Free Yoga Sessions

Trained volunteers are offering

free Yoga sessions

for physical and mental health

Inner Engineering Online & Live Sessions

Inner Engineering Online

Learn More

Free Live Sessions

Visit Here

For help and more information
SadhanaSupport.europe@ishafoundation.org

Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.

Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.

We call them Yoga Veeras!

Empowered to offer online sessions, Yoga Veeras will be sharing yogic practices with you to create health, peace and joy.

"If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness." - Sadhguru

Upcoming Live Webinars

From Date:

To Date:

23. apr. 2024 at 19.30 CEST
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

ONLINE Free
Tue, 23 Apr
19:30 - 20:30 CEST
, Romania

Meditation for Beginners

ONLINE Free
Tue, 23 Apr
19:30 - 20:30 CEST
, Romania

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Meditation for Beginners

ONLINE Free
19:30 - 20:30 CEST
Tue, 23 Apr
, Romania

Meditation for Beginners

ONLINE Free
19:30 - 20:30 CEST
Tue, 23 Apr
, Romania
Learn More
23. apr. 2024 at 20.30 CEST
<h2>Session Highlights Benefits</h2> <ul> <li>Relieves physical stress and tiredness</li> <li>Strengthens the joints and muscles</li> <li>Imparts a lasting sense of joy, peace and fulfillment</li> </ul>
Yoga is about rising to a new level of balance and competence in all aspects of life - <i>Sadhguru</i>
ONLINE
en

Isha Upa Yoga (80 min) - English

ONLINE Free
Tue, 23 Apr
20:30 - 21:45 CEST
, Romania

Isha Upa Yoga (80 min) - English

ONLINE Free
Tue, 23 Apr
20:30 - 21:45 CEST
, Romania

Learn simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system.

Isha Upa Yoga (80 min) - English

ONLINE Free
20:30 - 21:45 CEST
Tue, 23 Apr
, Romania

Isha Upa Yoga (80 min) - English

ONLINE Free
20:30 - 21:45 CEST
Tue, 23 Apr
, Romania
Learn More
27 April, 18.00 to 19.00 CEST
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Yoga for Mental Wellbeing

ONLINE Free
Sat, 27 Apr
18:00 - 19:00 CEST

Yoga for Mental Wellbeing

ONLINE Free
Sat, 27 Apr
18:00 - 19:00 CEST

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Yoga for Mental Wellbeing

ONLINE Free
18:00 - 19:00 CEST
Sat, 27 Apr

Yoga for Mental Wellbeing

ONLINE Free
18:00 - 19:00 CEST
Sat, 27 Apr
Learn More
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Yoga Veera Live Webinars

Sharings

Contact Us

Email: support.ishayoga.eu