"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are." - Sadhguru
Attain Peak Physical And Mental Health With Isha Hatha Yoga
Isha Hatha Yoga programmes are holistic processes to help you achieve mastery over your body and mind, so you can live a healthy, joyful and blissful life.
These practices can help balance your body and mind, boost your vigour and vitality and take years off your body – bringing you a sense of lightness and freedom.
Isha Hatha Yoga is taught in its full depth and dimension – not only as a mere physical exercise. Sign up below to discover your ultimate potential.
Benefits
Helps reduce stress and anxiety
Decelerate the ageing process
Master your body and mind
Sharings
Hatha Yoga Programme Offerings
Second level of text
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Surya Kriya
Leicester, United Kingdom
Surya Kriya
Leicester, United Kingdom
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Leicester, United Kingdom
Bhuta Shuddhi
Leicester, United Kingdom
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Cluj-Napoca, Romania
Yogasanas
Cluj-Napoca, Romania
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Warszawa, Poland
Surya Kriya
Warszawa, Poland
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Den Haag, Netherlands
Surya Kriya
Den Haag, Netherlands
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Stockholm, Sweden
Surya Kriya
Stockholm, Sweden
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Sofia, Bulgaria
Surya Kriya
Sofia, Bulgaria
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Warsaw, Poland
Bhuta Shuddhi
Warsaw, Poland
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Den Haag, Netherlands
Bhuta Shuddhi
Den Haag, Netherlands
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Stockholm, Sweden
Bhuta Shuddhi
Stockholm, Sweden
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Sofia, Bulgaria
Bhuta Shuddhi
Sofia, Bulgaria
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Cluj-Napoca, Romania
Bhuta Shuddhi
Cluj-Napoca, Romania
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/11/Angamardana_calendar_600x400-.png)
Angamardana
London, United Kingdom
Angamardana
London, United Kingdom
Angamardana is a fitness system rooted in yoga that invigorates your body and helps you reach peak physical and mental health!
Angamardana
Angamardana
![](https://eu.sadhguru.org/wp-content/uploads/2022/11/Angamardana_calendar_600x400-.png)
Angamardana
Berlin, Germany
Angamardana
Berlin, Germany
Angamardana is a fitness system rooted in yoga that invigorates your body and helps you reach peak physical and mental health!
Angamardana
Angamardana
![](https://eu.sadhguru.org/wp-content/uploads/2022/11/Angamardana_calendar_600x400-.png)
Angamardana
Zagreb, Croatia
Angamardana
Zagreb, Croatia
Angamardana is a fitness system rooted in yoga that invigorates your body and helps you reach peak physical and mental health!
Angamardana
Angamardana
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Genève, Switzerland
Yogasanas
Genève, Switzerland
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Frankfurt am Main, Germany
Yogasanas
Frankfurt am Main, Germany
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Harrow, United Kingdom
Surya Kriya
Harrow, United Kingdom
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Berlin, Germany
Bhuta Shuddhi
Berlin, Germany
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Zagreb, Croatia
Bhuta Shuddhi
Zagreb, Croatia
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Frankfurt am Main, Germany
Bhuta Shuddhi
Frankfurt am Main, Germany
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Harrow, United Kingdom
Bhuta Shuddhi
Harrow, United Kingdom
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/11/Angamardana_calendar_600x400-.png)
Angamardana
Dublin, Ireland
Angamardana
Dublin, Ireland
Angamardana is a fitness system rooted in yoga that invigorates your body and helps you reach peak physical and mental health!
Angamardana
Angamardana
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Utrecht, Netherlands
Yogasanas
Utrecht, Netherlands
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Budapest, Hungary
Yogasanas
Budapest, Hungary
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Barcelona, Spain
Surya Kriya
Barcelona, Spain
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Riga, Latvia
Surya Kriya
Riga, Latvia
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
London, United Kingdom
Surya Kriya
London, United Kingdom
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Barcelona, Spain
Bhuta Shuddhi
Barcelona, Spain
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Riga, Latvia
Bhuta Shuddhi
Riga, Latvia
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Utrecht, Netherlands
Bhuta Shuddhi
Utrecht, Netherlands
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Budapest, Hungary
Bhuta Shuddhi
Budapest, Hungary
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Dublin, Ireland
Bhuta Shuddhi
Dublin, Ireland
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
London, United Kingdom
Bhuta Shuddhi
London, United Kingdom
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Cologne, Germany
Surya Kriya
Cologne, Germany
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Vilnius, Lithuania
Surya Kriya
Vilnius, Lithuania
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Cologne, Germany
Bhuta Shuddhi
Cologne, Germany
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Vilnius, Lithuania
Bhuta Shuddhi
Vilnius, Lithuania
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Vienna, Austria
Yogasanas
Vienna, Austria
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Milano, Italy
Yogasanas
Milano, Italy
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Copenhagen, Denmark
Yogasanas
Copenhagen, Denmark
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Gothenburg, Sweden
Surya Kriya
Gothenburg, Sweden
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Gothenburg, Sweden
Bhuta Shuddhi
Gothenburg, Sweden
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Vienna, Austria
Bhuta Shuddhi
Vienna, Austria
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Milano, Italy
Bhuta Shuddhi
Milano, Italy
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Copenhagen, Denmark
Bhuta Shuddhi
Copenhagen, Denmark
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
London, United Kingdom
Yogasanas
London, United Kingdom
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Munich, Germany
Yogasanas
Munich, Germany
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Milton Keynes, United Kingdom
Yogasanas
Milton Keynes, United Kingdom
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Bucharest, Romania
Surya Kriya
Bucharest, Romania
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Munich, Germany
Bhuta Shuddhi
Munich, Germany
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Bucharest, Romania
Bhuta Shuddhi
Bucharest, Romania
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Milton Keynes, United Kingdom
Bhuta Shuddhi
Milton Keynes, United Kingdom
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
Contact Us
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