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"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are." - Sadhguru

Attain Peak Physical And Mental Health
With Isha Hatha Yoga

Isha Hatha Yoga programmes are holistic processes to help you achieve mastery over your body and mind, so you can live a healthy, joyful and blissful life.

These practices can help balance your body and mind, boost your vigour and vitality and take years off your body – bringing you a sense of lightness and freedom.

Isha Hatha Yoga is taught in its full depth and dimension – not only as a mere physical exercise. Sign up below to discover your ultimate potential.

Benefits

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Helps reduce stress and anxiety

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Decelerate the ageing process

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Master your body and mind


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Hatha Yoga Programme Offerings

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Terms of Use | Privacy Policy
Upcoming Hatha Yoga Programmes
1st-10th 11th-20th 21st-31st

<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 1 Aug | 09:00 - 11:30 & 16:30 - 19:00
Sun, 2 Aug | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Achieve balance, harmony and stillness</p> <ul> <li>Infuse balance and stillness into your daily life </li> <li>Stabilise your body, mind, and energy system</li> <li>Decelerate the ageing process</li> <li>Improve your overall health and vitality</li> </ul>
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” - <i>Sadhguru</i>
https://www.google.com/maps/place/4A+Castletown+Rd,+London+W14+9HE,+UK/@51.4896093,-0.2067341,791m/data=!3m2!1e3!4b1!4m6!3m5!1s0x48760f9415eb4419:0xbface0c50ce7a98e!8m2!3d51.4896093!4d-0.2067341!16s%2Fg%2F11snpbqscv?entry=ttu&g_ep=EgoyMDI2MDYxMC4wIKXMDSoASAFQAw%3D%3D
In-Person
en

Yogasanas

In Person English
Sat, 1 Aug - Sun, 2 Aug
9:00 - 19:00 BST
London, United Kingdom

Yogasanas

In Person English
Sat, 1 Aug - Sun, 2 Aug
9:00 - 19:00 BST
London, United Kingdom

Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.

Yogasanas

In Person English
9:00 - 19:00 BST
Sat, 1 Aug - Sun, 2 Aug
London, United Kingdom

Yogasanas

In Person English
9:00 - 19:00 BST
Sat, 1 Aug - Sun, 2 Aug
London, United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sam, 19 Sept. | 09h00 - 11h30 et 16h30 - 19h00
Dim, 20 Sept. | 09h00 - 11h30 et 16h30 - 19h00

Language:

French
<h2>Program Highlights & Benefits</h2> <p>Achieve balance, harmony and stillness</p> <ul> <li>Infuse balance and stillness into your daily life </li> <li>Stabilise your body, mind, and energy system</li> <li>Decelerate the ageing process</li> <li>Improve your overall health and vitality</li> </ul>
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2762.825142850589!2d6.080531312157592!3d46.174136370974026!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x478c7d7dd92b2a09%3A0x25a93b97f7b18f3f!2sSalle%20communale%20de%20Confignon!5e0!3m2!1sen!2sch!4v1751538096604!5m2!1sen!2sch
In-Person
fr

Yogasanas

In Person French
Sat, 19 Sep - Sun, 20 Sep
9:00 - 19:00 CEST
Genève , Switzerland

Yogasanas

In Person French
Sat, 19 Sep - Sun, 20 Sep
9:00 - 19:00 CEST
Genève , Switzerland

Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.

Yogasanas

In Person French
9:00 - 19:00 CEST
Sat, 19 Sep - Sun, 20 Sep
Genève , Switzerland

Yogasanas

In Person French
9:00 - 19:00 CEST
Sat, 19 Sep - Sun, 20 Sep
Genève , Switzerland
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