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Inner Engineering Online & Live Sessions

Inner Engineering Online

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"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga Sessions offer you simple, scientifically proven tools to cultivate peace, joy and wellbeing in your body, mind and emotions. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions to dive into.

The practices are suitable for everyone, so gather your friends, family and loved ones to join us for these sessions!

Benefits

meditations@2x

Bring Stability to Your Body and Mind

balancing@2x

Eliminate Stress & Tension

Asset 8

Experience Joyfulness


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Terms of Use | Privacy Policy
Upcoming Live Sessions
1st-10th 11th-20th 21st-31st

Tue 20 Oct , 20:00-21:30 CEST | 19:00-20:30 BST

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join this live introduction to discover how Inner Engineering can transform your life:</p> <ul> <li>Learn how this technology, derived from the science of Yoga, can enhance your mental clarity, emotional balance & productivity.</li> <li>Discover how the programme can improve your communication & interpersonal relationships.</li> <li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li> <li>Find out more about the programme structure, the actual practice that is taught during Inner Engineering - and its benefits!</li> </ul>
“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.” - <i>Sadhguru</i>
ONLINE
en

Introduction to Hatha Yoga Teacher Training (Webinar)

ONLINE Free English
Tue, 20 Oct
20:00 - 21:30 CEST

Introduction to Hatha Yoga Teacher Training (Webinar)

ONLINE Free English
Tue, 20 Oct
20:00 - 21:30 CEST

Inner Engineering can deeply enhance the way you perceive and experience your life, work, relationships and the world you live in. Join us for an introduction to this technology for wellbeing, and learn how you can unlock your full potential through powerful tools of self-transformation.

Introduction to Hatha Yoga Teacher Training (Webinar)

ONLINE Free English
20:00 - 21:30 CEST
Tue, 20 Oct

Introduction to Hatha Yoga Teacher Training (Webinar)

ONLINE Free English
20:00 - 21:30 CEST
Tue, 20 Oct
Learn More
Thu, 22 Oct - 18:00 BST / 19:00 CEST / 20:00 EEST

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
ONLINE
en

Miracle of Mind Live

ONLINE Free English
Thu, 22 Oct
19:00 - 20:00 BST

Miracle of Mind Live

ONLINE Free English
Thu, 22 Oct
19:00 - 20:00 BST

In this session you learn a variety of yogic practices to create lasting mental wellness!

Miracle of Mind Live

ONLINE Free English
19:00 - 20:00 BST
Thu, 22 Oct

Miracle of Mind Live

ONLINE Free English
19:00 - 20:00 BST
Thu, 22 Oct
Learn More
Do, 22. Okt - 18:00 BST / 19:00 CEST / 20:00 EEST

Language:

German
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
ONLINE
de

Miracle of Mind Live

ONLINE Free German
Thu, 22 Oct
19:00 - 20:00 BST

Miracle of Mind Live

ONLINE Free German
Thu, 22 Oct
19:00 - 20:00 BST

In this session you learn a variety of yogic practices to create lasting mental wellness!

Miracle of Mind Live

ONLINE Free German
19:00 - 20:00 BST
Thu, 22 Oct

Miracle of Mind Live

ONLINE Free German
19:00 - 20:00 BST
Thu, 22 Oct
Erfahre mehr
Jeu, 22 Oct. - 18:00 BST / 19:00 CEST / 20:00 EEST

Language:

French
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
ONLINE
fr

Miracle of Mind Live

ONLINE Free French
Thu, 22 Oct
19:00 - 20:00 BST

Miracle of Mind Live

ONLINE Free French
Thu, 22 Oct
19:00 - 20:00 BST

In this session you learn a variety of yogic practices to create lasting mental wellness!

