Surya Kriya
Peak Energy & Vitality … At All Times!

Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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For help and more information
SadhanaSupport.europe@ishafoundation.org

"Surya Kriya is a powerful process of activating the solar power within you." - Sadhguru

What Is Surya Kriya ?

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Benefits

meditations@2x

Sustains peak energy levels

balancing@2x

Prepares you for deeper states of meditation

Asset 8

Eliminate anxiety and emotional imbalances


Program Guidelines

Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:
  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • If you have an active hernia
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
As a general note, always consult and follow your doctor’s advice.

Sharings

Upcoming Programme
1st-10th 11th-20th 21st-31st

<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 13 Sep | 09:00 - 11:30
Sun, 14 Sep | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4968.572278290592!2d-0.20690699999999995!3d51.48961639999999!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48760f9415dece07%3A0xce04e233a8d40b8d!2sThe%20Bhavan!5e0!3m2!1sen!2sit!4v1750573739887!5m2!1sen!2sit
In-Person
en

Surya Kriya

In Person English
Sat, 13 Sep - Sun, 14 Sep
Sat, 13 Sep | 09:00 - 11:30
Sun, 14 Sep | 09:00 - 11:30 & 16:30 - 19:00
London, United Kingdom

Surya Kriya

In Person English
Sat, 13 Sep - Sun, 14 Sep
Sat, 13 Sep | 09:00 - 11:30
Sun, 14 Sep | 09:00 - 11:30 & 16:30 - 19:00
London, United Kingdom

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 13 Sep - Sun, 14 Sep
Sat, 13 Sep | 09:00 - 11:30
Sun, 14 Sep | 09:00 - 11:30 & 16:30 - 19:00
London, United Kingdom

Surya Kriya

In Person English
Sat, 13 Sep - Sun, 14 Sep
Sat, 13 Sep | 09:00 - 11:30
Sun, 14 Sep | 09:00 - 11:30 & 16:30 - 19:00
London, United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 27 Sep | 09:00 - 11:30 & 16:30 - 19:00
Sun, 28 Sep | 09:00 - 11:30

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2452.6541120795155!2d-0.6727562875311128!3d52.06782147182906!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4877ac7937dd21d3%3A0xdbb122964a7e468a!2sMoulsoe%20Millennium%20Hall!5e0!3m2!1sen!2sch!4v1751445665309!5m2!1sen!2sch
In-Person
en

Surya Kriya

In Person English
Sat, 27 Sep - Sun, 28 Sep
Sat, 27 Sep | 09:00 - 11:30 & 16:30 - 19:00
Sun, 28 Sep | 09:00 - 11:30
Milton Keynes, United Kingdom

Surya Kriya

In Person English
Sat, 27 Sep - Sun, 28 Sep
Sat, 27 Sep | 09:00 - 11:30 & 16:30 - 19:00
Sun, 28 Sep | 09:00 - 11:30
Milton Keynes, United Kingdom

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 27 Sep - Sun, 28 Sep
Sat, 27 Sep | 09:00 - 11:30 & 16:30 - 19:00
Sun, 28 Sep | 09:00 - 11:30
Milton Keynes, United Kingdom

Surya Kriya

In Person English
Sat, 27 Sep - Sun, 28 Sep
Sat, 27 Sep | 09:00 - 11:30 & 16:30 - 19:00
Sun, 28 Sep | 09:00 - 11:30
Milton Keynes, United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4751.387998118186!2d-2.2599923!3d53.45605609999999!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x487bb1ff8429e0c1%3A0x8443a0cb1a094b6c!2sIndian%20Senior%20Citizens%20Centre!5e0!3m2!1sen!2sit!4v1750573802672!5m2!1sen!2sit
In-Person
en

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Manchester, United Kingdom

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Manchester, United Kingdom

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Manchester, United Kingdom

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Manchester, United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2244.1679840290976!2d-4.332428722878767!3d55.772954273091706!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48884900119e1a93%3A0x6f8423e8a565e36c!2sMother%20Earth%20Hindu%20Temple%20Glasgow!5e0!3m2!1sen!2sro!4v1753094287552!5m2!1sen!2sro
In-Person
en

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Glasgow , United Kingdom

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Glasgow , United Kingdom

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Glasgow , United Kingdom

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Glasgow , United Kingdom
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/DOWNDOG+YOGA/@47.3747987,8.5294528,17z/data=!4m6!3m5!1s0x479007ee2011c08d:0xf5c70745a04d0222!8m2!3d47.3748916!4d8.5292554!16s%2Fg%2F11jbm4yj1t?entry=ttu&g_ep=EgoyMDI1MDYwOS4xIKXMDSoASAFQAw%3D%3D
In-Person
en

