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"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are." - Sadhguru

Attain Peak Physical And Mental Health
With Isha Hatha Yoga

Isha Hatha Yoga programmes are holistic processes to help you achieve mastery over your body and mind, so you can live a healthy, joyful and blissful life.

These practices can help balance your body and mind, boost your vigour and vitality and take years off your body – bringing you a sense of lightness and freedom.

Isha Hatha Yoga is taught in its full depth and dimension – not only as a mere physical exercise. Sign up below to discover your ultimate potential.

Benefits

meditations@2x

Helps reduce stress and anxiety

balancing@2x

Decelerate the ageing process

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Master your body and mind


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Hatha Yoga Programme Offerings

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Register Here
Programme Pricing:
Participants:
Early Bird discounted pricing:

Location:

Timings:

Contact:

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Participants:
Early Bird discounted pricing:
Terms of Use | Privacy Policy
Upcoming Hatha Yoga Programmes
1st-10th 11th-20th 21st-31st

<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 12 July | 09:00 - 11:30
Sun, 13 July | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2484.286140687799!2d-0.20948728717915616!3d51.48961637169169!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48760f9415dece07%3A0xce04e233a8d40b8d!2sThe%20Bhavan!5e0!3m2!1sen!2sus!4v1748201438472!5m2!1sen!2sus
In-Person
en

Surya Kriya

In Person English
Sat, 12 Jul - Sun, 13 Jul
9:00 - 19:00 BST
London, United Kingdom

Surya Kriya

In Person English
Sat, 12 Jul - Sun, 13 Jul
9:00 - 19:00 BST
London, United Kingdom

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 19:00 BST
Sat, 12 Jul - Sun, 13 Jul
London, United Kingdom

Surya Kriya

In Person English
9:00 - 19:00 BST
Sat, 12 Jul - Sun, 13 Jul
London, United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 09 August | 09:00 - 11:30
Sun, 10 July | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2484.286140687799!2d-0.20948728717915616!3d51.48961637169169!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48760f9415dece07%3A0xce04e233a8d40b8d!2sThe%20Bhavan!5e0!3m2!1sen!2sus!4v1748201438472!5m2!1sen!2sus
In-Person
en

Surya Kriya

In Person English
Sat, 9 Aug - Sun, 10 Aug
9:00 - 19:00 BST
London, United Kingdom

Surya Kriya

In Person English
Sat, 9 Aug - Sun, 10 Aug
9:00 - 19:00 BST
London, United Kingdom

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 19:00 BST
Sat, 9 Aug - Sun, 10 Aug
London, United Kingdom

Surya Kriya

In Person English
9:00 - 19:00 BST
Sat, 9 Aug - Sun, 10 Aug
London, United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/DOWNDOG+YOGA/@47.3747987,8.5294528,17z/data=!4m6!3m5!1s0x479007ee2011c08d:0xf5c70745a04d0222!8m2!3d47.3748916!4d8.5292554!16s%2Fg%2F11jbm4yj1t?entry=ttu&g_ep=EgoyMDI1MDYwOS4xIKXMDSoASAFQAw%3D%3D
In-Person
en

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
9:00 - 19:00 CEST
Zurich, Switzerland

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
9:00 - 19:00 CEST
Zurich, Switzerland

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 19:00 CEST
Sat, 11 Oct - Sun, 12 Oct
Zurich, Switzerland

Surya Kriya

In Person English
9:00 - 19:00 CEST
Sat, 11 Oct - Sun, 12 Oct
Zurich, Switzerland
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat Oct 25 | 09:00 - 11:30 & 16:30 - 19:00 CEST
Sun Oct 26 | 09:00 - 11:30 CET

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Podium+Oost+Utrecht/@52.0884846,5.1354896,15z/data=!4m6!3m5!1s0x47c66f52cc1903a7:0x86ab138f3b0a103d!8m2!3d52.0884846!4d5.1354896!16s%2Fg%2F1tsjcwdr?entry=ttu&g_ep=EgoyMDI1MDYwOS4xIKXMDSoASAFQAw%3D%3D
In-Person
en

Surya Kriya

In Person English
Sat, 25 Oct - Sun, 26 Oct
9:00 - 12:30 CEST
Utrecht, Netherlands

Surya Kriya

In Person English
Sat, 25 Oct - Sun, 26 Oct
9:00 - 12:30 CEST
Utrecht, Netherlands

