Inner Engineering
Programmes

Inner Engineering Online & Live Sessions

Inner Engineering Online

Learn More

Free Live Sessions

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For help and more information
SadhanaSupport.europe@ishafoundation.org

"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are." - Sadhguru

Attain Peak Physical And Mental Health
With Isha Hatha Yoga

Isha Hatha Yoga programmes are holistic processes to help you achieve mastery over your body and mind, so you can live a healthy, joyful and blissful life.

These practices can help balance your body and mind, boost your vigour and vitality and take years off your body – bringing you a sense of lightness and freedom.

Isha Hatha Yoga is taught in its full depth and dimension – not only as a mere physical exercise. Sign up below to discover your ultimate potential.

Benefits

meditations@2x

Helps reduce stress and anxiety

balancing@2x

Decelerate the ageing process

Asset 8

Master your body and mind


Sharings


Hatha Yoga Programme Offerings

Second level of text

Upcoming Hatha Yoga Programmes
1st-10th 11th-20th 21st-31st

<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
02. март, събота | 9:00 - 11:45 & 16:30 - 19:15
03. март, неделя | 9:00 - 11:45 & 16:30 - 19:15

Language:

Bulgarian
<h2>Program Highlights & Benefits</h2> <p>This practice revitalizes your body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system!</p> <ul> <li>Strengthen your spine, skeletal and muscular system</li> <li>Build physical strength and fitness</li> <li>Bring a sense of lightness and freedom </li> </ul>
“Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Ritual+Hall+%22Krasno+Selo%22/@42.6824148,23.294468,17z/data=!3m1!4b1!4m6!3m5!1s0x40aa84b4b7e385c5:0xc40440c567304df!8m2!3d42.6824148!4d23.294468!16s%2Fg%2F1tqt84rc?entry=ttu
In-Person
bg

Angamardana

In Person Bulgarian
Sat, 2 Mar - Sun, 3 Mar
9:00 - 19:15 EET
София, Bulgaria

Angamardana

In Person Bulgarian
Sat, 2 Mar - Sun, 3 Mar
9:00 - 19:15 EET
София, Bulgaria

Angamardana is a fitness system rooted in yoga that invigorates your body and helps you reach peak physical and mental health!

Angamardana

In Person Bulgarian
9:00 - 19:15 EET
Sat, 2 Mar - Sun, 3 Mar
София, Bulgaria

Angamardana

In Person Bulgarian
9:00 - 19:15 EET
Sat, 2 Mar - Sun, 3 Mar
София, Bulgaria
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sun Mar 03 | 14:00 to 15:30 EET

Language:

Bulgarian
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.com/maps/place/Ritual+Hall+%22Krasno+Selo%22/@42.6824148,23.294468,17z/data=!3m1!4b1!4m6!3m5!1s0x40aa84b4b7e385c5:0xc40440c567304df!8m2!3d42.6824148!4d23.294468!16s%2Fg%2F1tqt84rc?entry=ttu
In-Person
bg

Bhuta Shuddhi

In Person Bulgarian
Sun, 3 Mar
14:00 - 15:00 EET
Sofia, Bulgaria

Bhuta Shuddhi

In Person Bulgarian
Sun, 3 Mar
14:00 - 15:00 EET
Sofia, Bulgaria

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person Bulgarian
14:00 - 15:00 EET
Sun, 3 Mar
Sofia, Bulgaria

Bhuta Shuddhi

In Person Bulgarian
14:00 - 15:00 EET
Sun, 3 Mar
Sofia, Bulgaria
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat Mar 16 | 09:00 - 11:30 & 16:30 - 19:00
Sun Mar 17 | 09:00 - 11:30

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Tao+Sangha+Center+Austria/@48.1993208,16.3475989,17z/data=!3m1!4b1!4m6!3m5!1s0x476d078c6c9743bd:0x7092a39bc1973d10!8m2!3d48.1993173!4d16.3501738!16s%2Fg%2F1pp2ty6zt?entry=ttu
In-Person
en

Surya Kriya

In Person English
Sat, 16 Mar - Sun, 17 Mar
9:00 - 11:30 CET
Vienna, Austria

Surya Kriya

In Person English
Sat, 16 Mar - Sun, 17 Mar
9:00 - 11:30 CET
Vienna, Austria

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 11:30 CET
Sat, 16 Mar - Sun, 17 Mar
Vienna, Austria

