Inner Engineering
Inner Engineering is an opportunity to deepen your perception, bringing about a dimensional shift in the way you experience your life, work, and the world. It is a technology for wellbeing derived from the ancient science of yoga.
Offered as a 2 or 4 day programme, Inner Engineering establishes the possibility of exploring higher dimensions of life, empowering you to handle the hectic pace of modern life and fulfil your potential.
This program includes the Shambhavi Mahamudra Kriya, a 21-minute powerful yoga practice designed by Sadhguru. Shambhavhi aligns your entire system so that your body, mind and emotions function in harmony.
Testimonials
“The perspective and practices that Sadhguru has given, gives you the strength and stability to go through the day without getting overly disturbed by stress. My equanimity and sense of calmness in the face of all that life throws at me has certainly improved a lot.”
–Ravi Venkatesan, Author & Former Chairman, Microsoft India
“Sadhguru, you have been an inspiration to me. I mean a true inspiration. I hope everybody comes to Isha in one way or another.”
-Donna Karan, Founder of DKNY, Fashion Designer & Humanitarian
“I find that this is a particularly amazing time to be alive, because there is a new intersection between spirituality and science. That's why I like the fact that you are calling it Inner Engineering.”
-Arianna Huffington, Founder, The Huffington Post
"Inner engineering transformed me from a meek, unsure, unhappy person to a powerhouse - a healthy, entrepreneur who is committed to changing lives.The practice creates a sense of deep bliss that affects every aspect of ones’ life-from health to mental wellbeing to even relationships and work life.”
-Joyeeta Das, Founder and CEO of Gyana
Previous
Next
Shambhavi Kriya reduces Anxiety and Depression
Of those indicating improvement, the following percentage reported reduction in their medication intake.
Wed, 29 Jan | 18:00 GMT / 19:00 CET / 20:00 EET
<h2>Session Highlights & Benefits</h2>
<p>Join this live introduction to discover how Inner Engineering can transform your life:</p>
<ul>
<li>Learn how this technology, derived from the science of Yoga, can enhance your mental clarity, emotional balance & productivity.</li>
<li>Discover how the programme can improve your communication & interpersonal relationships.</li>
<li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li>
<li>Find out more about the programme structure, the actual practice that is taught during Inner Engineering - and its benefits!</li>
</ul>
“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.” - <i>Sadhguru</i>
ONLINE
en
Introduction to Inner Engineering
ONLINE Free
Inner Engineering can deeply enhance the way you perceive and experience your life, work, relationships and the world you live in.
Join us for an introduction to this technology for wellbeing, and learn how you can unlock your full potential through powerful tools of self-transformation.
Introduction to Inner Engineering
ONLINE
Free
Introduction to Inner Engineering
ONLINE
Free
<p>You must be 15 years of age or older to participate in this program.</p>
Thu 13 Feb | 18:00 - 21:15
Fri 14 Feb | 18:00 - 21:15
Sat 15 Feb | 09:00 - 19:30
Sun 16 Feb | 08:00 - 19:30
Available Translations:
German
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.co.uk/maps/place/Fritz-Winter-Stra%C3%9Fe+10,+80807+M%C3%BCnchen,+Germany/@48.18396,11.5954248,17z/data=!3m1!4b1!4m6!3m5!1s0x479e744635c0f999:0xa76cb67c5b6ac7ca!8m2!3d48.1839565!4d11.5979997!16s%2Fg%2F11crrb3gng?entry=ttu&g_ep=EgoyMDI0MTAyMS4xIKXMDSoASAFQAw%3D%3D
In-Person
en
Inner Engineering Total
In Person
English
German
Munich, Germany
Munich, Germany
Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.
Inner Engineering Total
In Person
English
German
Inner Engineering Total
In Person
English
German
Learn More
Early Bird Discount Available
Wed, 19 Feb | 18:00 GMT / 19:00 CET / 20:00 EET
<h2>Session Highlights & Benefits</h2>
<p>Join this live introduction to discover how Inner Engineering can transform your life:</p>
<ul>
<li>Learn how this technology, derived from the science of Yoga, can enhance your mental clarity, emotional balance & productivity.</li>
<li>Discover how the programme can improve your communication & interpersonal relationships.</li>
<li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li>
<li>Find out more about the programme structure, the actual practice that is taught during Inner Engineering - and its benefits!</li>
</ul>
“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.” - <i>Sadhguru</i>
ONLINE
en
Introduction to Inner Engineering
ONLINE Free
Inner Engineering can deeply enhance the way you perceive and experience your life, work, relationships and the world you live in.
Join us for an introduction to this technology for wellbeing, and learn how you can unlock your full potential through powerful tools of self-transformation.
Introduction to Inner Engineering
ONLINE
Free
Introduction to Inner Engineering
ONLINE
Free
<p>You must be 15 years of age or older to participate in this program.</p>
Thu 20 Feb | 18:00 - 21:15
Fri 21 Feb | 18:00 - 21:15
Sat 22 Feb | 09:00 - 19:30
Sun 23 Feb | 08:00 - 19:30
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Harrow+High+School/@51.5790148,-0.3315337,17z/data=!3m2!4b1!5s0x4876139f08b01e83:0x62d61c989e8a1bcd!4m6!3m5!1s0x4876139fcbec0a15:0xa1366399fe14df1e!8m2!3d51.5790116!4d-0.3266628!16s%2Fm%2F02w9wtk?entry=ttu
In-Person
en
Inner Engineering Total
In Person
English
London (Harrow), United Kingdom
London (Harrow), United Kingdom
Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.
