Free Yoga Sessions

Trained volunteers are offering

free Yoga sessions

for physical and mental health

Inner Engineering Online & Live Sessions

Inner Engineering Online

Learn More

Free Live Sessions

Visit Here

For help and more information
SadhanaSupport.europe@ishafoundation.org

 

 

Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.

Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.

We call them Yoga Veeras!

Empowered to offer online sessions, Yoga Veeras will be sharing yogic practices with you to create health, peace and joy.

"If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness." - Sadhguru

Upcoming Live Webinars

From Date:

To Date:

21.9.2024. u 10h
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Yoga for Mental Wellbeing (Croatian Language)

ONLINE Free
Sat, 21 Sep
10:00 - 11:00 CEST

Yoga for Mental Wellbeing (Croatian Language)

ONLINE Free
Sat, 21 Sep
10:00 - 11:00 CEST

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Yoga for Mental Wellbeing (Croatian Language)

ONLINE Free
10:00 - 11:00 CEST
Sat, 21 Sep

Yoga for Mental Wellbeing (Croatian Language)

ONLINE Free
10:00 - 11:00 CEST
Sat, 21 Sep
Learn More
Sep 22 | 6:00 PM - 6:45 PM (BST) | 7:00 PM - 7:45 PM (CEST)
<h2>Session Highlights & Benefits</h2> <p>Join this live introduction to discover how Inner Engineering can transform your life:</p> <ul> <li>Learn how this technology, derived from the science of Yoga, can enhance your mental clarity, emotional balance & productivity.</li> <li>Discover how the programme can improve your communication & interpersonal relationships.</li> <li>Find out more about the programme structure, the actual practice that is taught during Inner Engineering - and its benefits!</li> </ul>
“As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.” - <i>Sadhguru</i>
ONLINE
en

Inner Engineering Introduction

ONLINE Free
Sun, 22 Sep
18:00 - 18:45 BST

Inner Engineering Introduction

ONLINE Free
Sun, 22 Sep
18:00 - 18:45 BST

Inner Engineering can deeply enhance the way you perceive and experience your life, work, relationships and the world you live in. Join us for an introduction to this technology for wellbeing, and learn how you can unlock your full potential through powerful tools of self-transformation.

Inner Engineering Introduction

ONLINE Free
18:00 - 18:45 BST
Sun, 22 Sep

Inner Engineering Introduction

ONLINE Free
18:00 - 18:45 BST
Sun, 22 Sep
Learn More
26 September | 19.30 - 20.30
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Thu, 26 Sep
19:30 - 20:30 CEST

Yoga for Wellbeing

ONLINE Free
Thu, 26 Sep
19:30 - 20:30 CEST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
19:30 - 20:30 CEST
Thu, 26 Sep

Yoga for Wellbeing

ONLINE Free
19:30 - 20:30 CEST
Thu, 26 Sep
Learn More
27 Setembro | 18.30 - 19.30
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing (in portuguese)

ONLINE Free
Fri, 27 Sep
18:30 - 19:30 BST

Yoga for Wellbeing (in portuguese)

ONLINE Free
Fri, 27 Sep
18:30 - 19:30 BST

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing (in portuguese)

ONLINE Free
18:30 - 19:30 BST
Fri, 27 Sep

Yoga for Wellbeing (in portuguese)

ONLINE Free
18:30 - 19:30 BST
Fri, 27 Sep
Learn More
Load More

Yoga Veera Live Webinars

Sharings

Contact Us

Email: support.ishayoga.eu