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
9:00 - 12:30 CEST
Sat, 25 Oct - Sun, 26 Oct
Utrecht, Netherlands

Surya Kriya

In Person English
9:00 - 12:30 CEST
Sat, 25 Oct - Sun, 26 Oct
Utrecht, Netherlands
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sun Oct 26 | 14:00 to 15:30 CET

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.com/maps/place/Podium+Oost+Utrecht/@52.0884846,5.1354896,15z/data=!4m6!3m5!1s0x47c66f52cc1903a7:0x86ab138f3b0a103d!8m2!3d52.0884846!4d5.1354896!16s%2Fg%2F1tsjcwdr?entry=ttu&g_ep=EgoyMDI1MDYwOS4xIKXMDSoASAFQAw%3D%3D
In-Person
en

Bhuta Shuddhi

In Person English
Sun, 26 Oct
14:00 - 15:30 CET
Utrecht, Netherlands

Bhuta Shuddhi

In Person English
Sun, 26 Oct
14:00 - 15:30 CET
Utrecht, Netherlands

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person English
14:00 - 15:30 CET
Sun, 26 Oct
Utrecht, Netherlands

Bhuta Shuddhi

In Person English
14:00 - 15:30 CET
Sun, 26 Oct
Utrecht, Netherlands
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 1 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 2 Nov | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Achieve balance, harmony and stillness</p> <ul> <li>Infuse balance and stillness into your daily life </li> <li>Stabilise your body, mind, and energy system</li> <li>Decelerate the ageing process</li> <li>Improve your overall health and vitality</li> </ul>
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” - <i>Sadhguru</i>
https://www.google.nl/maps/place/MOVING+BONES+-+Studio+f%C3%BCr+Bewegung/@52.3691683,9.7048915,16z/data=!3m1!4b1!4m6!3m5!1s0x47b0748d4454fdef:0x2e3b4c36a8e10773!8m2!3d52.3691683!4d9.7048915!16s%2Fg%2F11clgdtvxr?entry=ttu&g_ep=EgoyMDI1MDYwOS4xIKXMDSoASAFQAw%3D%3D
In-Person
en

Yogasanas

In Person English
Sat, 1 Nov - Sun, 2 Nov
9:00 - 19:00 CET
Hannover, Germany

Yogasanas

In Person English
Sat, 1 Nov - Sun, 2 Nov
9:00 - 19:00 CET
Hannover, Germany

Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.

Yogasanas

In Person English
9:00 - 19:00 CET
Sat, 1 Nov - Sun, 2 Nov
Hannover, Germany

Yogasanas

In Person English
9:00 - 19:00 CET
Sat, 1 Nov - Sun, 2 Nov
Hannover, Germany
Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
Sun Nov 2 | 14:00 to 15:30 CET

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Purify and master your body and mind</p> <ul> <li>Keeps your body and mind in harmony and balance</li> <li>Enhances the capabilities of your entire system</li> <li>Purify and cleanse the 5 elements in you</li> </ul>
“The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.” - <i>Sadhguru</i>
Price includes Bhutha Shuddhi Kit
https://www.google.nl/maps/place/MOVING+BONES+-+Studio+f%C3%BCr+Bewegung/@52.3691683,9.7048915,16z/data=!3m1!4b1!4m6!3m5!1s0x47b0748d4454fdef:0x2e3b4c36a8e10773!8m2!3d52.3691683!4d9.7048915!16s%2Fg%2F11clgdtvxr?entry=ttu&g_ep=EgoyMDI1MDYwOS4xIKXMDSoASAFQAw%3D%3D
In-Person
en

Bhuta Shuddhi

In Person English
Sun, 2 Nov
14:00 - 15:30 CET
Hannover, Germany

Bhuta Shuddhi

In Person English
Sun, 2 Nov
14:00 - 15:30 CET
Hannover, Germany

Cleanse. Harmonise. Enhance.

This process will purify the 5 fundamental elements that make up the human system at their deepest levels. Attain wellbeing at all levels with Bhuta Shuddhi.

Bhuta Shuddhi

In Person English
14:00 - 15:30 CET
Sun, 2 Nov
Hannover, Germany

Bhuta Shuddhi

In Person English
14:00 - 15:30 CET
Sun, 2 Nov
Hannover, Germany
Learn More
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