Surya Kriya

In Person English
9:00 - 11:30 CET
Sat, 16 Mar - Sun, 17 Mar
Vienna, Austria
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat Mar 16 | 09:00 - 11:30 & 16:30 - 19:00
Sun Mar 17 | 09:00 - 11:30

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Moulsoe+Millennium+Hall/@52.0678248,-0.6727509,17z/data=!3m1!4b1!4m6!3m5!1s0x4877ac7937dd21d3:0xdbb122964a7e468a!8m2!3d52.0678215!4d-0.670176!16s%2Fg%2F11cn5p2wqk?entry=ttu
In-Person
en

Surya Kriya

In Person English
Sat, 16 Mar - Sun, 17 Mar
9:00 - 11:30 GMT
Milton Keynes, United Kingdom

Surya Kriya

In Person English
Sat, 16 Mar - Sun, 17 Mar
9:00 - 11:30 GMT
Milton Keynes, United Kingdom

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 11:30 GMT
Sat, 16 Mar - Sun, 17 Mar
Milton Keynes, United Kingdom

Surya Kriya

In Person English
9:00 - 11:30 GMT
Sat, 16 Mar - Sun, 17 Mar
Milton Keynes, United Kingdom
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sat Mar 16 | 14:00 to 15:30 CET

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.com/maps/place/Tao+Sangha+Center+Austria/@48.1993208,16.3475989,17z/data=!3m1!4b1!4m6!3m5!1s0x476d078c6c9743bd:0x7092a39bc1973d10!8m2!3d48.1993173!4d16.3501738!16s%2Fg%2F1pp2ty6zt?entry=ttu
In-Person
en

Bhuta Shuddhi

In Person English
Sat, 16 Mar
14:00 - 15:30 CET
Vienna, Austria

Bhuta Shuddhi

In Person English
Sat, 16 Mar
14:00 - 15:30 CET
Vienna, Austria

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person English
14:00 - 15:30 CET
Sat, 16 Mar
Vienna, Austria

Bhuta Shuddhi

In Person English
14:00 - 15:30 CET
Sat, 16 Mar
Vienna, Austria
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sat Mar 16 | 14:00 to 15:30 GMT

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.com/maps/place/Moulsoe+Millennium+Hall/@52.0678248,-0.6727509,17z/data=!3m1!4b1!4m6!3m5!1s0x4877ac7937dd21d3:0xdbb122964a7e468a!8m2!3d52.0678215!4d-0.670176!16s%2Fg%2F11cn5p2wqk?entry=ttu
In-Person
en

Bhuta Shuddhi

In Person English
Sat, 16 Mar
14:00 - 15:30 GMT
Milton Keynes, United Kingdom

Bhuta Shuddhi

In Person English
Sat, 16 Mar
14:00 - 15:30 GMT
Milton Keynes, United Kingdom

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person English
14:00 - 15:30 GMT
Sat, 16 Mar
Milton Keynes, United Kingdom

Bhuta Shuddhi

In Person English
14:00 - 15:30 GMT
Sat, 16 Mar
Milton Keynes, United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat 23 Mar | 9:00 - 11:30 & 16:30 - 19:00
Sun 24 Mar | 9:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Achieve balance, harmony and stillness</p> <ul> <li>Infuse balance and stillness into your daily life </li> <li>Stabilise your body, mind, and energy system</li> <li>Decelerate the ageing process</li> <li>Improve your overall health and vitality</li> </ul>
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” - <i>Sadhguru</i>
https://www.google.com/maps/place/4A+Castletown+Rd,+London+W14+9HQ,+UK
In-Person
en

Yogasanas

In Person English
Sat, 23 Mar - Sun, 24 Mar
9:00 - 19:00 GMT
London, United Kingdom

Yogasanas

In Person English
Sat, 23 Mar - Sun, 24 Mar
9:00 - 19:00 GMT
London, United Kingdom

Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.

