Discover Inner Freedom
Unlock your full potential with timeless Yogic knowledge and let Sadhguru’s wisdom guide you to a joyful, healthy and fulfilling life
These Yoga and Meditation Sessions offer you simple, scientifically proven tools to cultivate peace, joy and wellbeing in your body, mind and emotions
The practices are suitable for everyone, so gather your friends, family and loved ones to join us for these sessions!
Yoga for Beginners
Yoga for Beginners
Meditation is a term you’re probably familiar with - but how exactly do you meditate? This session will offer you not only an answer, but a practice to eliminate anxiety, and establish lasting inner wellbeing through meditation.
Yoga for Beginners
Yoga for Beginners
Meditation for Beginners
Meditation for Beginners
Meditation is a term you’re probably familiar with - but how exactly do you meditate? This session will offer you not only an answer, but a practice to eliminate anxiety, and establish lasting inner wellbeing through meditation.
Meditation for Beginners
Meditation for Beginners
Yoga for Beginners
Yoga for Beginners
Meditation is a term you’re probably familiar with - but how exactly do you meditate? This session will offer you not only an answer, but a practice to eliminate anxiety, and establish lasting inner wellbeing through meditation.
Yoga for Beginners
Yoga for Beginners
"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru
Benefits
Bring Stability to Your Body and Mind
Eliminate Stress & Tension
Experience Joyfulness
Contact Us
If you have any questions, please reach out to us through the idy.offerings@ishafoundation.org
