Free Workshop: Yoga For Mental Health, London📆 Sat, 10 Oct | Limited Spots!
Free Workshop: Yoga For Mental Health, London
📆 Sat, 10 Oct | Limited Spots!
Join Us for A Free In Person Yoga Session at The Bhavan
Learn two Yogic practices that bring balance to your mind and a sense of complete inner wellbeing
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - Sadhguru
Why Attend?
Experience guided meditation to cultivate mental wellbeing
Eliminate stress and anxiety from your life
Live with renewed joy and wellbeing… daily!
What is Yoga For Mental Health?
“I’m fine” may be your usual response when someone asks you, “How are you?” But, when was the last time you truly felt “well”? Has it been a while? Let’s bring that experience back! Join this live session and learn two Yogic practices that bring balance to your body & mind, and a sense of complete inner wellbeing.
“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France
“My depression and anxiety has subsided and my physical health has improved.” - Monika, UK
Event Details
Timings
Location
The Bhavan, 4A Castletown Rd, London W14 9HE