Learn Free Yoga Online
Designed by Sadhguru

Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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For help and more information
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Discover Inner Freedom

Unlock your full potential with timeless Yogic knowledge and let Sadhguru’s wisdom guide you to a joyful, healthy and fulfilling life

These Yoga and Meditation Sessions offer you simple, scientifically proven tools to cultivate peace, joy and wellbeing in your body, mind and emotions

The practices are suitable for everyone, so gather your friends, family and loved ones to join us for these sessions!

Upcoming Live Sessions
1st-10th 11th-20th 21st-31st

Sat, 7 Mar| 7 pm GST
<h2>Session Highlights & Benefits</h2> <p>Join this live introduction to discover how Inner Engineering can transform your life:</p> <ul> <li>Learn how this technology, derived from the science of Yoga, can enhance your mental clarity, emotional balance & productivity.</li> <li>Discover how the programme can improve your communication & interpersonal relationships.</li> <li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li> <li>Find out more about the programme structure, the actual practice that is taught during Inner Engineering - and its benefits!</li> </ul>
“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.” - <i>Sadhguru</i>
ONLINE
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Introduction to Inner Engineering

ONLINE Free
Sat, 7 Mar
19:00 - 20:00 GST

Introduction to Inner Engineering

ONLINE Free
Sat, 7 Mar
19:00 - 20:00 GST

Inner Engineering can deeply enhance the way you perceive and experience your life, work, relationships and the world you live in. Join us for an introduction to this technology for wellbeing, and learn how you can unlock your full potential through powerful tools of self-transformation.

Introduction to Inner Engineering

ONLINE Free
19:00 - 20:00 GST
Sat, 7 Mar

Introduction to Inner Engineering

ONLINE Free
19:00 - 20:00 GST
Sat, 7 Mar
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Fri, 2o Mar| 7 pm GST
<h2>Session Highlights & Benefits</h2> <p>Join this live session to learn the 12-minute Isha Kriya meditation and experience the transformative power of the Yogic sciences.</p> <ul> <li>Experience inner peace and wellbeing with Isha Kriya.</li> <li>Helps eliminate stress and anxiety. </li> <li>You can practice Isha Kriya daily - wherever you are, whenever you want.</li> <li>No previous experience of meditation required!</li> <li>Get your questions answered in a live Q&A session with a trained Isha Yoga instructor.</li> </ul>
"Fear, anger, and stress are poisons you create. If you take charge, you can create a chemistry of blissfulness. Engineer yourself to inner wellbeing." - <i>Sadhguru</i>
ONLINE
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Meditation for Beginners

ONLINE Free
Fri, 20 Mar
19:00 - 20:00 GST

Meditation for Beginners

ONLINE Free
Fri, 20 Mar
19:00 - 20:00 GST

Meditation is a term you’re probably familiar with - but how exactly do you meditate? This session will offer you not only an answer, but a practice to eliminate anxiety, and establish lasting inner wellbeing through meditation.

Meditation for Beginners

ONLINE Free
19:00 - 20:00 GST
Fri, 20 Mar

Meditation for Beginners

ONLINE Free
19:00 - 20:00 GST
Fri, 20 Mar
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"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Benefits

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Bring Stability to Your Body and Mind

balancing@2x

Eliminate Stress & Tension

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Experience Joyfulness


Contact Us

If you have any questions, please reach out to us through the [email protected]