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Zurich, Switzerland

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Zurich, Switzerland

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Zurich, Switzerland

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Zurich, Switzerland
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2782.6477479092855!2d15.945400712137724!3d45.77824927096016!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4765d4270de2dd81%3A0xaea45bc468bd9a28!2sSPARTA%20GYM%20%26%20SPA!5e0!3m2!1sen!2sch!4v1751538042054!5m2!1sen!2sch
In-Person
en

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Zagreb, Croatia

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Zagreb, Croatia

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Zagreb, Croatia

Surya Kriya

In Person English
Sat, 11 Oct - Sun, 12 Oct
Sat, 11 Oct | 09:00 - 11:30
Sun, 12 Oct | 09:00 - 11:30 & 16:30 - 19:00
Zagreb, Croatia
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sáb., 11 Oct | 09:00 - 11:30
Dom., 12 Oct | 09:00 - 11:30 y 16:30 - 19:00

Language:

Spanish
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3036.984687199613!2d-3.6705576236656348!3d40.43133797143724!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd732a3dfccf1f15%3A0x44864549f54aec41!2sEscuela%20Internacional!5e0!3m2!1sen!2sro!4v1753509189125!5m2!1sen!2sro
In-Person
es

Surya Kriya

In Person Spanish
Sat, 11 Oct - Sun, 12 Oct
Sáb., 11 Oct | 09:00 - 11:30
Dom., 12 Oct | 09:00 - 11:30 y 16:30 - 19:00
Madrid , Spain

Surya Kriya

In Person Spanish
Sat, 11 Oct - Sun, 12 Oct
Sáb., 11 Oct | 09:00 - 11:30
Dom., 12 Oct | 09:00 - 11:30 y 16:30 - 19:00
Madrid , Spain

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person Spanish
Sat, 11 Oct - Sun, 12 Oct
Sáb., 11 Oct | 09:00 - 11:30
Dom., 12 Oct | 09:00 - 11:30 y 16:30 - 19:00
Madrid , Spain

Surya Kriya

In Person Spanish
Sat, 11 Oct - Sun, 12 Oct
Sáb., 11 Oct | 09:00 - 11:30
Dom., 12 Oct | 09:00 - 11:30 y 16:30 - 19:00
Madrid , Spain
Más información
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 18 Oct | 09:00 - 11:30 & 16:30 - 19:00
Sun, 19 Oct | 09:00 - 11:30

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2732.5904958513374!2d23.589388199999995!3d46.772967699999995!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47490c21095822b5%3A0x877151207ad02321!2sClujHUB!5e0!3m2!1sen!2sit!4v1750573659216!5m2!1sen!2sit
In-Person
en

Surya Kriya

In Person English
Sat, 18 Oct - Sun, 19 Oct
Sat, 18 Oct | 09:00 - 11:30 & 16:30 - 19:00
Sun, 19 Oct | 09:00 - 11:30
Cluj, Romania

Surya Kriya

In Person English
Sat, 18 Oct - Sun, 19 Oct
Sat, 18 Oct | 09:00 - 11:30 & 16:30 - 19:00
Sun, 19 Oct | 09:00 - 11:30
Cluj, Romania

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 18 Oct - Sun, 19 Oct
Sat, 18 Oct | 09:00 - 11:30 & 16:30 - 19:00
Sun, 19 Oct | 09:00 - 11:30
Cluj, Romania

Surya Kriya

In Person English
Sat, 18 Oct - Sun, 19 Oct
Sat, 18 Oct | 09:00 - 11:30 & 16:30 - 19:00
Sun, 19 Oct | 09:00 - 11:30
Cluj, Romania
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat Oct 25 | 09:00 - 11:30 & 16:30 - 19:00 CEST
Sun Oct 26 | 09:00 - 11:30 CET

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Podium+Oost+Utrecht/@52.0884846,5.1354896,15z/data=!4m6!3m5!1s0x47c66f52cc1903a7:0x86ab138f3b0a103d!8m2!3d52.0884846!4d5.1354896!16s%2Fg%2F1tsjcwdr?entry=ttu&g_ep=EgoyMDI1MDYwOS4xIKXMDSoASAFQAw%3D%3D
In-Person
en

Surya Kriya

In Person English
Sat, 25 Oct - Sun, 26 Oct
Sat Oct 25 | 09:00 - 11:30 & 16:30 - 19:00 CEST
Sun Oct 26 | 09:00 - 11:30 CET
Utrecht, Netherlands