Miracle of Mind Live

ONLINE Free French
19:00 - 20:00 BST
Thu, 22 Oct

Miracle of Mind Live

ONLINE Free French
19:00 - 20:00 BST
Thu, 22 Oct
En savoir plus
Gio, 22 Ott - 18:00 BST / 19:00 CEST / 20:00 EEST

Language:

Italian
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
ONLINE
it

Miracle of Mind Live

ONLINE Free Italian
Thu, 22 Oct
19:00 - 20:00 BST

Miracle of Mind Live

ONLINE Free Italian
Thu, 22 Oct
19:00 - 20:00 BST

In this session you learn a variety of yogic practices to create lasting mental wellness!

Miracle of Mind Live

ONLINE Free Italian
19:00 - 20:00 BST
Thu, 22 Oct

Miracle of Mind Live

ONLINE Free Italian
19:00 - 20:00 BST
Thu, 22 Oct
Per saperne di più
Jue, 22 Oct. - 18:00 BST / 19:00 CEST / 20:00 EEST

Language:

Spanish
<h2>Session Highlights & Benefits</h2> <p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - <i>Sadhguru</i>
ONLINE
es

Miracle of Mind Live

ONLINE Free Spanish
Thu, 22 Oct
19:00 - 20:00 BST

Miracle of Mind Live

ONLINE Free Spanish
Thu, 22 Oct
19:00 - 20:00 BST

In this session you learn a variety of yogic practices to create lasting mental wellness!

Miracle of Mind Live

ONLINE Free Spanish
19:00 - 20:00 BST
Thu, 22 Oct

Miracle of Mind Live

ONLINE Free Spanish
19:00 - 20:00 BST
Thu, 22 Oct
Más información
Sat, 24 Oct - 11 am GST

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join this live session and empower yourself with Yogic practices to achieve greater success in your life.</p> <ul> <li>Experience a guided meditation to cultivate success in your life.</li> <li>Enhance your focus and productivity.</li> <li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li> </ul>
“If you want to be successful, don’t seek success – seek competence, empowerment; do nothing short of the best that you can do.” - <i>Sadhguru</i>
ONLINE
en

Yoga for Success

ONLINE Free English
Sat, 24 Oct
11:00 - 12:00 GST

Yoga for Success

ONLINE Free English
Sat, 24 Oct
11:00 - 12:00 GST

Are you seeking greater success and competence in your life, work and relationships? The practices offered here help eliminate lethargy, enhance your mental clarity and focus, and naturally lead you to success.

Yoga for Success

ONLINE Free English
11:00 - 12:00 GST
Sat, 24 Oct

Yoga for Success

ONLINE Free English
11:00 - 12:00 GST
Sat, 24 Oct
Learn More
Sun, 8 Nov - 18:00 BST / 19:00 CEST / 20:00 EEST

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join this live session to learn the 12-minute Isha Kriya meditation and experience the transformative power of the Yogic sciences.</p> <ul> <li>Experience inner peace and wellbeing with Isha Kriya.</li> <li>Helps eliminate stress and anxiety. </li> <li>You can practice Isha Kriya daily - wherever you are, whenever you want.</li> <li>No previous experience of meditation required!</li> <li>Get your questions answered in a live Q&A session with a trained Isha Yoga instructor.</li> </ul>
"Fear, anger, and stress are poisons you create. If you take charge, you can create a chemistry of blissfulness. Engineer yourself to inner wellbeing." - <i>Sadhguru</i>
ONLINE
en

Yoga for Beginners

ONLINE Free English
Sun, 8 Nov
19:00 - 20:00 GMT

Yoga for Beginners

ONLINE Free English
Sun, 8 Nov
19:00 - 20:00 GMT

Meditation is a term you’re probably familiar with - but how exactly do you meditate? This session will offer you not only an answer, but a practice to eliminate anxiety, and establish lasting inner wellbeing through meditation.

