"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are." - Sadhguru
Attain Peak Physical And Mental Health With Isha Hatha Yoga
Isha Hatha Yoga programmes are holistic processes to help you achieve mastery over your body and mind, so you can live a healthy, joyful and blissful life.
These practices can help balance your body and mind, boost your vigour and vitality and take years off your body – bringing you a sense of lightness and freedom.
Isha Hatha Yoga is taught in its full depth and dimension – not only as a mere physical exercise. Sign up below to discover your ultimate potential.
Benefits
Helps reduce stress and anxiety
Decelerate the ageing process
Master your body and mind
Sharings
Hatha Yoga Programme Offerings
Second level of text
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Surya Kriya
Croydon, United Kingdom
Surya Kriya
Croydon, United Kingdom
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Reading, United Kingdom
Surya Kriya
Reading, United Kingdom
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Croydon, United Kingdom
Bhuta Shuddhi
Croydon, United Kingdom
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Reading, United Kingdom
Bhuta Shuddhi
Reading, United Kingdom
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
London, United Kingdom
Surya Kriya
London, United Kingdom
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
London, United Kingdom
Bhuta Shuddhi
London, United Kingdom
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
London, United Kingdom
Yogasanas
London, United Kingdom
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Leicester, United Kingdom
Surya Kriya
Leicester, United Kingdom
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Leicester, United Kingdom
Bhuta Shuddhi
Leicester, United Kingdom
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Warsaw, Poland
Surya Kriya
Warsaw, Poland
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Surya.png)
Surya Kriya
Den Haag, Netherlands
Surya Kriya
Den Haag, Netherlands
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Warsaw, Poland
Bhuta Shuddhi
Warsaw, Poland
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Bhuta-Shuddhi.jpg)
Bhuta Shuddhi
Den Haag, Netherlands
Bhuta Shuddhi
Den Haag, Netherlands
Cleanse. Harmonise. Enhance.
This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.
Bhuta Shuddhi
Bhuta Shuddhi
![](https://eu.sadhguru.org/wp-content/uploads/2022/10/Calender-Yogasanas.png)
Yogasanas
Geneva, Switzerland
Yogasanas
Geneva, Switzerland
Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.
Yogasanas
Yogasanas
Contact Us
If you have any questions please reach out to us through the support portal.