Surya Kriya

In Person English
Sat, 25 Oct - Sun, 26 Oct
Sat Oct 25 | 09:00 - 11:30 & 16:30 - 19:00 CEST
Sun Oct 26 | 09:00 - 11:30 CET
Utrecht, Netherlands

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 25 Oct - Sun, 26 Oct
Sat Oct 25 | 09:00 - 11:30 & 16:30 - 19:00 CEST
Sun Oct 26 | 09:00 - 11:30 CET
Utrecht, Netherlands

Surya Kriya

In Person English
Sat, 25 Oct - Sun, 26 Oct
Sat Oct 25 | 09:00 - 11:30 & 16:30 - 19:00 CEST
Sun Oct 26 | 09:00 - 11:30 CET
Utrecht, Netherlands
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sam, 25 Oct | 09h00 - 11h30 & 16h30 - 19h00
Dim, 26 Oct | 09h00 - 11h30

Language:

French
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/VOIES+DES+HOMMES/data=!4m2!3m1!19sChIJBx4jtLW9rhIRQcU3N-acULU
In-Person
fr

Surya Kriya

In Person French
Sat, 25 Oct - Sun, 26 Oct
Sam, 25 Oct | 09h00 - 11h30 & 16h30 - 19h00
Dim, 26 Oct | 09h00 - 11h30
Toulouse, France

Surya Kriya

In Person French
Sat, 25 Oct - Sun, 26 Oct
Sam, 25 Oct | 09h00 - 11h30 & 16h30 - 19h00
Dim, 26 Oct | 09h00 - 11h30
Toulouse, France

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person French
Sat, 25 Oct - Sun, 26 Oct
Sam, 25 Oct | 09h00 - 11h30 & 16h30 - 19h00
Dim, 26 Oct | 09h00 - 11h30
Toulouse, France

Surya Kriya

In Person French
Sat, 25 Oct - Sun, 26 Oct
Sam, 25 Oct | 09h00 - 11h30 & 16h30 - 19h00
Dim, 26 Oct | 09h00 - 11h30
Toulouse, France
En savoir plus
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 1 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 2 Nov | 09:00 - 11:30

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2337.8338960056285!2d11.944569912790309!3d57.69316547375471!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x464ff33f8f6ff82f%3A0xc639687df09f6da2!2sNia%20Movement!5e1!3m2!1sen!2sit!4v1750574683496!5m2!1sen!2sit
In-Person
en

Surya Kriya

In Person English
Sat, 1 Nov - Sun, 2 Nov
Sat, 1 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 2 Nov | 09:00 - 11:30
Göteborg, Sweden

Surya Kriya

In Person English
Sat, 1 Nov - Sun, 2 Nov
Sat, 1 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 2 Nov | 09:00 - 11:30
Göteborg, Sweden

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 1 Nov - Sun, 2 Nov
Sat, 1 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 2 Nov | 09:00 - 11:30
Göteborg, Sweden

Surya Kriya

In Person English
Sat, 1 Nov - Sun, 2 Nov
Sat, 1 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 2 Nov | 09:00 - 11:30
Göteborg, Sweden
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2694.9304348273677!2d19.06850557667391!3d47.510745971181144!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4741dc70d38e4189%3A0xaf5d2085f96c95d7!2zTWFnTmV0IEvDtnrDtnNzw6lnaSBIw6F6!5e0!3m2!1sro!2sro!4v1753095007674!5m2!1sro!2sro
In-Person
en

Surya Kriya

In Person English
Sat, 8 Nov - Sun, 9 Nov
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00
Budapest , Hungary

Surya Kriya

In Person English
Sat, 8 Nov - Sun, 9 Nov
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00
Budapest , Hungary

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 8 Nov - Sun, 9 Nov
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00
Budapest , Hungary

Surya Kriya

In Person English
Sat, 8 Nov - Sun, 9 Nov
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00
Budapest , Hungary
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2248.3546937755145!2d12.456600012673928!3d55.70020617295252!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4652510b95cbb469%3A0x69f506b4a77bfab0!2sR%C3%B8dovre%20Frivilligcenter!5e0!3m2!1sen!2sch!4v1751537919473!5m2!1sen!2sch
In-Person
en

Surya Kriya

In Person English
Sat, 8 Nov - Sun, 9 Nov
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00
København , Denmark

Surya Kriya

In Person English
Sat, 8 Nov - Sun, 9 Nov
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00
København , Denmark

