"Surya Kriya is a powerful process of activating the solar power within you." - Sadhguru
What Is Surya Kriya ?
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Benefits
Sustains peak energy levels
Prepares you for deeper states of meditation
Eliminate anxiety and emotional imbalances
Program Guidelines
Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:- Women who are currently pregnant
- Anyone who has had a major open surgery within the last 6 months
- If you have an active hernia
- Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
Sharings
"With Surya Kriya, I noticed right away within a few weeks of practicing an incredible strength and flexibility in the spine, to a point where I feel like I am standing much taller and much straighter.” - Alison Marie, United States
“I noticed a difference in terms of my productivity at work. After practicing Surya Kriya, I am able to just pay attention to what I need to do at that time. I am able to focus for a longer period of time as well.” - Simone, United States
“I feel very stable and blissful while I am doing Surya Kriya. That time I spend with myself is just working on me in another way, in another dimension. It's just me and my breathing and I want to keep going all day.” - Vasundhara, Delhi
Surya Kriya
London, United Kingdom
Surya Kriya
London, United Kingdom
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
Surya Kriya
London, United Kingdom
Surya Kriya
London, United Kingdom
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
Surya Kriya
Zurich, Switzerland
Surya Kriya
Zurich, Switzerland
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
Surya Kriya
Utrecht, Netherlands
Surya Kriya
Utrecht, Netherlands
Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.
Surya Kriya
Surya Kriya
Contact Us
If you have any questions please reach out to us through the support portal.