Ananda Alai (Wave Of Bliss)
An Offering for Meditators

Inner Engineering Online & Live Sessions

Inner Engineering Online

Learn More

Free Live Sessions

Visit Here

For help and more information

“The very life within you is longing to be Blissful, because Blissfulness is the nature of the source of creation.” - Sadhguru

What is Ananda Alai?

The Ananda Alai Program is an exclusive offering open to everyone initiated into Shambhavi Mahamudra Kriya.

A 5-day online program through which you can:

  • Deepen and enhance your experience of Inner Engineering.
  • Go through Guided Shambhavi with Sadhguru  every day and strengthen your practices in a supportive environment.
  • Experience unique and powerful meditations guided by Sadhguru’s voice every session.
  • Be in the effervescent online company of other Isha Meditators.

Program Structure

  • Free 5-day online program on 12 - 16 October 2022.
  • 5 sessions, each 2.5 hours long.
  • >It is mandatory to attend all the sessions.
  • The program is currently only available in English.
  • You can choose from two time slots below (morning or evening time)

Register for Ananda Alai

Oct 12 - Oct 16

Option 1 - 4:00 - 6:30am CEST | 2:00 - 4:30am GMT

Option 2 - 7:00 - 9:30 am CEST | 5 - 7:30 am GMT

Option 3 - 7:00 - 9:30 pm CEST | 5 - 7:30 pm GMT


All participants are required to go through an orientation session as preparation for the Ananda Alai program. It will be made available on the platform in a few days. You can go through it at your convenience. 


To receive the program in the best possible way, we recommend you maintain your daily sadhana. This includes any of the practices that you may have received: Hatha Yoga, Shakti Chalana Kriya, Shoonya, Shambhavi Mahamudra Kriya and / or Samyama.



if you need any assistance, please reach out to us at