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 8 Nov - Sun, 9 Nov
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00
København , Denmark

Surya Kriya

In Person English
Sat, 8 Nov - Sun, 9 Nov
Sat, 8 Nov | 09:00 - 11:30
Sun, 9 Nov | 09:00 - 11:30 & 16:30 - 19:00
København , Denmark
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sa, 15. Nov | 09:00 Uhr - 11:30 Uhr & 16:30 Uhr - 19:00 Uhr
So, 16. Nov | 09:00 Uhr - 11:30 Uhr

Language:

German
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2513.772594571055!2d6.955699412407519!3d50.946418471573054!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47bf25a359e70f79%3A0x216342a8d381d6ed!2sTor%2028!5e0!3m2!1sen!2sch!4v1751538251018!5m2!1sen!2sch
In-Person
de

Surya Kriya

In Person German
Sat, 15 Nov - Sun, 16 Nov
Sa, 15. Nov | 09:00 Uhr - 11:30 Uhr & 16:30 Uhr - 19:00 Uhr
So, 16. Nov | 09:00 Uhr - 11:30 Uhr
Köln , Germany

Surya Kriya

In Person German
Sat, 15 Nov - Sun, 16 Nov
Sa, 15. Nov | 09:00 Uhr - 11:30 Uhr & 16:30 Uhr - 19:00 Uhr
So, 16. Nov | 09:00 Uhr - 11:30 Uhr
Köln , Germany

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person German
Sat, 15 Nov - Sun, 16 Nov
Sa, 15. Nov | 09:00 Uhr - 11:30 Uhr & 16:30 Uhr - 19:00 Uhr
So, 16. Nov | 09:00 Uhr - 11:30 Uhr
Köln , Germany

Surya Kriya

In Person German
Sat, 15 Nov - Sun, 16 Nov
Sa, 15. Nov | 09:00 Uhr - 11:30 Uhr & 16:30 Uhr - 19:00 Uhr
So, 16. Nov | 09:00 Uhr - 11:30 Uhr
Köln , Germany
Erfahre mehr
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 29 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 30 Nov | 09:00 - 11:30

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d1011776.1121469681!2d22.29071268402146!3d60.31099096863494!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4692097b28724a37%3A0x3b596d5059f839ed!2sShakta%20Joogakoulu!5e0!3m2!1sen!2sch!4v1751535663601!5m2!1sen!2sch
In-Person
en

Surya Kriya

In Person English
Sat, 29 Nov - Sun, 30 Nov
Sat, 29 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 30 Nov | 09:00 - 11:30
Helsinki , Finland

Surya Kriya

In Person English
Sat, 29 Nov - Sun, 30 Nov
Sat, 29 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 30 Nov | 09:00 - 11:30
Helsinki , Finland

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 29 Nov - Sun, 30 Nov
Sat, 29 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 30 Nov | 09:00 - 11:30
Helsinki , Finland

Surya Kriya

In Person English
Sat, 29 Nov - Sun, 30 Nov
Sat, 29 Nov | 09:00 - 11:30 & 16:30 - 19:00
Sun, 30 Nov | 09:00 - 11:30
Helsinki , Finland
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat, 6 Dec | 09:00 - 11:30 & 16:30 - 19:00
Sun, 7 Dec | 09:00 - 11:30

Language:

English
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3281.52456527777!2d2.175861211926417!3d41.39310157117952!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12a4a30042472aa1%3A0x653a6390ffb628a4!2sViceversa!5e1!3m2!1sen!2sch!4v1751552184649!5m2!1sen!2sch
In-Person
en

Surya Kriya

In Person English
Sat, 6 Dec - Sun, 7 Dec
Sat, 6 Dec | 09:00 - 11:30 & 16:30 - 19:00
Sun, 7 Dec | 09:00 - 11:30
Barcelona , Spain

Surya Kriya

In Person English
Sat, 6 Dec - Sun, 7 Dec
Sat, 6 Dec | 09:00 - 11:30 & 16:30 - 19:00
Sun, 7 Dec | 09:00 - 11:30
Barcelona , Spain

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person English
Sat, 6 Dec - Sun, 7 Dec
Sat, 6 Dec | 09:00 - 11:30 & 16:30 - 19:00
Sun, 7 Dec | 09:00 - 11:30
Barcelona , Spain

Surya Kriya

In Person English
Sat, 6 Dec - Sun, 7 Dec
Sat, 6 Dec | 09:00 - 11:30 & 16:30 - 19:00
Sun, 7 Dec | 09:00 - 11:30
Barcelona , Spain
Learn More
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