Free Workshop: Meditation For Beginners, Zürich📆 Sat, 14 Nov | Limited Spots!
Free Workshop: Meditation For Beginners, Zürich
📆 Sat, 14 Nov | Limited Spots!
Join Us for A Free In Person Yoga Session at Downdog Yoga
Discover how to unlock the freedom within you & experience the transformative power of Meditation
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - Sadhguru
Why Attend?
Experience inner peace and wellbeing with Isha Kriya
No previous experience of meditation required!
Eliminate stress and anxiety with this simple practice
What is Meditation For Beginners?
Meditation is a term you’re probably familiar with - but how exactly do you meditate? This session will offer you not only an answer, but a practice to eliminate anxiety, and establish lasting inner wellbeing through meditation. Join us and learn the 12-minute Isha Kriya meditation!
“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France
“My depression and anxiety has subsided and my physical health has improved.” - Monika, UK
Event Details
Timings
Location
Downdog Yoga, St. Jakobstrasse 39, 8004 Zürich