Yoga for Beginners

ONLINE Free English
19:00 - 20:00 GMT
Sun, 8 Nov

Yoga for Beginners

ONLINE Free English
19:00 - 20:00 GMT
Sun, 8 Nov
Learn More
Tue, 24 Nov - 18:00 BST / 19:00 CEST / 20:00 EEST

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join this live introduction to discover how Inner Engineering can transform your life:</p> <ul> <li>Learn how this technology, derived from the science of Yoga, can enhance your mental clarity, emotional balance & productivity.</li> <li>Discover how the programme can improve your communication & interpersonal relationships.</li> <li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li> <li>Find out more about the programme structure, the actual practice that is taught during Inner Engineering - and its benefits!</li> </ul>
“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.” - <i>Sadhguru</i>
ONLINE
en

Introduction to Inner Engineering

ONLINE Free English
Tue, 24 Nov
19:00 - 20:00 GMT

Introduction to Inner Engineering

ONLINE Free English
Tue, 24 Nov
19:00 - 20:00 GMT

Inner Engineering can deeply enhance the way you perceive and experience your life, work, relationships and the world you live in. Join us for an introduction to this technology for wellbeing, and learn how you can unlock your full potential through powerful tools of self-transformation.

Introduction to Inner Engineering

ONLINE Free English
19:00 - 20:00 GMT
Tue, 24 Nov

Introduction to Inner Engineering

ONLINE Free English
19:00 - 20:00 GMT
Tue, 24 Nov
Learn More
Tue, 8 Dec | 18:00 GMT / 19:00 CET / 20:00 EET

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join this live introduction to discover how Inner Engineering can transform your life:</p> <ul> <li>Learn how this technology, derived from the science of Yoga, can enhance your mental clarity, emotional balance & productivity.</li> <li>Discover how the programme can improve your communication & interpersonal relationships.</li> <li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li> <li>Find out more about the programme structure, the actual practice that is taught during Inner Engineering - and its benefits!</li> </ul>
“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.” - <i>Sadhguru</i>
ONLINE
en

Introduction to Inner Engineering

ONLINE Free English
Tue, 8 Dec
19:00 - 20:00 CET

Introduction to Inner Engineering

ONLINE Free English
Tue, 8 Dec
19:00 - 20:00 CET

Inner Engineering can deeply enhance the way you perceive and experience your life, work, relationships and the world you live in. Join us for an introduction to this technology for wellbeing, and learn how you can unlock your full potential through powerful tools of self-transformation.

Introduction to Inner Engineering

ONLINE Free English
19:00 - 20:00 CET
Tue, 8 Dec

Introduction to Inner Engineering

ONLINE Free English
19:00 - 20:00 CET
Tue, 8 Dec
Learn More
Mon, 28 Dec | 18:00 GMT / 19:00 CET / 20:00 EET

Language:

English
<h2>Session Highlights & Benefits</h2> <p>Join this live session to learn the 12-minute Isha Kriya meditation and experience the transformative power of the Yogic sciences.</p> <ul> <li>Experience inner peace and wellbeing with Isha Kriya.</li> <li>Helps eliminate stress and anxiety. </li> <li>You can practice Isha Kriya daily - wherever you are, whenever you want.</li> <li>No previous experience of meditation required!</li> <li>Get your questions answered in a live Q&A session with a trained Isha Yoga instructor.</li> </ul>
"Fear, anger, and stress are poisons you create. If you take charge, you can create a chemistry of blissfulness. Engineer yourself to inner wellbeing." - <i>Sadhguru</i>
ONLINE
en

Meditation for Beginners

ONLINE Free English
Mon, 28 Dec
19:00 - 20:00 CET

Meditation for Beginners

ONLINE Free English
Mon, 28 Dec
19:00 - 20:00 CET

Meditation is a term you’re probably familiar with - but how exactly do you meditate? This session will offer you not only an answer, but a practice to eliminate anxiety, and establish lasting inner wellbeing through meditation.

Meditation for Beginners

ONLINE Free English
19:00 - 20:00 CET
Mon, 28 Dec

Meditation for Beginners

ONLINE Free English
19:00 - 20:00 CET
Mon, 28 Dec
Learn More
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