Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.
Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.
We call them Yoga Veeras!
Empowered to offer online sessions, Yoga Veeras will be sharing yogic practices with you to create health, peace and joy.
"If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness." - Sadhguru
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Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Meditation for Beginners
Meditation for Beginners
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Meditation for Beginners
Meditation for Beginners
Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Yoga for Wellbeing
Yoga for Wellbeing
This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.
Yoga for Wellbeing
Yoga for Wellbeing
Meditation for Beginners
Meditation for Beginners
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Meditation for Beginners
Meditation for Beginners
Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Yoga for Wellbeing
Yoga for Wellbeing
This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.
Yoga for Wellbeing
Yoga for Wellbeing
Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Yoga for Wellbeing
Yoga for Wellbeing
This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.
Yoga for Wellbeing
Yoga for Wellbeing
Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Yoga for Mental Wellbeing
Yoga for Mental Wellbeing
Isha Upa Yoga (110 min) - English
Isha Upa Yoga (110 min) - English
Learn simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system.
Isha Upa Yoga (110 min) - English
Isha Upa Yoga (110 min) - English
Yoga for Mental Wellbeing (Polish)
Yoga for Mental Wellbeing (Polish)
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Yoga for Mental Wellbeing (Polish)
Yoga for Mental Wellbeing (Polish)
Meditation for Beginners
Meditation for Beginners
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Meditation for Beginners
Meditation for Beginners
Sharings
"I don't feel so lost in the world. It helps to know that there is a complete system to help me get through life in a graceful way." - Fleur, Belgium
"It's changed my view about myself. My mind gives me more freedom." - Petr, Czech Republic
"My life is completely different since I've been practising Isha Yoga. My body is much more fitter and flexible, my mind is much more focused and still. Whatever happens, I can go through it joyfully." - Giordano, Italy
Contact Us
Email: support.ishayoga.eu
