
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Munich
Free Workshop: Yoga for Beginners, Munich


Free Workshop: Yoga for Beginners, Vilnius
Vilnius, Lithuania
Free Workshop: Yoga for Beginners, Vilnius
Vilnius, Lithuania
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Vilnius
Free Workshop: Yoga for Beginners, Vilnius


Free Workshop: Yoga for Beginners, Cluj
Cluj, Romania
Free Workshop: Yoga for Beginners, Cluj
Cluj, Romania
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Cluj
Free Workshop: Yoga for Beginners, Cluj


Free Workshop: Yoga for Beginners, Sofia
Sofia, Bulgaria
Free Workshop: Yoga for Beginners, Sofia
Sofia, Bulgaria
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Sofia
Free Workshop: Yoga for Beginners, Sofia


Free Workshop: Yoga for Beginners, Helsinki
Helsinki, Finland
Free Workshop: Yoga for Beginners, Helsinki
Helsinki, Finland
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Helsinki
Free Workshop: Yoga for Beginners, Helsinki


Free Workshop: Yoga for Beginners, Leicester
Leicester, United Kingdom
Free Workshop: Yoga for Beginners, Leicester
Leicester, United Kingdom
In this session you learn a variety of yogic practices to create lasting mental wellness!
Free Workshop: Yoga for Beginners, Leicester
Free Workshop: Yoga for Beginners, Leicester
Contact Us
If you have any questions please reach out to us through the support portal.