Yoga and Meditation Sessions
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Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga Sessions offer you simple, scientifically proven tools to cultivate peace, joy and wellbeing in your body, mind and emotions. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions to dive into.

The practices are suitable for everyone, so gather your friends, family and loved ones to join us for these sessions!

Benefits

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Bring Stability to Your Body and Mind

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Eliminate Stress & Tension

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Experience Joyfulness


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Terms of Use | Privacy Policy
Upcoming Live Sessions
1st-10th 11th-20th 21st-31st

Wed, 7 Oct - 18:00 BST / 19:00 CEST / 20:00 EEST

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join this live introduction to discover how Inner Engineering can transform your life:</p> <ul> <li>Learn how this technology, derived from the science of Yoga, can enhance your mental clarity, emotional balance & productivity.</li> <li>Discover how the programme can improve your communication & interpersonal relationships.</li> <li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li> <li>Find out more about the programme structure, the actual practice that is taught during Inner Engineering - and its benefits!</li> </ul>
“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.” - <i>Sadhguru</i>
ONLINE
en

Introduction to Inner Engineering

ONLINE Free English
Wed, 7 Oct
19:00 - 20:00 CEST

Introduction to Inner Engineering

ONLINE Free English
Wed, 7 Oct
19:00 - 20:00 CEST

Inner Engineering can deeply enhance the way you perceive and experience your life, work, relationships and the world you live in. Join us for an introduction to this technology for wellbeing, and learn how you can unlock your full potential through powerful tools of self-transformation.

Introduction to Inner Engineering

ONLINE Free English
19:00 - 20:00 CEST
Wed, 7 Oct

Introduction to Inner Engineering

ONLINE Free English
19:00 - 20:00 CEST
Wed, 7 Oct
Learn More
Sat, 10 Oct - 7 pm GST

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
ONLINE
en

Yoga for Mental Health

ONLINE Free English
Sat, 10 Oct
19:00 - 20:00 GST

Yoga for Mental Health

ONLINE Free English
Sat, 10 Oct
19:00 - 20:00 GST

In this session you learn a variety of yogic practices to create lasting mental wellness!

Yoga for Mental Health

ONLINE Free English
19:00 - 20:00 GST
Sat, 10 Oct

Yoga for Mental Health

ONLINE Free English
19:00 - 20:00 GST
Sat, 10 Oct
Learn More
Thu, 22 Oct - 18:00 BST / 19:00 CEST / 20:00 EEST

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
ONLINE
en

Yoga for Mental Health

ONLINE Free English
Thu, 22 Oct
19:00 - 20:00 CEST

Yoga for Mental Health

ONLINE Free English
Thu, 22 Oct
19:00 - 20:00 CEST

In this session you learn a variety of yogic practices to create lasting mental wellness!

Yoga for Mental Health

ONLINE Free English
19:00 - 20:00 CEST
Thu, 22 Oct

Yoga for Mental Health

ONLINE Free English
19:00 - 20:00 CEST
Thu, 22 Oct
Learn More
Sat, 24 Oct - 7 pm GST

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join this live session and empower yourself with Yogic practices to achieve greater success in your life.</p> <ul> <li>Experience a guided meditation to cultivate success in your life.</li> <li>Enhance your focus and productivity.</li> <li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li> </ul>
“If you want to be successful, don’t seek success – seek competence, empowerment; do nothing short of the best that you can do.” - <i>Sadhguru</i>
ONLINE
en

Yoga for Success

ONLINE Free English
Sat, 24 Oct
19:00 - 20:00 GST

Yoga for Success

ONLINE Free English
Sat, 24 Oct
19:00 - 20:00 GST

Are you seeking greater success and competence in your life, work and relationships? The practices offered here help eliminate lethargy, enhance your mental clarity and focus, and naturally lead you to success.

Yoga for Success

ONLINE Free English
19:00 - 20:00 GST
Sat, 24 Oct

Yoga for Success

ONLINE Free English
19:00 - 20:00 GST
Sat, 24 Oct
Learn More
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If you have any questions please reach out to us through the support portal.