Yogasanas

In Person English
9:00 - 19:00 GMT
Sat, 23 Mar - Sun, 24 Mar
London, United Kingdom

Yogasanas

In Person English
9:00 - 19:00 GMT
Sat, 23 Mar - Sun, 24 Mar
London, United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat Mar 23 | 09:00 - 11:30 & 16:30 - 19:00
Sun Mar 24 | 09:00 - 11:30

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/SPARTA+GYM+%26+SPA+Rotor/@45.7782445,15.9453502,17z/data=!3m1!4b1!4m6!3m5!1s0x4765d4270de2dd81:0xaea45bc468bd9a28!8m2!3d45.7782445!4d15.9479251!16s%2Fg%2F1tdn_7st?entry=ttu
In-Person
en

Surya Kriya

In Person English
Sat, 23 Mar - Sun, 24 Mar
9:00 - 11:30 CET
Zagreb, Croatia

Surya Kriya

In Person English
Sat, 23 Mar - Sun, 24 Mar
9:00 - 11:30 CET
Zagreb, Croatia

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 11:30 CET
Sat, 23 Mar - Sun, 24 Mar
Zagreb, Croatia

Surya Kriya

In Person English
9:00 - 11:30 CET
Sat, 23 Mar - Sun, 24 Mar
Zagreb, Croatia
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sat Mar 23 | 14:00 to 15:30 CET

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.com/maps/place/SPARTA+GYM+%26+SPA+Rotor/@45.7782445,15.9453502,17z/data=!3m1!4b1!4m6!3m5!1s0x4765d4270de2dd81:0xaea45bc468bd9a28!8m2!3d45.7782445!4d15.9479251!16s%2Fg%2F1tdn_7st?entry=ttu
In-Person
en

Bhuta Shuddhi

In Person English
Sat, 23 Mar
14:00 - 15:30 CET
Zagreb, Croatia

Bhuta Shuddhi

In Person English
Sat, 23 Mar
14:00 - 15:30 CET
Zagreb, Croatia

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person English
14:00 - 15:30 CET
Sat, 23 Mar
Zagreb, Croatia

Bhuta Shuddhi

In Person English
14:00 - 15:30 CET
Sat, 23 Mar
Zagreb, Croatia
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat 06 Apr | 9:00 - 11:30 & 16:30 - 19:00
Sun 07 Apr | 9:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Achieve balance, harmony and stillness</p> <ul> <li>Infuse balance and stillness into your daily life </li> <li>Stabilise your body, mind, and energy system</li> <li>Decelerate the ageing process</li> <li>Improve your overall health and vitality</li> </ul>
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” - <i>Sadhguru</i>
https://goo.gl/maps/aTh8bm3tuxF5oPW28
In-Person
en

Yogasanas

In Person English
Sat, 6 Apr - Sun, 7 Apr
9:00 - 19:00 CEST
Den Haag, Netherlands

Yogasanas

In Person English
Sat, 6 Apr - Sun, 7 Apr
9:00 - 19:00 CEST
Den Haag, Netherlands

Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.

Yogasanas

In Person English
9:00 - 19:00 CEST
Sat, 6 Apr - Sun, 7 Apr
Den Haag, Netherlands

Yogasanas

In Person English
9:00 - 19:00 CEST
Sat, 6 Apr - Sun, 7 Apr
Den Haag, Netherlands
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sun Apr 07 | 14:00 to 15:30 CEST

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/aJBCMRtHodbAVwkTA
In-Person
en

Bhuta Shuddhi

In Person English
Sun, 7 Apr
14:00 - 15:30 CEST
Den Haag, Netherlands

Bhuta Shuddhi

In Person English
Sun, 7 Apr
14:00 - 15:30 CEST
Den Haag, Netherlands

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person English
14:00 - 15:30 CEST
Sun, 7 Apr
Den Haag, Netherlands

Bhuta Shuddhi

In Person English
14:00 - 15:30 CEST
Sun, 7 Apr
Den Haag, Netherlands
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat Apr 13 | 09:00 - 11:30 & 16:30 - 19:00
Sun Apr 14 | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Achieve balance, harmony and stillness</p> <ul> <li>Infuse balance and stillness into your daily life </li> <li>Stabilise your body, mind, and energy system</li> <li>Decelerate the ageing process</li> <li>Improve your overall health and vitality</li> </ul>
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Harcourt+Terrace+Educate+Together/@53.3243758,-6.2665923,19z/data=!4m6!3m5!1s0x48670de0160c6099:0x7fe097cdd066555d!8m2!3d53.3243946!4d-6.2659442!16s%2Fg%2F11fntb62rq?entry=ttu
In-Person
en

Yogasanas

In Person English
Sat, 13 Apr - Sun, 14 Apr
9:00 - 19:00 BST
Dublin, Ireland

Yogasanas

In Person English
Sat, 13 Apr - Sun, 14 Apr
9:00 - 19:00 BST
Dublin, Ireland

Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.

