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Beginners Programmes
- Free Isha Yoga Workshops
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- Isha Yoga Snippet (Hatha Yoga)
- Bhuta Shuddhi (Cleansing)
- Jalaneti (Cleansing)
- Shanmukhi Mudra - Beautifying Kriya
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- Sadhana of Devotion
- Aumkar Meditation
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Advanced Programmes
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Prenatal & Yoga for Children
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Beginners Programmes
- Free Isha Yoga Workshops
- Inner Engineering (Kriya Yoga, Meditation)
- Surya Kriya (Hatha Yoga)
- Angamardana (Hatha Yoga)
- Yogasanas (Hatha Yoga)
- Isha Yoga Snippet (Hatha Yoga)
- Bhuta Shuddhi (Cleansing)
- Jalaneti (Cleansing)
- Shanmukhi Mudra - Beautifying Kriya
- Eye Care Programme
- Sadhana of Devotion
- Aumkar Meditation
![](https://eu.sadhguru.org/wp-content/uploads/2018/10/Free-Namaskar.jpg)
Free Isha Yoga Workshops
![](https://eu.sadhguru.org/wp-content/uploads/2019/07/IMG_3032-scaled-.png)