Free Yoga Sessions

Trained volunteers are offering

free Yoga sessions

for physical and mental health

Inner Engineering Online & Live Sessions

Inner Engineering Online

Learn More

Free Live Sessions

Visit Here

For help and more information
SadhanaSupport.europe@ishafoundation.org

Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.

Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.

We call them Yoga Veeras!

Empowered to offer online sessions, Yoga Veeras will be sharing yogic practices with you to create health, peace and joy.

"If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness." - Sadhguru

Upcoming Live Webinars

From Date:

To Date:

2nd March| Saturday| 18.30 - 19.15pm GMT
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Sat, 2 Mar
18:30 - 19:15 GMT

Yoga for Wellbeing

ONLINE Free
Sat, 2 Mar
18:30 - 19:15 GMT

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Sat, 2 Mar

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Sat, 2 Mar
Learn More
2 March | 19:00-20:00
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
https://goo.gl/maps/JbVtftMZ7ZfpWaMt8
In-Person
en

Yoga for Mental Wellbeing

In Person Free
Sat, 2 Mar
19:00 - 20:00 CET
Skopje, North Macedonia

Yoga for Mental Wellbeing

In Person Free
Sat, 2 Mar
19:00 - 20:00 CET
Skopje, North Macedonia

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Yoga for Mental Wellbeing

In Person Free
19:00 - 20:00 CET
Sat, 2 Mar
Skopje, North Macedonia

Yoga for Mental Wellbeing

In Person Free
19:00 - 20:00 CET
Sat, 2 Mar
Skopje, North Macedonia
Learn More
3rd March| Sunday| 18.30 - 19.15pm GMT
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Sun, 3 Mar
18:30 - 19:15 GMT

Yoga for Wellbeing

ONLINE Free
Sun, 3 Mar
18:30 - 19:15 GMT

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Sun, 3 Mar

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Sun, 3 Mar
Learn More
4th March| Monday| 18.30 - 19.15pm GMT
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Mon, 4 Mar
18:30 - 19:15 GMT

Yoga for Wellbeing

ONLINE Free
Mon, 4 Mar
18:30 - 19:15 GMT

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Mon, 4 Mar

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Mon, 4 Mar
Learn More
5th March| Tuesday| 18.30 - 19.15pm GMT
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Tue, 5 Mar
18:30 - 19:15 GMT

Yoga for Wellbeing

ONLINE Free
Tue, 5 Mar
18:30 - 19:15 GMT

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Tue, 5 Mar

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Tue, 5 Mar
Learn More
6th March| Wednesday| 18.30 - 19.15pm GMT
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Wed, 6 Mar
18:30 - 19:15 GMT

Yoga for Wellbeing

ONLINE Free
Wed, 6 Mar
18:30 - 19:15 GMT

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Wed, 6 Mar

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Wed, 6 Mar
Learn More
7th March| Thursday| 18.30 - 19.15pm GMT
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Thu, 7 Mar
18:30 - 19:15 GMT

Yoga for Wellbeing

ONLINE Free
Thu, 7 Mar
18:30 - 19:15 GMT

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Thu, 7 Mar

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Thu, 7 Mar
Learn More
8th March| Friday| 18.30 - 19.15pm GMT
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Fri, 8 Mar
18:30 - 19:15 GMT

Yoga for Wellbeing

ONLINE Free
Fri, 8 Mar
18:30 - 19:15 GMT

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Fri, 8 Mar

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Fri, 8 Mar
Learn More
9th March| Saturday| 18.30 - 19.15pm GMT
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Sat, 9 Mar
18:30 - 19:15 GMT

Yoga for Wellbeing

ONLINE Free
Sat, 9 Mar
18:30 - 19:15 GMT

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Sat, 9 Mar

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Sat, 9 Mar
Learn More
10th March| Sunday| 18.30 - 19.15pm GMT
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

ONLINE Free
Sun, 10 Mar
18:30 - 19:15 GMT

Yoga for Wellbeing

ONLINE Free
Sun, 10 Mar
18:30 - 19:15 GMT

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Sun, 10 Mar

Yoga for Wellbeing

ONLINE Free
18:30 - 19:15 GMT
Sun, 10 Mar
Learn More
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Yoga Veera Live Webinars

Sharings

Contact Us

Email: support.ishayoga.eu