Isha Yoga Free Webinars
Exclusive Southwark Sessions

Inner Engineering Online & Live Sessions

Inner Engineering Online

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"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Southwark Sessions - Unlock the Freedom Within

Isha Yoga Sessions offer you simple, scientifically proven tools to cultivate peace, joy and wellbeing in your body, mind and emotions. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions to dive into.

The practices are suitable for everyone, so gather your friends, family and loved ones to join us for these sessions!

These sessions are being conducted for the St George’s Ward community, with the support of the Southwark Council’s Neighbourhoods Fund.



Bring Stability to Your Body and Mind


Eliminate Stress & Tension

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Experience Joyfulness


Upcoming Live Webinars For Southwark Residents

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