Yogasanas

In Person English
9:00 - 19:00 BST
Sat, 13 Apr - Sun, 14 Apr
Dublin, Ireland

Yogasanas

In Person English
9:00 - 19:00 BST
Sat, 13 Apr - Sun, 14 Apr
Dublin, Ireland
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat Apr 13 | 09:00 - 11:30
Sun Apr 14 | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.nl/maps/place/Arche+Nova+Gemeinschaftsraum/@47.3452673,8.7199396,17z/data=!3m1!4b1!4m6!3m5!1s0x479aa4adb403b893:0xbdee0ebd0fda4101!8m2!3d47.3452637!4d8.7225145!16s%2Fg%2F1tdhksyx?entry=ttu
In-Person
en

Surya Kriya

In Person English
Sat, 13 Apr - Sun, 14 Apr
9:00 - 19:00 CEST
Zurich, Switzerland

Surya Kriya

In Person English
Sat, 13 Apr - Sun, 14 Apr
9:00 - 19:00 CEST
Zurich, Switzerland

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 19:00 CEST
Sat, 13 Apr - Sun, 14 Apr
Zurich, Switzerland

Surya Kriya

In Person English
9:00 - 19:00 CEST
Sat, 13 Apr - Sun, 14 Apr
Zurich, Switzerland
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat Apr 13 | 09:00 - 11:30
Sun Apr 14 | 09:00 - 11:30 & 16:30 - 19:00

Language:

German
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/TSV+M%C3%BCnchen-Ost+e.V/@48.1241079,11.5904635,17z/data=!3m1!4b1!4m6!3m5!1s0x479ddf79b36a9f81:0xd06fd96e13006c26!8m2!3d48.1241079!4d11.5926522!16s%2Fg%2F1tg2ch16
In-Person
de

Surya Kriya

In Person German
Sat, 13 Apr - Sun, 14 Apr
9:00 - 19:00 CEST
München, Germany

Surya Kriya

In Person German
Sat, 13 Apr - Sun, 14 Apr
9:00 - 19:00 CEST
München, Germany

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person German
9:00 - 19:00 CEST
Sat, 13 Apr - Sun, 14 Apr
München, Germany

Surya Kriya

In Person German
9:00 - 19:00 CEST
Sat, 13 Apr - Sun, 14 Apr
München, Germany
Erfahre mehr
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat Apr 13 | 09:00 - 11:30
Sun Apr 14 | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/ClujHUB/@46.7729677,23.5893882,15z/data=!4m6!3m5!1s0x47490c21095822b5:0x877151207ad02321!8m2!3d46.7729677!4d23.5893882!16s%2Fg%2F1hg4qqqpz?coh=164777&entry=tt&shorturl=1
In-Person
en

Surya Kriya

In Person English
Sat, 13 Apr - Sun, 14 Apr
9:00 - 19:00 EEST
Cluj-Napoca, Romania

Surya Kriya

In Person English
Sat, 13 Apr - Sun, 14 Apr
9:00 - 19:00 EEST
Cluj-Napoca, Romania

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 19:00 EEST
Sat, 13 Apr - Sun, 14 Apr
Cluj-Napoca, Romania

Surya Kriya

In Person English
9:00 - 19:00 EEST
Sat, 13 Apr - Sun, 14 Apr
Cluj-Napoca, Romania
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sun Apr 14 | 14:00 to 15:30 IST/BST

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.com/maps/place/Harcourt+Terrace+Educate+Together/@53.3243758,-6.2665923,19z/data=!4m6!3m5!1s0x48670de0160c6099:0x7fe097cdd066555d!8m2!3d53.3243946!4d-6.2659442!16s%2Fg%2F11fntb62rq?entry=ttu
In-Person
en

Bhuta Shuddhi

In Person English
Sun, 14 Apr
14:00 - 15:30 BST
Dublin, Ireland

Bhuta Shuddhi

In Person English
Sun, 14 Apr
14:00 - 15:30 BST
Dublin, Ireland

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person English
14:00 - 15:30 BST
Sun, 14 Apr
Dublin, Ireland

Bhuta Shuddhi

In Person English
14:00 - 15:30 BST
Sun, 14 Apr
Dublin, Ireland
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sun Apr 14 | 14:00 to 15:30 CEST

Language:

German
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.com/maps/place/TSV+M%C3%BCnchen-Ost+e.V/@48.1241079,11.5904635,17z/data=!3m1!4b1!4m6!3m5!1s0x479ddf79b36a9f81:0xd06fd96e13006c26!8m2!3d48.1241079!4d11.5926522!16s%2Fg%2F1tg2ch16
In-Person
de