Inner Engineering Total
In Person
English
London (Harrow), United Kingdom
Inner Engineering Total
In Person
English
London (Harrow), United Kingdom
Learn More
Early Bird Discount Available
<p>You must be 15 years of age or older to participate in this program.</p>
Thu 20 Mar | 18:00 - 21:15
Fri 21 Mar | 18:00 - 21:15
Sat 22 Mar | 09:00 - 19:30
Sun 23 Mar | 08:00 - 19:30
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/ClujHUB/@46.7729713,23.5868133,17z/data=!3m2!4b1!5s0x47490e9c2d7fea85:0xf1e5581c24ea0211!4m6!3m5!1s0x47490c21095822b5:0x877151207ad02321!8m2!3d46.7729677!4d23.5893882!16s%2Fg%2F1hg4qqqpz?entry=ttu
In-Person
en
Inner Engineering Total
In Person
English
Cluj-Napoca, Romania
Cluj-Napoca, Romania
Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.
Inner Engineering Total
In Person
English
Inner Engineering Total
In Person
English
Learn More
Early Bird Discount Available
Tue, 25 Mar | 18:00 GMT / 19:00 CET / 20:00 EET
<h2>Session Highlights & Benefits</h2>
<p>Join this live introduction to discover how Inner Engineering can transform your life:</p>
<ul>
<li>Learn how this technology, derived from the science of Yoga, can enhance your mental clarity, emotional balance & productivity.</li>
<li>Discover how the programme can improve your communication & interpersonal relationships.</li>
<li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li>
<li>Find out more about the programme structure, the actual practice that is taught during Inner Engineering - and its benefits!</li>
</ul>
“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.” - <i>Sadhguru</i>
ONLINE
en
Introduction to Inner Engineering
ONLINE Free
Inner Engineering can deeply enhance the way you perceive and experience your life, work, relationships and the world you live in.
Join us for an introduction to this technology for wellbeing, and learn how you can unlock your full potential through powerful tools of self-transformation.
Introduction to Inner Engineering
ONLINE
Free
Introduction to Inner Engineering
ONLINE
Free
<p>You must be 15 years of age or older to participate in this program.</p>
Thu 24 Apr | 18:00 - 21:15
Fri 25 Apr | 18:00 - 21:15
Sat 26 Apr | 09:00 - 19:30
Sun 27 Apr | 08:00 - 19:30
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Cabinteely+Community+School/@53.261887,-6.146344,17z/data=!3m1!4b1!4m6!3m5!1s0x486708711e8f9a6b:0xb098593f8035aec0!8m2!3d53.261887!4d-6.146344!16s%2Fg%2F11bzz_hrz0?hl=en-IE&entry=ttu&g_ep=EgoyMDI0MTExMC4wIKXMDSoASAFQAw%3D%3D
In-Person
en
Inner Engineering Total
In Person
English
Dublin, Ireland
Dublin, Ireland
Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.
Inner Engineering Total
In Person
English
Inner Engineering Total
In Person
English
Learn More
Early Bird Discount Available
<p>You must be 15 years of age or older to participate in this program.</p>
Thu 24 Apr | 18:00 - 21:15
Fri 25 Apr | 18:00 - 21:15
Sat 26 Apr | 09:00 - 19:30
Sun 27 Apr | 08:00 - 19:30
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.co.uk/maps/place/Indian+Senior+Citizens+Centre/@53.4560593,-2.2625672,17z/data=!3m1!4b1!4m6!3m5!1s0x487bb1ff8429e0c1:0x8443a0cb1a094b6c!8m2!3d53.4560561!4d-2.2599923!16s%2Fg%2F1tf_gz9l?entry=ttu&g_ep=EgoyMDI0MTEyNC4xIKXMDSoASAFQAw%3D%3D
In-Person
en
Inner Engineering Total
In Person
English
Manchester, United Kingdom
Manchester, United Kingdom
Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.
Inner Engineering Total
In Person
English
Manchester, United Kingdom
Inner Engineering Total
In Person
English
Manchester, United Kingdom
Learn More
Early Bird Discount Available
<p>You must be 15 years of age or older to participate in this program.</p>
Thu 1 May | 18:00 - 21:15
Fri 2 May | 18:00 - 21:15
Sat 3 May | 09:00 - 19:30
Sun 4 May | 08:00 - 19:30
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Im+Mainfeld,+60528+Frankfurt+am+Main,+Germany/@50.089532,8.6387234,17z/data=!3m1!4b1!4m6!3m5!1s0x47bd0beb5796e7bb:0x5308bb94c1164ded!8m2!3d50.0895286!4d8.6412983!16s%2Fg%2F1tl8jt_b?entry=ttu
In-Person
en
Inner Engineering Total
In Person
English
Frankfurt am Main, Germany
Frankfurt am Main, Germany
Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.
Inner Engineering Total
In Person
English
Frankfurt am Main, Germany
Inner Engineering Total
In Person
English
Frankfurt am Main, Germany
3 different ways you can take the program
Inner Engineering Online
- Seven, 90-minute sessions and guided meditations.
- Convenience of doing in own space and time.
- Available in Spanish, Chinese, and Russian.
- No pre-requisite required.
Inner Engineering Completion
- 1-2 day in-person program to learn the Shambhavi Mahamudra Kriya.
- Scheduled in multiple cities across US, Canada, and Europe.
- Pre-requisite to complete: Inner Engineering Online.
- Register for Inner Engineering
Inner Engineering Total
- 4 day in-person program. Includes all aspects of Inner Engineering + Shambhavi Mahamudra Kriya.
- Scheduled in multiple cities across US, Canada, and Europe, and as a residential retreat at Isha Institute of Inner-sciences.
- No pre-requisite required.
- Register for Inner Engineering
Prenatal & Yoga for Children
Prenatal & Yoga for Children