Bhuta Shuddhi

In Person German
Sun, 14 Apr
14:00 - 15:30 CEST
Munich, Germany

Bhuta Shuddhi

In Person German
Sun, 14 Apr
14:00 - 15:30 CEST
Munich, Germany

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person German
14:00 - 15:30 CEST
Sun, 14 Apr
Munich, Germany

Bhuta Shuddhi

In Person German
14:00 - 15:30 CEST
Sun, 14 Apr
Munich, Germany
Erfahre mehr
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sun Apr 14 | 14:00 to 15:30 EEST

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.com/maps/place/ClujHUB/@46.7729677,23.5893882,15z/data=!4m6!3m5!1s0x47490c21095822b5:0x877151207ad02321!8m2!3d46.7729677!4d23.5893882!16s%2Fg%2F1hg4qqqpz?entry=ttu
In-Person
en

Bhuta Shuddhi

In Person English
Sun, 14 Apr
14:00 - 15:30 EEST
Cluj-Napoca, Romania

Bhuta Shuddhi

In Person English
Sun, 14 Apr
14:00 - 15:30 EEST
Cluj-Napoca, Romania

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person English
14:00 - 15:30 EEST
Sun, 14 Apr
Cluj-Napoca, Romania

Bhuta Shuddhi

In Person English
14:00 - 15:30 EEST
Sun, 14 Apr
Cluj-Napoca, Romania
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
Sat 27 Apr | 9:00 - 11:45 & 16:30 - 19:15
Sun 28 Apr | 9:00 - 11:45 & 16:30 - 19:15
<h2>Program Highlights & Benefits</h2> <p>This practice revitalizes your body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system!</p> <ul> <li>Strengthen your spine, skeletal and muscular system</li> <li>Build physical strength and fitness</li> <li>Bring a sense of lightness and freedom </li> </ul>
“Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being.” - <i>Sadhguru</i>
https://www.google.com/maps/place/4A+Castletown+Rd,+London+W14+9HQ,+UK
In-Person
en

Angamardana

In Person
Sat, 27 Apr - Sun, 28 Apr
9:00 - 19:15 BST
London, United Kingdom

Angamardana

In Person
Sat, 27 Apr - Sun, 28 Apr
9:00 - 19:15 BST
London, United Kingdom

Angamardana is a fitness system rooted in yoga that invigorates your body and helps you reach peak physical and mental health!

Angamardana

In Person
9:00 - 19:15 BST
Sat, 27 Apr - Sun, 28 Apr
London, United Kingdom

Angamardana

In Person
9:00 - 19:15 BST
Sat, 27 Apr - Sun, 28 Apr
London, United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat May 11 | 09:00 - 11:30
Sun May 12 | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.nl/maps/place/Studio+K3/@50.0739696,14.4159166,17z/data=!3m1!4b1!4m6!3m5!1s0x470b95271b9c799b:0x88a4afbf9df25686!8m2!3d50.0739662!4d14.4184915!16s%2Fg%2F11f5t41901?entry=ttu
In-Person
en

Surya Kriya

In Person English
Sat, 11 May - Sun, 12 May
9:00 - 19:00 CEST
Prague, Czech Republic

Surya Kriya

In Person English
Sat, 11 May - Sun, 12 May
9:00 - 19:00 CEST
Prague, Czech Republic

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 19:00 CEST
Sat, 11 May - Sun, 12 May
Prague, Czech Republic

Surya Kriya

In Person English
9:00 - 19:00 CEST
Sat, 11 May - Sun, 12 May
Prague, Czech Republic
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sun May 12 | 14:00 to 15:30 CEST

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.nl/maps/place/Studio+K3/@50.0739696,14.4159166,17z/data=!3m1!4b1!4m6!3m5!1s0x470b95271b9c799b:0x88a4afbf9df25686!8m2!3d50.0739662!4d14.4184915!16s%2Fg%2F11f5t41901?entry=ttu
In-Person
en

Bhuta Shuddhi

In Person English
Sun, 12 May
14:00 - 15:30 CEST
Prague, Czech Republic

Bhuta Shuddhi

In Person English
Sun, 12 May
14:00 - 15:30 CEST
Prague, Czech Republic

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person English
14:00 - 15:30 CEST
Sun, 12 May
Prague, Czech Republic

Bhuta Shuddhi

In Person English
14:00 - 15:30 CEST
Sun, 12 May
Prague, Czech Republic
Learn More
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